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How to build a psychological immune system

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How to build a psychological immune system: how get through tough times and bounce back stronger than ever. ...

How to build a psychological immune system: how get through tough times and bounce back stronger than ever.

Resilience is when something terrible happens but you bounce back—every bit as happy, healthy, and strong as you were before. So what's the one thing better than resilience? Coming back stronger.

Psychology writer Jay Dixit on the new psychology of post-traumatic growth.

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  • Great Slide Deck, Jay!
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  • very true
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  • GREAT !!! I love it.It's all about #resilience.
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