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YO-YO DIETING IS BETTER THAN STAYING FAT
YO-YO DIETING IS BETTER THAN STAYING FAT
YO-YO DIETING IS BETTER THAN STAYING FAT
YO-YO DIETING IS BETTER THAN STAYING FAT
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YO-YO DIETING IS BETTER THAN STAYING FAT

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YO-YO DIETING IS BETTER THAN STAYING FAT. …

YO-YO DIETING IS BETTER THAN STAYING FAT.
Yo-Yo Dieting Is Better Than Staying Fat. Besides wonderful diets,
A diet is also received attention from many people. It is Yo-yo

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  • 1. Yo-Yo Dieting Is Better Than Staying Fat. Besides wonderful diets, A diet is also received attention from many people. It is Yo-yo Ideally, everyone who needs to lose weight could do it successfully and permanently, but that doesn’t often happen. Until now, repeatedly losing and regaining weight – yo-yo dieting – has been regarded as harmful. But that belief may soon be challenged if a new study in mice proves correct. Since it isn’t practical to test the lifetime effects of yo-yo dieting on humans, researchers at Ohio University put three groups of 10 mice each on one of three diets: high-fat, low-fat or a yo-yo diet, which alternated four weeks of high-fat food with four weeks of low-fat food over the lifespan of the mice. Then researchers then compared the weight, body fat and blood sugar of all the mice. They found that the average health of the yo-yo group was better than the health of the mice on the lifelong high-fat diet. The yo-yo mice also lived 35 percent longer than the high-fat diet mice, and their lifespan was similar to that of the mice on the low-fat diet. Based on these results, the investigators speculated that the negative effects of yo-yo dieting might be overemphasized. SHARE THIS: Twitter Facebook Google PREVIOUS POST FOODS NOT TO EAT NEXT POST Eat Vegetable-Based Meals Often LEAVE A REPLY    Loading... DIET LOSE WEIGH YOYO DIET DIET YO-YO DIETING IS BETTER THAN STAYING FAT MAY 20, 2014 | JOANNASLIWINSKA| LEAVE A COMMENT How to hack your life  PRIM ARY M EN U
  • 2. Notifyme of follow-up comments via email. POST COMMENTPOST COMMENT Search … RECENT POSTS Spotting Fad Diets 3 Day Diet Ketogenic Diet for Epilepsy – Disorder French Women Don’t Get Fat Diet Avocados – Sign a Healthy Diet RECENT COMMENTS Ketogenic Diet for E… on A Meal Schedule for Diabetes Ketogenic Diet for E… on Eat Vegetable-Based Meals Ofte… French Women Don’t G… on Blue waffle French Women Don’t G… on a Gluten-Free Diet French Women Don’t G… on Avocados – Sign a Health… ARCHIVES May 2014 Email (required) (Address never madepublic) Name (required) Website
  • 3. CATEGORIES Diabetes diet disease happy life health tips healthy recipe heart disease Uncategorized weigh loss work out META Register Log in Entries RSS Comments RSS WordPress.com Search … RECENT POSTS Spotting Fad Diets 3 Day Diet Ketogenic Diet for Epilepsy – Disorder French Women Don’t Get Fat Diet Avocados – Sign a Healthy Diet RECENT COMMENTS Ketogenic Diet for E… on A Meal Schedule for Diabetes Ketogenic Diet for E… on Eat Vegetable-Based Meals Ofte… French Women Don’t G… on Blue waffle
  • 4. French Women Don’t G… on a Gluten-Free Diet French Women Don’t G… on Avocados – Sign a Health… ARCHIVES May 2014 CATEGORIES Diabetes diet disease happy life health tips healthy recipe heart disease Uncategorized weigh loss work out META Register Log in Entries RSS Comments RSS WordPress.com The Twenty Fourteen Theme. Blog at WordPress.com.

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