3 healthy soups to fit your diet before xmas
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3 healthy soups to fit your diet before xmas

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3 healthy soups to fit your diet before xmas Presentation Transcript

  • 1. 3 HEALTHY SOUPS TO FIT YOUR DIET BEFORE CHRISTMAS
  • 2. MINESTRONE “Minestrone is very low in calories and is packed with hearty vegetables.”
  • 3. BLACK BEAN SOUP “Black beans are legumes, an ingredient that provides essential protein and fiber you need to maintain your diet.”
  • 4. TURKEY SOUP “ Turkey is one of the best low fat foods youll eat in your diet. Combined with a low sodium broth, this super food is excellent for losing weight or maintaining it after you reach your goals”