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Preventive Eye care - According to the expert
“It would be difficult to overstate how important it is that patients respect their eyes,” says Dr. Sinclair, who practices in Bryn Mawr, Pa.
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- Slide 1: Preventive Eye care - According to the expert
- Slide 2: “It would be difficult to overstate how
important it is that patients respect their
eyes”
By Stephen H. Sinclair, M.D,Renowned retina specialist
- Slide 3: Preventive steps ....
- Slide 4: Step 1:
Eat right,
stay at a
healthy weight,
and
exercise.
- Slide 5: Step 2:
Don’t smoke.
Most ophthalmologists
agree
smoking is bad
for your eyes.
- Slide 6: Step 3:
If you have diabetes,
get an eye exam every year.
According to the
American Diabetes Association,
diabetes is the leading cause
of
adult blindness.
- Slide 7: Step 4:
Add
kale,
spinach, and broccoli
to your diet.
- Slide 8: Step 5:
Eat more fish and nuts.
They may help
lower your risk for
advanced muscular degeneration.
- Slide 9: Step 6:
Wear sunglasses.
Look for a pair that blocks
ultraviolet A, ultraviolet B, and
blue rays.
- Slide 10: Step 7:
Get eye exams
as recommended
by your
eye care provider to
detect conditions early.
- Slide 11: Don’t ignore these problems
- Slide 12: See the eye doctor if you have:
Blurred or double vision
Pain in your eyes or pressure behind your eyeballs
Difficulty reading signs and books or the loss of
peripheral (side) vision
Flashes of light or floating debris that blocks your
vision
Wavy lines when you should be seeing straight lines
Any sudden change in your vision
- Slide 13: Information Source:
Ophthalmologist Maz Kazahaya, M.D.
- Slide 14: Thanks
www.eyevive.us