Things to consider before attending your first yoga class
Things To Consider Before Attending YourFirst Yoga Class
When it comes to attending your first class, it is natural to be occupiedwith a set of unlimited thoughts, most of which would be close ended inyour mind and therefore gloomy in nature.
Get the basic info:Know your schedule, address of the studio, theposes to be taught and the things you need to carryalong. It may not become a problem to track downthe details even at the eleventh hour, but won’t itmake unnecessary troubles and stress when youcould have known them earlier.
Arrive earlyDon’t arrive on time, but try to be at the studio alittle earlier than the class start time. This is one ofthe very crucial things you need to be carefulabout. Being late in the very first class andmaintaining that habit will make it very hard torelax and take full advantage of all there is to learnin yoga.
Wear comfortable clothesWear clothes that are easy and comfortable andnot tight. If possible, ask the teacher before theclass begins as to what to wear depending on thetemperature of the room.
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