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Attitude A Matter Of Choice

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Attitude a Matter of Choice.. !!!

Attitude a Matter of Choice.. !!!

Your Attitude determines your Altitude in Life

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Attitude A Matter Of Choice Attitude A Matter Of Choice Presentation Transcript

  • Attitude… ….. a matter of Choice Designed & Presented by Shabbar Suterwala
  • What comes to your mind?
  • First & Most Likely Responses…!!
    • Donkey…..!!!!!
    • Good for Nothing
    • Useless
    • Least Glamorous
    • Taken for Granted animal
    • ….seldom we get response that the donkey is one of the “hard working” animals and loyal.
  • How is our Attitude…?
    • We treat people and situation in the same manner as we do with the donkey.
    • We discount the good in them …!
    • We only look at the Negative side & start reacting….. Isn’t it?
  • REACT STOP THINK ACT
  • REACT
    • First we take ACTION
    • then we STOP
    • then we THINK.. and feel guilty about our behaviour
    • That is why others say.. “Attitude Problem”
  • The 10 - 90 Rule
    • 10% is what happens
    • 90% is how to react/respond to what happens and that’s your attitude
  • How much do you see of an Iceberg?
  • THE ICEBERG
    • 10% is above the Sea Level – 90% is below the Sea
    • Similarly
    • 10% is our Knowledge & Skills
    • 90% is Attitude
  • Consequences of such Reactions…!
    • Blame, Complain, Frustration
    • Bitterness
    • Resentment
    • Broken Relationship
    • Ego and Hurt
    • Panic & Anxiety
    • High level of Stress
  • Why do we have –VE Attitude?
    • Environment
      • Home
      • School/College
      • Work Place
      • TV & other Media
      • Culture & Traditions
      • Our Network
    • Past Experiences
      • Beliefs
      • Perceptions
      • Conditioning
  • Let us ask this Little Question ?
    • Are some born Positive …..!
    • Is there a Choice I have…?
  • Find the Answer for Yourself…!!!!
  • There is a need for a Change…! “ YES” Change in the way we Think, Feel and Behave…!
  • Lets start by pressing the PAUSE Button STOP THINK ACT PAUSE BUTTON
  • Lets RESPOND instead of REACTING
    • Press the PAUSE button
    • STOP
    • THINK and
    • ACT
    • You always have the freedom to Choose..!
  • Press the PAUSE & Choose your Thoughts, Feelings & Behavior PAUSE BUTTON CHOICE REACT Response Stimulus Stimulus
  • Benefits of such Practicing Attitude
    • Increase Productivity
    • Enhances Teamwork
    • Problem Solving Approach
    • Improves Productivity
    • Builds Relationship
    • Reduces Stress & Conflicts
    • Enhances your Personality & Growth
  • How to make these CHOICES..? How CHANGE Thoughts, Feelings & Behaviour ..?
  •  
  • Step 1 Make a DECISION today to CHANGE
    • Start with the First Step today
    • DECIDE today – with which person, people, situation, circumstances, tasks…. You will change your ATTITUDE
  • Step 2 Shift your FOCUS
    • Focus on What’s Right v/s What is Wrong
    • Focus on What you Do Have v/s What you don’t
    • Focus on Solutions then on Problems
  • Step 3 Be more CURIOUS instead of Judgmental
    • Instead of Blaming and Complaining be curious to ask yourself a Question…Why is this person or situation like that…?
    • What can I change here in this situation or with this person.
  • Step 4 Develop an Attitude of GRATITUDE
    • “ I was crying for a pair of shoes until I saw a man without legs; I thanked God that at least I have legs”
    • Find something appreciate in tough time / tough person / tough situation now
    • Whenever you feel down, depressed, frustrated see what can be acknowledged
  • Step 5 Decide Not to be Perfect all the time
    • Stop having high expectation from yourself and others
    • When Expectations do not match .. That is the beginning of negatives..!!
  • Step 6 Believe in Yourself
    • This is not an inflated EGO but when you think and Feel Good about Your self...then you are able to see the same in others too.
    • What ever you believe you achieve
  • Step 7 Take Action … Now
    • You can’t just stand before the mirror and shout “Positive Attitude”
    • Stop “Procrastination” and Start Now
    • Write down for the Next 7 Days…an Action Plan
  • The 7 Steps Approach
    • Make a DECISION today to CHANGE
    • Shift your FOCUS
    • Be more CURIOUS instead of Judgmental
    • Develop an Attitude of GRATITUDE
    • Decide Not to be Perfect all the time
    • Believe in Yourself
    • Take Action … Now
  • The Choice is YOURS
    • With a Bad attitude you can never have a positive day
    • With a Positive Attitude you can never have a bad day
  • For one Day Motivational Workshop on “ The Winning Attitude” Contact: Shabbar Suterwala Email: [email_address] Call: +91-989 222 5864 Designed & Created by
  • List of our In-House Training Programs
    • Effective Time Management Skills
    • Leadership Skills & Styles
    • Effective Communication Skills
    • Winning at Workplace (Interpersonal Communication Skills)
    • Goal Setting & Managing Priorities
    • Team Building and Working in Team (Team Bonding, Team Synergy, Team Goal, Winning Team)
    • Enhancing Team Effectiveness
    • Business Presentations Skills
    • Effective Managerial Skills
    • Personal Effectiveness for Personal and Professional Growth
    • Assertiveness Skills
    • Personality Development
    • Problem Solving and Conflict Resolutions
    • Creativity and Decision Making
    • Change Management
    • Success through Positive Mental Attitude
    • 7 Habits
    • Supervisory Development Program
    • Corporate & Business Etiquette
    • Special Program for New Recruits - Campus to Corporate
  • Fore more Resources
    • www.LeaderWorkshop.5u.com/ Leader Workshop Website
    • http://shabbarsuterwala.blogspot.com/ Pearls of wisdom 
    • http://leaders-workshop.blogspot.com/ Inspirational & Motivational Videos & Presentations
    • http://time-managementor.blogspot.com/ Time Management Tips, Tricks & Suggestions
    • http://training-and-trainers.blogspot.com/ International Trainers & their Sharing
    • http://nlp-sharing.blogspot.com/ NLP stuff and video 
    • http:// seeandgetinspired.blogspot.com / Inspirational & Motivational Posters
    • http://bust-the-stress.blogspot.com/ Bust the Stress - Stress Busters
    • http://earn-lot-of-money.blogspot.com/ Earn a lot of Money