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1-Physiology of feedings,
   appetite & hunger
           Prepared
             By;
    Dr. Siham M.O. Gritly

           Dr. Siham Gritly   1
Pleasure of eating




      Dr. Siham Gritly   2
Hypothalamus and other glands




            Dr. Siham Gritly    3
glossary

• appetite: the integrated response to the
  sight, smell, thought, or taste of food that initiates
  or delays eating.

• hunger: the painful sensation caused by a lack
  of food that initiates food-seeking behavior

• hypothalamus: a brain center that controls
  activities such as maintenance of water
  balance, regulation of body temperature, and
  control of appetite.
                        Dr. Siham Gritly               4
• satiation: the feeling of satisfaction; and
  fullness that occurs during a meal and stop
  eating. Satiation determines how much food is
  consumed during a meal.
• satiety: the feeling of fullness and
  satisfaction that occurs after a meal and
  inhibits eating until the next meal. Satiety
  determines how much time passes between
  meals.
                     Dr. Siham Gritly             5
• binge-eating disorder: an eating disorder with
  criteria similar to those of bulimia nervosa,
  excluding purging or other compensatory
  behaviors.

• Bulimia nervosa: an eating disorder
  characterized by repeated episodes of binge eating
  usually followed by self induced vomiting, misuse
  of laxatives or diuretics, fasting, or excessive
  exercise.
                      Dr. Siham Gritly             6
Physiology of feeding

• Feeding - the placement of food in the mouth,
  and the treatment of food in the oral cavity
• mastication
• Swallowing –
• The swallowing process is commonly divided
  into oral, pharyngeal, and esophageal stages
  according to the location of the bolus.
• Deglutition - process of swallowing
                     Dr. Siham Gritly             7
Dr. Siham Gritly   8
Physiology of appetite and hunger
          Regulation of food intake
• Ingestion of food is determined by the intrinsic
  desire of the person for food, this is called
  hunger
• hunger is the physiological response to a need for
  food caused by nerve signals and chemical
  messengers originating and acting in the brain,
  primarily in the hypothalamus.
• Hormones of hypothalamus promotes thoughts of
  eating
• The type of food the person preferred is
  determined by appetite
                       Dr. Siham Gritly            9
• when there are no food for many hours, the
  stomach undergo intense rhythmic contraction
  called hunger contractions
• These contraction cause a tight feeling in the
  stomach and cause pain known as hunger
  pangs
• Hungry person also become more tense and
  restless and often has a strange feeling in his
  entire body

                      Dr. Siham Gritly              10
• After a meal Satiety is developed; this
  means the feeling of fullness and satisfaction
  that occurs after a meal and inhibits eating
  until the next meal. Satiety determines how
  much time passes between meals

• the feeling of satiety continues to suppress
  hunger and allows a person to not eat again for
  a while.

                     Dr. Siham Gritly           11
• During the course of a meal, as food enters the
  GI tract and hunger diminishes, satiation
  develops “stop eating,” .
• As receptors in the stomach stretch and
  hormones such as cholecystokinin become
  active, the person begins to feel full. The
  response: satiation occurs and the person
  stops eating

                     Dr. Siham Gritly           12
Coordination of systems to feeding




              Dr. Siham Gritly       13
Factors influences hunger

•   1-Physiological influences of hunger
•    Empty stomach
•    Gastric contractions
•   Absence of nutrients in small intestine GI
•   Hormones such as Ghrelin that produced by
    fundus of the human stomach and cells of the
    pancreas and Leptin release from adipose
    tissue
                       Dr. Siham Gritly            14
• Endorphins (the brain’s pleasure chemicals)
• Endorphins are neurotransmitters produced by
  pituitary gland and hypothalamus
• enhancing the desire for food by the smell,
  sight, or taste of foods,
• Dopamine is classified as a catecholamine (a
  class of molecules that serve as
  neurotransmitters and hormones).

                    Dr. Siham Gritly             15
• 2-Sensory influences
• Seek food and start meal
• Thought, sight, smell,
sound, taste of food
Endorphins




                   Dr. Siham Gritly   16
• 3-Cognitive influences
• Keep eating

 • Presence of others,
 social stimulation
 • Perception of hunger,
 awareness of fullness
 • Favorite foods, foods with special meanings
 • Time of day
 • Abundance of available food

                    Dr. Siham Gritly             17
• 4-Postingestive influences (after food enters the
  digestive tract)
• Satiation: End meal
• Food in stomach activates stretch receptors
• Nutrients in small intestine draw out hormones (for
  example, fat draw out cholecystokinin, which slows
  gastric emptying)
• cholecystokinin, receptor regulates satiety and the
  release of beta-endorphin and dopamine.

                        Dr. Siham Gritly                18
• 5-Postabsorptive influences (after nutrients
  enter the blood)
• Satiety: Several hours later
• Nutrients in the blood signal the brain (via
  nerves and hormones) about their availability,
  use, and storage
• As nutrients decrease, satiety diminishes
• Hunger develops
                     Dr. Siham Gritly              19
Neural Centers for regulation of food intake
              hypothalamus.
• Most hormones are secreted from the glands that
  produce them under the influence of stimulating
  hormones from the hypothalamus.

• The hypothalamus is a part of the brain involved
  in the control of involuntary activity in the body;
  contains many centers of neural control such as
  temperature, hunger, appetite and thirst

• These hormones in turn are activated by releasing
  hormones from the pituitary gland.
                       Dr. Siham Gritly             20
Hypothalamus The part of the brain that lies below the
thalamus. contains many centers of neural control such
      as temperature, hunger, appetite and thirst




                       Dr. Siham Gritly              21
Lateral hypothalamus & Ventromedial nuclei of
              the hypothalamus
• Hunger and satiety centers; hypothalamus gland
  responsible of the hunger and satiety

• Lateral hypothalamus stimulation cases a person
  to eat greedily or hungrily (hunger or feeding
  center neurotransmitters Endorphins )

• Ventromedial nuclei of the hypothalamus causes
  the sensation of food rejection or complete satiety
  (satiety center neurotransmitters )

                       Dr. Siham Gritly             22
• Destructive lesions or trauma of the Lateral
  hypothalamus causes complete lack of desire
  for food

• While destructive lesions of the Ventromedial
  nuclei of the hypothalamus cause; voracious
  and the person continued eating until it
  become extremely obese (overactive)

                     Dr. Siham Gritly             23
Dr. Siham Gritly   24
Other Neural Center that enter into feeding

• Another area of the hypothalamus Mammillary
  bodies activate feeding reflexes such as licking
  the lips and swallowing

• another area higher centers than hypothalamus
  control feeding mainly appetite include
  amygdala and cortical areas of the limbic
  system which is coupled with the
  hypothalamus

                      Dr. Siham Gritly           25
Human brain
 amygdala




   Dr. Siham Gritly   26
• Destructive lesions in the amygdala increase
  feeding while other inhibit feeding (choice of
  food loses the mechanism of appetite control and
  quality of food
• The cortical regions of the limbic system have
  areas when stimulated can increase or decrease
  feeding activities
• It is believed that theses centers with amygdala
  and hypothalamus responsible of the quality of
  food that is eaten
                      Dr. Siham Gritly               27
Limbic system




    Dr. Siham Gritly   28
Factors that regulate food intake

• Regulation of food intake can be divided into;
• 1-nutritional regulation (metabolic
  regulation); concerned with the maintenance
  of normal quantities of nutrient stores in the
  body
• Factors that control the degree of activity of
  feeding center of the hypothalamus are;


                     Dr. Siham Gritly              29
• A) Decrease in blood glucose concentration is
  associated with the development of hunger
  (the glucostatic regulation theory of hunger
  and feeding regulation)




                     Dr. Siham Gritly             30
• B) the effect of blood amino acid
  concentration on feeding; increase
  concentration of amino acid in the blood
  reduces feeding activity




                     Dr. Siham Gritly        31
• C) effect of fat metabolism on feeding (long
  term feeding); as the quantity of adipose tissue
  increases the rate of feeding decrease this is
  caused by a negative feedback regulation




                      Dr. Siham Gritly           32
• D) body temperature and food intake
  interrelationship; cold person tends to overeat
• When exposed to heat tends to under eat
• This relationship is due to interaction within
  the hypothalamus between the temperature
  regulation system (hypothalamic thermostat)
  and the food regulating system (Lateral
  hypothalamus & Ventromedial nuclei of the
  hypothalamus)

                      Dr. Siham Gritly              33
• The temp of the body is regulated by nervous
  feedback mechanisms these mechanisms
  operate through temperature regulating centers
  in the hypothalamus




                     Dr. Siham Gritly          34
• 2-alimentray regulation, non-metabolic
  regulation; Habit, Gastrointestinal filling




                      Dr. Siham Gritly          35
Hormonal control of feeding, appetite and
                 hunger
• Hormones that play an important role in controlling
  feeding pattern;
• leptin (identified in 1994), Leptin release from
  adipose tissue is enhanced by insulin
• Obese persons are found with high circulating leptin
  levels but without response to leptin in the arcuate
  nucleus (aggregation of neurons in the hypothalamus)
• Neurons are nerve cells that receive and send
  electrical signals over long distances within the body

                        Dr. Siham Gritly               36
• Acts on hypothalamus to decrease food
  intake and increase energy consumption

• Abnormalities in leptin signaling appear
  to be correlated to overeating and obesity



                   Dr. Siham Gritly        37
• ghrelin (identified in 1999), called "hunger
  hormone," is produced in the stomach and brain,
  induces food intake, and operates through a brain
  region that controls cravings for food and other
  energy sources
• ghrelin is peptide hormone secreted by gastric
  mucosa, on an empty stomach and during fasting
  this hormones increase, and level fall rapidly after
  meal
• work together with leptin to balance the states of
  hunger and satiety

                       Dr. Siham Gritly              38
• Insulin release from pancreatic islets cells
  follows intake of both carbohydrates and
  proteins.
• Insulin increase appetite by inhibiting
  stimulatory neurons and by activating
  releasing neurons.
• Resistance to insulin is very often associated
  with obesity and the loss of insulin's regulation
  of metabolism as seen in diabetes type 2.

                      Dr. Siham Gritly            39
• Insulin increase appetite by inhibiting
  stimulatory neurons and by activating
  releasing neurons.
• Resistance to insulin is very often associated
  with obesity and the loss of insulin's regulation
  of metabolism as seen in diabetes type 2.



                      Dr. Siham Gritly            40
• orexin , Also called Hypocretins –
  neurotransmitter hormones that increase food
  intake,
• Synthesized in neurons located in the lateral
  Hypothalamus
• orexin are inhibited by leptin and activated by
  Ghrelin and Hypoglycemia


                      Dr. Siham Gritly              41
The healthy eating cycle




         Dr. Siham Gritly   42
Eating disorder

• Both men and women are susceptible to eating
  disorders, although a greater percent of eating
  disorders are found in women.
• The three most common eating disorders found
  are:
• 1-Anorexia Nervosa,
• 2-Bulimia,
• 3-Compulsive Exercise
                     Dr. Siham Gritly           43
Warning Signs of an Eating Disorder

•   Preoccupation (worry) with food and weight
•   Repeatedly expressed concerns about being fat
•   Increasing criticism of one's body
•   Frequent eating alone
•   Use of laxatives
•   Trips to the bathroom during or following meals
•   Continuous drinking of diet soda or water
•   Compulsive, excessive exercise
•   Complaining of always being cold

                        Dr. Siham Gritly              44
Anorexia nervosa

• Anorexia nervosa: an eating disorder
  characterized by a refusal to maintain a
  minimally normal body weight and a distortion
  in perception of body
   shape and weight
( BMI ≤ 17.5)
Excessive concern
with weight or weight gain

                       Dr. Siham Gritly       45
Health Complications from Anorexia

• Anorexia poses life-threatening complications
  including:
• malnutrition
• Abnormal Heart Rhythms
• low blood pressure
• Dehydration
• electrolyte imbalance
• amenorrhea (interruption of the menstrual cycle)
• osteoporosis (decreased bone mass)
• sleep disorder
                      Dr. Siham Gritly               46
Signs and Symptoms of Anorexia


• Excessive weight loss
• Always thinking about food, calories, and
  body weight
• Wearing layered clothing
• Mood swings or depression
• Inappropriate use of laxatives, or diuretics in
  order to lose weight
• Avoiding activities that involve food
                      Dr. Siham Gritly              47
Diet Strategies for Anorexia nervosa

• Appropriate diet is vital to recovery and must
  be according to each individual’s needs.
• initial food intake may be only 1200 kcalories
  per day.
• A variety of foods and foods with a higher
  energy density help to ensure greater success.
• As eating becomes more comfortable, a
  person with aneroxia should gradually increase
  energy intake.
                     Dr. Siham Gritly          48
Bulimia

• Bulimia is one such eating disorder
 that describes a cycle of binging
and purging.

• Bulimia can begin when restrictive diets fail, or
  the feeling of hunger associated with reduced
  calorie intake leads to reduce eating.
• Like the person with anorexia nervosa, the person
  with bulimia nervosa spends much time thinking
  about body weight and food

                      Dr. Siham Gritly            49
• Bulimia are multi-factorial, with psycho-
  developmental, socio-cultural, and genetic
  contribution factors




                     Dr. Siham Gritly          50
Bulimia is of Two types:

• 1-Purging type: The person
  regularly engages in self-induced
 vomiting or the misuse of laxatives,
 diuretics.
• 2-Nonpurging type: The person uses other
  compensatory behaviors, such as fasting or
  excessive exercise, but does not regularly
  engage in self-induced vomiting or the misuse
  of laxatives, diuretics,
                     Dr. Siham Gritly             51
The Binge-Purge Cycle has no beginning or end, Bulimia is
 an addictive cycle on both physical and emotional levels.,
this sequence involves a self-sustaining series of events and
                     edictable response




                          Dr. Siham Gritly                  52
Signs and Symptoms of Bulimia

• Excessive weight loss

• Visiting the bathroom after meals

• Depression

• Excessive dieting, followed by binge eating

• Always criticizing one's body

                      Dr. Siham Gritly          53
Diet Strategies for Combating
                 Bulimia Nervosa

• Nutrition Principles
• Eat a well-balanced diet and regularly timed
  meals consisting of a variety of foods.
• Include raw vegetables, salad, or raw fruit at
  meals to prolong eating times.
• Choose whole-grain, high-fiber
  breads, pasta, rice, and cereals to increase
  bulk.
• Consume adequate fluid, particularly water
                      Dr. Siham Gritly             54
Compulsive Exerciser

• Some athletes suffer from a slight form of
  eating disorder that results in excessive and
  addictive exercise in an attempt to control or
  lose weight.
• Addictive exercisers may use extreme training
  as one way to expend calories and maintain or
  lose body weight in the attempt to improve
  performance or achieve a desired body shape
  or weight.

                     Dr. Siham Gritly          55
Warning Signs of a Compulsive Exerciser

• suffer symptoms of overtraining syndrome.
• Force to exercise even if you don't feel well.
• almost never exercise for fun
• Every time you exercise, you go as fast or hard as
  you can.
• experience severe stress and anxiety if he or she
  miss a workout.
• You miss family obligations because you have to
  exercise.

                       Dr. Siham Gritly            56
• Compulsive exercise is as dangerous as food
  restriction, binging and purging and the use of
  diet pills and laxatives.

• Compulsive exercise can quickly lead to more
  serious types of eating disorders including
  anorexia and bulimia as well as a number of
  serious physical dangers including kidney
  failure, heart attack and death.

                      Dr. Siham Gritly              57
Unspecified Eating Disorders,
            Binge-Eating Disorder
• Binge-Eating Disorder
• People with binge eating disorder consume less
  during a binge, rarely purge, and exert less
  restraint (self control) during times of dieting
• Such an eating disorder does not meet the criteria
  for either anorexia nervosa or bulimia nervosa
• such compulsive overeating is a problem and
  occurs in people of normal weight as well as those
  who are severely overweight.
                      Dr. Siham Gritly             58
• Obesity alone is not an eating disorder
• There are also differences between obese binge
  eaters and obese people who do not binge.
  Those with the binge-eating disorder report
  higher rates of, disgust about body
  size, depression, and anxiety.
• Obese binge eaters tend to consume more
  kcalories and more dessert

                     Dr. Siham Gritly          59
• Sareen Gropper, Jack Smith and James Groff, Advanced Nutrition
  and Human Metabolism, fifth ed. WADSWORTH

• Melvin H Williams 2010; Nutrition for Health, Fitness and Sport. 9th
  ed, McGraw Hill

• Heymsfield, SB.; Baumgartner N.; Richard and Sheau-Fang P. 1999.
  Modern Nutrition in Health and Disease; Shils E Maurice,
  Olson A. James, Shike Moshe and Ross A. Catharine eds. 9th
  edition

• Guyton, C. Arthur. 1985. Textbook of Medical Physiology. 6th
  edition, W.B. Company



                              Dr. Siham Gritly                      60

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1 physiology of feedimg, appetite & hunger

  • 1. 1-Physiology of feedings, appetite & hunger Prepared By; Dr. Siham M.O. Gritly Dr. Siham Gritly 1
  • 2. Pleasure of eating Dr. Siham Gritly 2
  • 3. Hypothalamus and other glands Dr. Siham Gritly 3
  • 4. glossary • appetite: the integrated response to the sight, smell, thought, or taste of food that initiates or delays eating. • hunger: the painful sensation caused by a lack of food that initiates food-seeking behavior • hypothalamus: a brain center that controls activities such as maintenance of water balance, regulation of body temperature, and control of appetite. Dr. Siham Gritly 4
  • 5. • satiation: the feeling of satisfaction; and fullness that occurs during a meal and stop eating. Satiation determines how much food is consumed during a meal. • satiety: the feeling of fullness and satisfaction that occurs after a meal and inhibits eating until the next meal. Satiety determines how much time passes between meals. Dr. Siham Gritly 5
  • 6. • binge-eating disorder: an eating disorder with criteria similar to those of bulimia nervosa, excluding purging or other compensatory behaviors. • Bulimia nervosa: an eating disorder characterized by repeated episodes of binge eating usually followed by self induced vomiting, misuse of laxatives or diuretics, fasting, or excessive exercise. Dr. Siham Gritly 6
  • 7. Physiology of feeding • Feeding - the placement of food in the mouth, and the treatment of food in the oral cavity • mastication • Swallowing – • The swallowing process is commonly divided into oral, pharyngeal, and esophageal stages according to the location of the bolus. • Deglutition - process of swallowing Dr. Siham Gritly 7
  • 9. Physiology of appetite and hunger Regulation of food intake • Ingestion of food is determined by the intrinsic desire of the person for food, this is called hunger • hunger is the physiological response to a need for food caused by nerve signals and chemical messengers originating and acting in the brain, primarily in the hypothalamus. • Hormones of hypothalamus promotes thoughts of eating • The type of food the person preferred is determined by appetite Dr. Siham Gritly 9
  • 10. • when there are no food for many hours, the stomach undergo intense rhythmic contraction called hunger contractions • These contraction cause a tight feeling in the stomach and cause pain known as hunger pangs • Hungry person also become more tense and restless and often has a strange feeling in his entire body Dr. Siham Gritly 10
  • 11. • After a meal Satiety is developed; this means the feeling of fullness and satisfaction that occurs after a meal and inhibits eating until the next meal. Satiety determines how much time passes between meals • the feeling of satiety continues to suppress hunger and allows a person to not eat again for a while. Dr. Siham Gritly 11
  • 12. • During the course of a meal, as food enters the GI tract and hunger diminishes, satiation develops “stop eating,” . • As receptors in the stomach stretch and hormones such as cholecystokinin become active, the person begins to feel full. The response: satiation occurs and the person stops eating Dr. Siham Gritly 12
  • 13. Coordination of systems to feeding Dr. Siham Gritly 13
  • 14. Factors influences hunger • 1-Physiological influences of hunger • Empty stomach • Gastric contractions • Absence of nutrients in small intestine GI • Hormones such as Ghrelin that produced by fundus of the human stomach and cells of the pancreas and Leptin release from adipose tissue Dr. Siham Gritly 14
  • 15. • Endorphins (the brain’s pleasure chemicals) • Endorphins are neurotransmitters produced by pituitary gland and hypothalamus • enhancing the desire for food by the smell, sight, or taste of foods, • Dopamine is classified as a catecholamine (a class of molecules that serve as neurotransmitters and hormones). Dr. Siham Gritly 15
  • 16. • 2-Sensory influences • Seek food and start meal • Thought, sight, smell, sound, taste of food Endorphins Dr. Siham Gritly 16
  • 17. • 3-Cognitive influences • Keep eating • Presence of others, social stimulation • Perception of hunger, awareness of fullness • Favorite foods, foods with special meanings • Time of day • Abundance of available food Dr. Siham Gritly 17
  • 18. • 4-Postingestive influences (after food enters the digestive tract) • Satiation: End meal • Food in stomach activates stretch receptors • Nutrients in small intestine draw out hormones (for example, fat draw out cholecystokinin, which slows gastric emptying) • cholecystokinin, receptor regulates satiety and the release of beta-endorphin and dopamine. Dr. Siham Gritly 18
  • 19. • 5-Postabsorptive influences (after nutrients enter the blood) • Satiety: Several hours later • Nutrients in the blood signal the brain (via nerves and hormones) about their availability, use, and storage • As nutrients decrease, satiety diminishes • Hunger develops Dr. Siham Gritly 19
  • 20. Neural Centers for regulation of food intake hypothalamus. • Most hormones are secreted from the glands that produce them under the influence of stimulating hormones from the hypothalamus. • The hypothalamus is a part of the brain involved in the control of involuntary activity in the body; contains many centers of neural control such as temperature, hunger, appetite and thirst • These hormones in turn are activated by releasing hormones from the pituitary gland. Dr. Siham Gritly 20
  • 21. Hypothalamus The part of the brain that lies below the thalamus. contains many centers of neural control such as temperature, hunger, appetite and thirst Dr. Siham Gritly 21
  • 22. Lateral hypothalamus & Ventromedial nuclei of the hypothalamus • Hunger and satiety centers; hypothalamus gland responsible of the hunger and satiety • Lateral hypothalamus stimulation cases a person to eat greedily or hungrily (hunger or feeding center neurotransmitters Endorphins ) • Ventromedial nuclei of the hypothalamus causes the sensation of food rejection or complete satiety (satiety center neurotransmitters ) Dr. Siham Gritly 22
  • 23. • Destructive lesions or trauma of the Lateral hypothalamus causes complete lack of desire for food • While destructive lesions of the Ventromedial nuclei of the hypothalamus cause; voracious and the person continued eating until it become extremely obese (overactive) Dr. Siham Gritly 23
  • 25. Other Neural Center that enter into feeding • Another area of the hypothalamus Mammillary bodies activate feeding reflexes such as licking the lips and swallowing • another area higher centers than hypothalamus control feeding mainly appetite include amygdala and cortical areas of the limbic system which is coupled with the hypothalamus Dr. Siham Gritly 25
  • 26. Human brain amygdala Dr. Siham Gritly 26
  • 27. • Destructive lesions in the amygdala increase feeding while other inhibit feeding (choice of food loses the mechanism of appetite control and quality of food • The cortical regions of the limbic system have areas when stimulated can increase or decrease feeding activities • It is believed that theses centers with amygdala and hypothalamus responsible of the quality of food that is eaten Dr. Siham Gritly 27
  • 28. Limbic system Dr. Siham Gritly 28
  • 29. Factors that regulate food intake • Regulation of food intake can be divided into; • 1-nutritional regulation (metabolic regulation); concerned with the maintenance of normal quantities of nutrient stores in the body • Factors that control the degree of activity of feeding center of the hypothalamus are; Dr. Siham Gritly 29
  • 30. • A) Decrease in blood glucose concentration is associated with the development of hunger (the glucostatic regulation theory of hunger and feeding regulation) Dr. Siham Gritly 30
  • 31. • B) the effect of blood amino acid concentration on feeding; increase concentration of amino acid in the blood reduces feeding activity Dr. Siham Gritly 31
  • 32. • C) effect of fat metabolism on feeding (long term feeding); as the quantity of adipose tissue increases the rate of feeding decrease this is caused by a negative feedback regulation Dr. Siham Gritly 32
  • 33. • D) body temperature and food intake interrelationship; cold person tends to overeat • When exposed to heat tends to under eat • This relationship is due to interaction within the hypothalamus between the temperature regulation system (hypothalamic thermostat) and the food regulating system (Lateral hypothalamus & Ventromedial nuclei of the hypothalamus) Dr. Siham Gritly 33
  • 34. • The temp of the body is regulated by nervous feedback mechanisms these mechanisms operate through temperature regulating centers in the hypothalamus Dr. Siham Gritly 34
  • 35. • 2-alimentray regulation, non-metabolic regulation; Habit, Gastrointestinal filling Dr. Siham Gritly 35
  • 36. Hormonal control of feeding, appetite and hunger • Hormones that play an important role in controlling feeding pattern; • leptin (identified in 1994), Leptin release from adipose tissue is enhanced by insulin • Obese persons are found with high circulating leptin levels but without response to leptin in the arcuate nucleus (aggregation of neurons in the hypothalamus) • Neurons are nerve cells that receive and send electrical signals over long distances within the body Dr. Siham Gritly 36
  • 37. • Acts on hypothalamus to decrease food intake and increase energy consumption • Abnormalities in leptin signaling appear to be correlated to overeating and obesity Dr. Siham Gritly 37
  • 38. • ghrelin (identified in 1999), called "hunger hormone," is produced in the stomach and brain, induces food intake, and operates through a brain region that controls cravings for food and other energy sources • ghrelin is peptide hormone secreted by gastric mucosa, on an empty stomach and during fasting this hormones increase, and level fall rapidly after meal • work together with leptin to balance the states of hunger and satiety Dr. Siham Gritly 38
  • 39. • Insulin release from pancreatic islets cells follows intake of both carbohydrates and proteins. • Insulin increase appetite by inhibiting stimulatory neurons and by activating releasing neurons. • Resistance to insulin is very often associated with obesity and the loss of insulin's regulation of metabolism as seen in diabetes type 2. Dr. Siham Gritly 39
  • 40. • Insulin increase appetite by inhibiting stimulatory neurons and by activating releasing neurons. • Resistance to insulin is very often associated with obesity and the loss of insulin's regulation of metabolism as seen in diabetes type 2. Dr. Siham Gritly 40
  • 41. • orexin , Also called Hypocretins – neurotransmitter hormones that increase food intake, • Synthesized in neurons located in the lateral Hypothalamus • orexin are inhibited by leptin and activated by Ghrelin and Hypoglycemia Dr. Siham Gritly 41
  • 42. The healthy eating cycle Dr. Siham Gritly 42
  • 43. Eating disorder • Both men and women are susceptible to eating disorders, although a greater percent of eating disorders are found in women. • The three most common eating disorders found are: • 1-Anorexia Nervosa, • 2-Bulimia, • 3-Compulsive Exercise Dr. Siham Gritly 43
  • 44. Warning Signs of an Eating Disorder • Preoccupation (worry) with food and weight • Repeatedly expressed concerns about being fat • Increasing criticism of one's body • Frequent eating alone • Use of laxatives • Trips to the bathroom during or following meals • Continuous drinking of diet soda or water • Compulsive, excessive exercise • Complaining of always being cold Dr. Siham Gritly 44
  • 45. Anorexia nervosa • Anorexia nervosa: an eating disorder characterized by a refusal to maintain a minimally normal body weight and a distortion in perception of body shape and weight ( BMI ≤ 17.5) Excessive concern with weight or weight gain Dr. Siham Gritly 45
  • 46. Health Complications from Anorexia • Anorexia poses life-threatening complications including: • malnutrition • Abnormal Heart Rhythms • low blood pressure • Dehydration • electrolyte imbalance • amenorrhea (interruption of the menstrual cycle) • osteoporosis (decreased bone mass) • sleep disorder Dr. Siham Gritly 46
  • 47. Signs and Symptoms of Anorexia • Excessive weight loss • Always thinking about food, calories, and body weight • Wearing layered clothing • Mood swings or depression • Inappropriate use of laxatives, or diuretics in order to lose weight • Avoiding activities that involve food Dr. Siham Gritly 47
  • 48. Diet Strategies for Anorexia nervosa • Appropriate diet is vital to recovery and must be according to each individual’s needs. • initial food intake may be only 1200 kcalories per day. • A variety of foods and foods with a higher energy density help to ensure greater success. • As eating becomes more comfortable, a person with aneroxia should gradually increase energy intake. Dr. Siham Gritly 48
  • 49. Bulimia • Bulimia is one such eating disorder that describes a cycle of binging and purging. • Bulimia can begin when restrictive diets fail, or the feeling of hunger associated with reduced calorie intake leads to reduce eating. • Like the person with anorexia nervosa, the person with bulimia nervosa spends much time thinking about body weight and food Dr. Siham Gritly 49
  • 50. • Bulimia are multi-factorial, with psycho- developmental, socio-cultural, and genetic contribution factors Dr. Siham Gritly 50
  • 51. Bulimia is of Two types: • 1-Purging type: The person regularly engages in self-induced vomiting or the misuse of laxatives, diuretics. • 2-Nonpurging type: The person uses other compensatory behaviors, such as fasting or excessive exercise, but does not regularly engage in self-induced vomiting or the misuse of laxatives, diuretics, Dr. Siham Gritly 51
  • 52. The Binge-Purge Cycle has no beginning or end, Bulimia is an addictive cycle on both physical and emotional levels., this sequence involves a self-sustaining series of events and edictable response Dr. Siham Gritly 52
  • 53. Signs and Symptoms of Bulimia • Excessive weight loss • Visiting the bathroom after meals • Depression • Excessive dieting, followed by binge eating • Always criticizing one's body Dr. Siham Gritly 53
  • 54. Diet Strategies for Combating Bulimia Nervosa • Nutrition Principles • Eat a well-balanced diet and regularly timed meals consisting of a variety of foods. • Include raw vegetables, salad, or raw fruit at meals to prolong eating times. • Choose whole-grain, high-fiber breads, pasta, rice, and cereals to increase bulk. • Consume adequate fluid, particularly water Dr. Siham Gritly 54
  • 55. Compulsive Exerciser • Some athletes suffer from a slight form of eating disorder that results in excessive and addictive exercise in an attempt to control or lose weight. • Addictive exercisers may use extreme training as one way to expend calories and maintain or lose body weight in the attempt to improve performance or achieve a desired body shape or weight. Dr. Siham Gritly 55
  • 56. Warning Signs of a Compulsive Exerciser • suffer symptoms of overtraining syndrome. • Force to exercise even if you don't feel well. • almost never exercise for fun • Every time you exercise, you go as fast or hard as you can. • experience severe stress and anxiety if he or she miss a workout. • You miss family obligations because you have to exercise. Dr. Siham Gritly 56
  • 57. • Compulsive exercise is as dangerous as food restriction, binging and purging and the use of diet pills and laxatives. • Compulsive exercise can quickly lead to more serious types of eating disorders including anorexia and bulimia as well as a number of serious physical dangers including kidney failure, heart attack and death. Dr. Siham Gritly 57
  • 58. Unspecified Eating Disorders, Binge-Eating Disorder • Binge-Eating Disorder • People with binge eating disorder consume less during a binge, rarely purge, and exert less restraint (self control) during times of dieting • Such an eating disorder does not meet the criteria for either anorexia nervosa or bulimia nervosa • such compulsive overeating is a problem and occurs in people of normal weight as well as those who are severely overweight. Dr. Siham Gritly 58
  • 59. • Obesity alone is not an eating disorder • There are also differences between obese binge eaters and obese people who do not binge. Those with the binge-eating disorder report higher rates of, disgust about body size, depression, and anxiety. • Obese binge eaters tend to consume more kcalories and more dessert Dr. Siham Gritly 59
  • 60. • Sareen Gropper, Jack Smith and James Groff, Advanced Nutrition and Human Metabolism, fifth ed. WADSWORTH • Melvin H Williams 2010; Nutrition for Health, Fitness and Sport. 9th ed, McGraw Hill • Heymsfield, SB.; Baumgartner N.; Richard and Sheau-Fang P. 1999. Modern Nutrition in Health and Disease; Shils E Maurice, Olson A. James, Shike Moshe and Ross A. Catharine eds. 9th edition • Guyton, C. Arthur. 1985. Textbook of Medical Physiology. 6th edition, W.B. Company Dr. Siham Gritly 60