Your SlideShare is downloading. ×
0
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
5 Color A Day
Upcoming SlideShare
Loading in...5
×

Thanks for flagging this SlideShare!

Oops! An error has occurred.

×
Saving this for later? Get the SlideShare app to save on your phone or tablet. Read anywhere, anytime – even offline.
Text the download link to your phone
Standard text messaging rates apply

5 Color A Day

817

Published on

Eating 5 colors of fruits & veggies everyday

Eating 5 colors of fruits & veggies everyday

Published in: Health & Medicine, Business
0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total Views
817
On Slideshare
0
From Embeds
0
Number of Embeds
0
Actions
Shares
0
Downloads
6
Comments
0
Likes
0
Embeds 0
No embeds

Report content
Flagged as inappropriate Flag as inappropriate
Flag as inappropriate

Select your reason for flagging this presentation as inappropriate.

Cancel
No notes for slide

Transcript

  • 1. Fruits & Veggies more matters
  • 2. Fruits &amp; Vegetables play a preventive role in… <ul><li>Cancer Diverticulosis </li></ul><ul><li>Heart diseases Diabetes Mellitus </li></ul><ul><li>Stroke COPD </li></ul><ul><li>Hypertension Osteoporosis </li></ul><ul><li>Birth defects Alzheimer </li></ul><ul><li>Cataracts Skin wrinkling </li></ul><ul><li>Obesity </li></ul>
  • 3. “ Healthy” food include… <ul><li>Fruits &amp; Vegetables </li></ul><ul><li>Beans/ Legumes </li></ul><ul><li>Nuts </li></ul><ul><li>Whole grains </li></ul><ul><li>Low-fat dairy </li></ul><ul><li>Seafood </li></ul>
  • 4. Organic food … <ul><li>Processed food labeled as “ organic” </li></ul><ul><li>may sell well, not necessarily because they are organic, but because they tend to be prepared more “healthfully” </li></ul>
  • 5. &nbsp;
  • 6. Why “color” ? <ul><li>Wide range of vitamins, minerals &amp; fiber </li></ul><ul><li>Phytochemicals, antioxidants </li></ul><ul><li>Emphasis on variety, easier to get to recommended daily amount </li></ul><ul><li>Yellow/Orange : heart, vision, immune system </li></ul><ul><li>Blue/Purple : memory, healthy aging, urinary tract </li></ul><ul><li>Green : vision, strong bones &amp; teeth </li></ul><ul><li>White : heart, cholesterol </li></ul><ul><li>Red : heart, memory, urinary tract </li></ul>
  • 7. POS Materials
  • 8. &nbsp;
  • 9. New Ideas… <ul><ul><li>why fruit - veggies </li></ul></ul><ul><ul><li>healthy food </li></ul></ul><ul><ul><li>cool fuel </li></ul></ul><ul><ul><li>supermarket scavenger hunts </li></ul></ul><ul><ul><li>new arrival </li></ul></ul><ul><ul><li>get kids involved </li></ul></ul><ul><ul><li>meal planning </li></ul></ul><ul><ul><li>Mom 2 Mom </li></ul></ul>
  • 10. <ul><li>Questions &amp; Answers </li></ul>
  • 11. &nbsp;
  • 12. &nbsp;
  • 13. &nbsp;
  • 14. &nbsp;
  • 15. &nbsp;
  • 16. &nbsp;
  • 17. &nbsp;
  • 18. &nbsp;
  • 19. &nbsp;
  • 20. <ul><li>Thank You </li></ul><ul><li>&amp; </li></ul><ul><li>Good Luck </li></ul>
  • 21. <ul><li>Prepared By </li></ul><ul><li>Sherif Ezzat </li></ul><ul><li>FFM – P202 </li></ul>

×