Subliminal Affirmations That Are Life-Changing
http://www.SecretOfMindPower.com
What’s the difference between regular affirmations and subliminal affirmations? Are they just
the same? While they are both made up of encouraging words, their diverse ways of delivery
mark the substantial difference between the two. Equipped with the right tools, you can make
any regular affirmation into a subliminal one.
An affirmation can be any simple statement. It is something positive that is phrased in the
present tense. A good example of an affirmation would be: “I am strong” or “I am beautiful” or
even “I am not fat”. There are multitudes of lists of affirmations that are available online and
elsewhere. However, affirmations have proven to be ineffective most of the time, because people
do not utilize them consistently or long enough for their brains to be able to absorb it. Also, they
make the common mistake of using the conscious part of the brain, where a filter, like a pre-
dominant insecurity, can hinder the input of these affirmations.
Subliminal affirmations do not have much difference from regular affirmations however they are
delivered in such a way that you can barely detect or recognize it. For example, a message can
just appear as a quick flash on your screen. Even if you didn’t quite catch what it was, you can be
assured that your subconscious mind picked up every single flash and recognizes exactly what it
said.
These kinds of affirmations can even be sent to you through your speakers. The audio is sent at a
non-regular frequency that is below hearing level. This enables your subconscious mind to
receive these messages instead of getting them through your conscious mind.
The subconscious mind is a truly amazing thing. Out of your total brain mass, it occupies about
83% of it and controls 96-98% of your total behavior and perception. Just imagine that! On the
other hand, your conscious mind is out of focus every 6-8 seconds or so, whilst your
subconscious mind is never out of focus! Your conscious mind may retain information and then
lose it after a few seconds, but your subconscious mind retains all the information that it gets and
never loses it.
The conscious mind can process approximately 2,000 bits of data per second. Quite a number,
isn’t it? But hear this, the subconscious mind can process 400 billion bits of data per second and
retains all of it and loses none!
How then can you benefit from this? A habit is formed by simply taking a thought of action and
thinking it over and over again. This thought will eventually become a habit, and with continued

repetition, it will then become a belief or an attitude. This means you can change these beliefs
just by simply frequently and repeatedly imprinting your new or desired belief on your
subconscious mind. So if you have a bad habit that you want to replace with a good one, just
think about it continuously and you can eventually eliminate that bad habit and enforce the good
one. This is the marvelous work of subliminal affirmations.
Ewen Chia is the owner of http://www.SecretOfMindPower.com which provides free mind
power information for everyone.
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