Slideshow Transcript

1. Slide 1: Eyecare is not a Nuclear Science
2. Slide 2: • Eye care is always miss understood and considered to be complex as nuclear science. • Following easy steps will help you to practice eye are daily.
3. Slide 3: Under-eye Exercise
4. Slide 4: Exercise 1: • Sit down and relax. • Breathe normally. • Look at a spot between your eyes • Above the bridge of your nose.
5. Slide 5: Exercise 1: • Keep looking at this spot for a count of five. • Then relax the eyes. • Next look at the tip of your nose. • Also to the count of five and relax.
6. Slide 6: This exercise will ease the stress and tension and will relax your eyes.
7. Slide 7: Exercise 2: • Sit down and relax and look straight in front of you. • Inhale and look right as far as possible, without turning your head.
8. Slide 8: Exercise 2: • Slowly come to the original position and exhale. • Repeat the same method for the left side. • Do this exercise three times.
9. Slide 9: Exercise 3: • Sit up straight and look down. • Slowly inhale and start rolling your eyes to the right and then to the top, in a circular movement.
10. Slide 10: Exercise 3: • When your eyes have reached the top, looking towards your eyebrows. • Start exhaling while moving your eyes left and downwards in a circular movement. • Repeat three times.
11. Slide 11: Internal Hydration • Drink at least eight (8) glasses of quality water per day. • This will help eliminate dehydration, one of the main causes of dark under eye circles - as well as puffiness under the eyes.
12. Slide 12: Stay Active • Be sure to get some exercise each and every day. • This will improve your overall health and vigor. • A balanced homeostasis - the ability to maintain internal equilibrium - will be visible on your face.
13. Slide 13: Cosmetic Use • Do not leave cosmetics with synthetic content under your eyes for long time. • Only use cosmetics rich with Vitamins C or E and water under your eyes.
14. Slide 14: Cosmetic Use • Vitamin C, especially, is involved in collagen production. • Collagen protein accounts for up to 75% of the weight of the dermis and is responsible for the elasticity and elasticity of the skin.
15. Slide 15: • After washing your face at night, apply a light skin hydrated like Eyevive. Eyevive • Which has olive oil that works wonderfully.
16. Slide 16: For more information on Eyevive log on to www.eyevive.net