Why sleep is such a winner

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Why sleep is such a winner

  1. 1.
  2. 2. You body is designed to function like a well-oiled machine<br />
  3. 3. Like a machine,it needs to be cared for.<br />
  4. 4. Your body's natural restorative mechanism is SLEEP<br />
  5. 5. The importanceof SLEEP is beyond question<br />
  6. 6. It is our body's time to relax and recuperate <br />
  7. 7. from all the daily STRESS one encounters<br />
  8. 8. Adults require7-8 hours of sleep on average<br />
  9. 9. Childrenneed MORE<br />
  10. 10. While sleeping,growth hormones are secreted<br />
  11. 11. reducing the riskof developing heart disease<br />
  12. 12. and other illnesses<br />
  13. 13. Experts also recommendnapping every day <br />
  14. 14. with the sole purposeof rejuvenating one's energy <br />
  15. 15. and stayinghealthy and vibrant<br />
  16. 16. All you need is 20 minutes of your time<br />
  17. 17. Without doubt,SLEEP is a WINNER!<br />
  18. 18. Get The Sleep You Needwww.pzizz.com<br />

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