LOSE WEIGHT TO REDUCE INCONTINENCE.

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LOSE WEIGHT TO REDUCE INCONTINENCE. …

LOSE WEIGHT TO REDUCE INCONTINENCE.
we can lose weigh by many ways: ABC diet, 1000 calorie diet,
ACE diet, anorexic diet… but losing weigh also reduce incontinence

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  • 1. we can lose weigh by many ways: ABC diet, 1000 calorie diet, ACE diet, anorexic diet… but losing weigh also reduce incontinence For women with incontinence, dropping about eight percent of body weight – about 17 pounds on average – decreased episodes of incontinence by almost half among women who participated in a newly-published study and followed a six-month protocol of diet, exercise and behavior modification. A control group of women who didn’t diet or exercise but did get information on weight loss, healthy eating and physical activity lost only 1.6 percent of their body weight, a little more than three pounds each. Nevertheless, they benefited, too: episodes of incontinence among them dropped by 28 percent. Earlier research had suggested that losing weight might relieve incontinence, but this study is the first to show that it really works. A total of 338 women participated, all of them overweight or obese. All reported at least 10 episodes of incontinence in a seven day period before joining the study. Losing weight led to reduced pressure on the bladder, the research team leader said. The study was published in the January 29, 2009 issue of the New England Journal of Medicine. SHARE THIS: Twitter Facebook Google PREVIOUS POST Blue Waffle – strange disease NEXT POST Lose Weight Fast: How to Do It Safely    Loading... LOSE WEIGH WEIGH LOSS DIET, WEIGH LOSS LOSE WEIGHT TO REDUCE INCONTINENCE MAY 21, 2014 | JOANNASLIWINSKA| LEAVE A COMMENT How to hack your life  PRIM ARY M EN U
  • 2. Notifyme of follow-up comments via email. POST COMMENTPOST COMMENT LEAVE A REPLY Search … RECENT POSTS Spotting Fad Diets 3 Day Diet Ketogenic Diet for Epilepsy – Disorder French Women Don’t Get Fat Diet Avocados – Sign a Healthy Diet RECENT COMMENTS Ketogenic Diet for E… on A Meal Schedule for Diabetes Ketogenic Diet for E… on Eat Vegetable-Based Meals Ofte… French Women Don’t G… on Blue waffle French Women Don’t G… on a Gluten-Free Diet French Women Don’t G… on Avocados – Sign a Health… ARCHIVES Email (required) (Address never madepublic) Name (required) Website
  • 3. May 2014 CATEGORIES Diabetes diet disease happy life health tips healthy recipe heart disease Uncategorized weigh loss work out META Register Log in Entries RSS Comments RSS WordPress.com Search … RECENT POSTS Spotting Fad Diets 3 Day Diet Ketogenic Diet for Epilepsy – Disorder French Women Don’t Get Fat Diet Avocados – Sign a Healthy Diet RECENT COMMENTS Ketogenic Diet for E… on A Meal Schedule for Diabetes Ketogenic Diet for E… on Eat Vegetable-Based Meals Ofte…
  • 4. French Women Don’t G… on Blue waffle French Women Don’t G… on a Gluten-Free Diet French Women Don’t G… on Avocados – Sign a Health… ARCHIVES May 2014 CATEGORIES Diabetes diet disease happy life health tips healthy recipe heart disease Uncategorized weigh loss work out META Register Log in Entries RSS Comments RSS WordPress.com The Twenty Fourteen Theme. Blog at WordPress.com.