Studies worldwide report a sharp rise in the number of stressed and unproductive employees costing millions of dollars to companies.

2. Corporate Yoga: Panacea For Busy Folks

3. Corporate yoga programs are designed to meet the growing
requirements of employees looking to live a fuller life at work
without the stress and work-related troubles.

4. Improved immunity
Corporate yoga helps build strong immunity
resulting in better productivity. When the immune
system is strong, the workforce is unlikely to call in
sick because of fever, cold and other aligned
illness..

5. Reduced back pain:
Back pain has been reported to be one of the major
reasons hindering the participation of employees
in work projects. Regular yoga earns employees
stronger backs and muscles which again can
contribute to minimise sick leave and lost time
injuries.

6. Builds accuracy
Yoga improves focus and concentration which
means one can focus on projects with accuracy
that is required.

7. Thank You
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yoga-panacea-for-busy-folks/