Pomodoro technique
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Pomodoro technique

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Pomodoro technique Pomodoro technique Presentation Transcript

  • Pomodoro  Technique  ABC 2011/3/26  
  • Self  IntroducSon shibukawa TwiKer:  @ •    Job:  Honda  R&D  -­‐>  DeNA –  →DeNA   –    •    Community –  SphinxUsers.jp   •    –  XP   sphinx-­‐users.jp   XP  users  groups   –  Python ( )   Python  Spa •   Books(only  last  year) –  IT   ( )   –  Python   ( )   –  ( R&D)   –  ( )   :   web
  • Now  working…
  • Today’s  Recipe What  is  Pomodoro? •   •    Hands-­‐on –    Create  acSvity  inventory –    Read  book  -­‐>  Write  MindMap •    Discussion
  • First  QuesSon? When  is  your  concentraSon  strong? •    When  is  your  concentraSon  weak? •    When  does  you  get  inspiraSon? • 
  • What  is  Pomodoro  Technique™? Time  management  technique  with  short  term  (usually  25min)  working. •  ( 25 )   This  term  is  called  “Pomodoro” –  1   –    “Pomodoro”  means  Tomato •    –  TwiKer     ( )   Many  Pomodoro  book  readers  said  “Great   concentraSon!”  (I  research  on  TwiKer)
  • CharacterisSc  of  Pomodoro  Technique Similar  to  interval  training •    –    Train  sustainability •    Strict  against  interrupSon –    You  must  void  Pomodoro  even  if  you  go  to  WC!
  • Cycle  of  Pomodoro  Technique Short  iteraSon:  25min  work  -­‐>  5min  break Long  break  every  4  iteraSon •  25 →5   –  4   Long  iteraSon:  Whole  ToDo  -­‐>  Part  of  Todo •  ToDo→ ToDo 2   –    –  ToDo   AcSvity  Inventory  List  &  ToDo  today
  • Let’s  try! Write  down  the  tasks  if  you  don’t  aKend  this  seminar.  15min. •  15   –   •   If  you  finish,  write  down  this  week,  this  month… •  5 5min  break,  aler  this  hands-­‐on.
  • break
  • AcSvity  Inventory  List You  can  manage  acSvity  in  your  prefer  style. •    –    note  book Rhodia  like  card  game. –  (GTD+R)   –   Text  file. Issue  Tracker –  (JIRA/Trac/Redmine )   –  Web (Remember  The  Milk/Gmail/Nozbe) Web  service
  • Timer   Find  your  favorite  Smer! •  /   –    Tick  with  sounds/silent –    Finish  sounds/silent/vibraSon –    Design –    Break  Sme •  →   –  AutomaScally/manual  count  break  aler  Pomodoro? ConfiguraSon  Pomodoro/Break  term.
  • My  favorite  Smer •  Mac   –  My  LiKle  Pomodoro(App  Store)  •  iPhone   –  Peak  •  Windows/Android   –  I’ll  research  them. hKp://www.shibu.jp/works/pomodoro_technique/index.html   hKp://blog.shibu.jp/arScle/43362434.html  
  • Hands-­‐on(2) Read  any  book  in  15  min •  15  •    Break Draw  MindMap  about  the  book  in  15  min. •  15  •    Break