slide show

1. Personal Training Real People ….. Real Results!

2. YES YOU CAN!

3. 20's “ Whatever the MIND of man can CONCEIVE and BELIEVE it can ACHIEVE.” Napoleon Hill

4. Lost 10% Body Fat! 25 POUNDS! Gained 6lbs of Muscle!

5. Cut Body Fat in Half!!!

7. Loses 20lbs in 10 Weeks

10. 30's “ It is in your MOMENTS of DECISION that your DESTINY is SHAPED.” Anthony Robbins

11. 3 Months Waist Dropped 2.5”

12. Lost 24lbs in 24 Weeks!

13. Lost 80 Pounds!

14. Lost 40 Pounds and Counting!

15. Never Felt BETTER!

16. Lost 7% Body Fat! 4 Full Waist Sizes!

17. 200 lbs. 140 lbs. 120 lbs.

18. 40's “ What you choose to give life today…. Will determine what life gives you tomorrow.” Zig Ziglar

19. Lost 30 Pounds!

20. Lost 30 Pounds!

21. Lost 30 Pounds!

23. Lost 3.5% Body Fat! More Toned! More Energy!

24. "My wife thinks this is my best shape in 23 years".

25. 50's “ You May Not Reach Your Destination in a Minute….. But YOU CAN change YOUR DIRECTION in a minute”. Jim Rohn

26. A Whole New Beginning! Lost 65 Pounds!

28. Back Pain GONE!

29. Best Skiing Shape EVER!

30. Lost 22 lbs During the Holidays!

31. Dropped 12.5 lbs! Wearing Jeans One Size Smaller!!

32. Lost 12 Pounds! Best Running Shape in Years!

33. Lost 33 Pounds!

34. Loses 20 lbs of Menepausal Fat! Manages Fibromyalsia.

35. Backpacks the Grand Canyon Rim to Rim!

36. Waist Dropped 2.625"

38. Improves Strength and Flexibility!

39. Lost 30 Pounds!

40. 8 Weeks Down 2 Sizes!

41. Lost 25 Pounds!

42. Avoids Back Surgery

43. Lost 7% Body Fat!

44. “ I have recently gone into my closet and put on clothes that I purchased years ago and never wore”.

46. 60's “ Whether YOU think YOU CAN or CAN’T YOU’RE probably RIGHT.” Abraham Lincoln

47. Best Shape in 20 Years!

48. Osteoporosis Diagnosis REVERSED!

49. Morning Back Pain and Stiffness - GONE! Wearing a Smaller Belt!

50. 70's “ Life is great when you’re in shape” Jack Lalanne

51. Marian Kea - 78 Years Young!

52. "I Feel Like I'm in Better Health Than I was 20 Years Ago"

53. 80's “ You don’t stop playing because you get old……….You get old because you stop playing.” Unknown

54. Having Fun at 81! Walked 5K (3.1 miles) Better Balance! More Confident!