Cyber-Wellness

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Cyber-Wellness

  1. 1. National University of Singapore Communication for Social Change Appendix A
  2. 2. Agenda <ul><li>Introduction </li></ul><ul><li>What is Health? </li></ul><ul><li>Activity (Illustrate your thoughts) </li></ul><ul><li>Group Presentation and Discussion </li></ul>
  3. 3. What is Health? Mental Wellness Smoke Free Lifestyle STDs/AIDS Prevention Regular Physical Activity Healthy Lifestyle Healthy Eating
  4. 4. More on health Smoke Free Lifestyle Mental Wellness Healthy Eating <ul><li>Causes 5 million deaths worldwide </li></ul><ul><li>1 in 2 smokers will die from tobacco related causes </li></ul><ul><li>State of well being where the individual can cope with the normal stresses of life and work productively and fruitfully. (WHO) </li></ul><ul><li>Having a balanced meal </li></ul><ul><li>Making informed food choices by checking food labels and symbols </li></ul>
  5. 5. More on health STDs/AIDS Regular physical activity <ul><li>No. of young people aged 10-19 infected with STDs has climbed from 283 in 2002 to 653 in 2004. </li></ul><ul><li>Need for sex education and awareness </li></ul><ul><li>Greater health benefits achieved by increasing the amount of physical activity </li></ul><ul><li>Reduces risk of developing some of the leading causes of illness and death </li></ul>
  6. 6. Group Activity Starts…. Have a fun discussion! 

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