Your SlideShare is downloading. ×
==== ====For pure and pristine sources of pharmaceutical grade fish oil providing an ideal dose and ratio ofhighly concent...
• Help a lot during pregnancy. Not only does Omega-3 fatty acids and helps in he fetal braindevelopment, it can also ...
heart health. Various studies through the years have shown that the long chain omega 3 fattyacids contained in fish oil ma...
The reason why high-dose fish oil is so effective is because it reduces arachodonic acid (AA)which is the building block o...
• Help improve the body overall. The oil can help in producing serotonin, the happyhormones. Happiness can help a lot...
Fish oil is something that can very essential in improving our physical and mental health as longas it is taken in recomme...
As a traditional dietary supplement that encourages good health,it is a preventive medicine but asa natural alternative to...
For this reason, it is very important for over-all health to have a regular intake of foods rich inomega-6 or omega-3 EFAs...
Pregnancy Fish oil might also be able to help women bear healthier children. Taking the oilsupplements may help pregnant w...
good health to come up.Article Source:http://EzineArticles.com/?expert=McDaniel_Mubbe==== ====For pure and pristine source...
Upcoming SlideShare
Loading in...5
×

Secrets of pharmaceutical grade fish oil

481

Published on

Learn how buy fish oil concentrate that is pure and pristine source. Onlypharmaceutical grade fish oil providing an ideal dose and ratio of highly concentrated EPA and DHA omega-3 supports overall vibrant health and well being - for your vibrant health and energy.

Published in: Self Improvement
0 Comments
0 Likes
Statistics
Notes
  • Be the first to comment

  • Be the first to like this

No Downloads
Views
Total Views
481
On Slideshare
0
From Embeds
0
Number of Embeds
0
Actions
Shares
0
Downloads
4
Comments
0
Likes
0
Embeds 0
No embeds

No notes for slide

Transcript of "Secrets of pharmaceutical grade fish oil"

  1. 1. ==== ====For pure and pristine sources of pharmaceutical grade fish oil providing an ideal dose and ratio ofhighly concentrated EPA and DHA omega-3 to support overall vibrant health and well being checkout this link:http://amzn.to/xy7oWs==== ====Benefits of Fish OilFatty fish like salmon, tuna and mackerel have fats that can produce fish oil. Fish containsOmega-3 fatty acids which are recommended by health-care professionals to be included in aindividuals diet. Omega-3 acids are mainly docosahexaenoic acid or DHA and eicosapentaenoicacid or EPA. Omega- fatty acids are essential in cell building. It is important to get them from ourdiet since the body cannot produce this kind of acid. Research showed that Omega- 3 plays asignificant role in brain and fetal development during pregnancy and infancy. Fish oil are believedand proven to provide numerous health benefits. Aside from this, there are also a lot ofadvantages by taking oil supplements.Fish oil can:• Improve brain development and memory. There are studies showing that DHA actuallyplays a major role in brain functions. Low levels of DHA can increase the risk of havingAlzheimers disease. Intake of fish oil during pregnancy is also recommended. According to aresearch conducted by the University of Western Australia showed that pregnant women whoingest fish oil supplement actually give birth to babies with better hand and eye coordination,better in speech and better cognitive development at the age of two and a half.Aside from Alzheimers disease, fish can also help in reducing the risk of other mental illnesseslike depression, Attention Deficit Hyperactivity Disorder (ADHD) among children, dyspraxia, bipolardisorder and dyslexia.• Reduce the risk of hear attack. Even if the DHA and EPA are fatty acids, they can reducecholesterol, triglycerides and blood pressure. It helps in preventing blood clots in the heart. Soaside from heart attacks,It is also important in reducing risks of coronary heart disease.• Reduce the risk of cancer. Researches have shown that fish oil can help in reducing risks ofdeveloping breast, prostate and colon cancer. They stop the growth of cancerous cells and inhibitits growth. For postmenopausal women, those who consume more Omega-3 fatty acids fromsalmon and mackerel or fish oil supplements are less likely to develop breast cancer.• Reduce the effects or helping patients deal with lupus, arthritis, colitis and asthma. Itsnatural anti-inflammatory capabilities can reduce pain brought by inflammatory arthritis andgastritis.
  2. 2. • Help a lot during pregnancy. Not only does Omega-3 fatty acids and helps in he fetal braindevelopment, it can also reduce the risk of giving early or premature birth, post-partum depressionfor mothers, allergic reactions among babies an low- birth weight. Not only does it helps inpregnancy, there are preliminary researches showing fish oil to aid in getting pregnant or fertility.• Help improve the body overall. Fish oil can help in producing serotonin, the happyhormones. Happiness can help a lot of people deal with stress and other emotional issues whichcan totally improve a persons emotional and mental disposition. They can also revitalize andrejuvenate skin, reduce wrinkles, weight loss and improve eyesight. It is even said that fish oil canreduce acne and make your hair a lot better.The oil is very important in building a better you. Butdoctors and experts suggest in taking pharmaceutical grade oil supplements. The problem witheating too much fish can actually lead to mercury contamination.So, ask yourself, are you gettingenough oil in your body? If not, then it is time to start making sure that you do that.Fish oil can:• Improve brain development and memory. There are studies showing that DHA actuallyplays a major role in brain functions. Low levels of DHA can increase the risk of havingAlzheimers disease. Intake f fish oil during pregnancy is also recommended. According to aresearch conducted by the University of Western Australia showed that pregnant women whoingest fish oil supplement actually give birth to babies with better hand and eye coordination,better in speech and better cognitive development at the age of two and a half.Aside from Alzheimers disease, fish oil can also help in reducing the risk of other mental illnesseslike depression, Attention Deficit Hyperactivity Disorder (ADHD) among children, dyspraxia, bipolardisorder and dyslexia. There are studies showing that the lack polyunsaturated fatty acids cancontribute to this disorder. This can also be the reason behind dyslexia. There were studiesconducted among children, they were given fish oil supplements for the period of three months.These children showed significant improvements in behaviour, reading and spelling. They werealso able to focus and concentrate more.There were studies that showed that Omega-3 fatty acids had the same effects as Prozac which isa known anti-depressant. Studies showed that countries with high fish consumption have lowerrates of depression. Aside from that, pregnant women and those who have just given birth whoinclude fish in their diet regularly have lower risk of experiencing postpartum depression.If you have decided to take the supplements to address these mental problems for yourself or foryour kids or relatives, then it would be best to consult a doctor first. You would have to know howmuch you are going to take. Just like any vitamins or anything, when taken in excess it can havebad effects.Too much of the supplement can also cause some serious problems like oxidativestress. Some doctors would recommend taking Vitamin C along with the fish oil supplement. Thiswould actually balance the nutrients that you are getting.Fish oil has amazing effects on our healthand body, we just have to remember to keep it balanced with a healthy diet and healthy lifestyle.One of the reasons why people take these supplements is due to the various health benefits thatthey offer.It has long been known to contain essential fatty acids that are known to be verybeneficial in maintaining ones good health. Here are some of those benefits.Heart Disease One of the more common benefits that fish oil is known to offer people involves
  3. 3. heart health. Various studies through the years have shown that the long chain omega 3 fattyacids contained in fish oil may help reduce the risk of heart diseases in humans. These essentialfatty acids may also help lower LDL cholesterol in the bloodstream ad therefore help reduce therisk of heart attacks and stroke. Not only that, omega 3 fatty acids found in fish oil are also knownto increase the levels of HDL, or good, cholesterol.Prevent Inflammation One of the more beneficial properties of omega 3 fatty acids found in fish oilis their anti-inflammatory effects on the body.It can be also used to prevent or reduce theinflammation of the tissues. Regular consumption of fish oil has been known to help those peoplewho are suffering from chronic inflammatory diseases.It has also been known to be effective intreating certain gastrointestinal disorders as well as ulcerative colitis and inflammatory boweldisease.Arthritis Treatment Due to its good anti-inflammatory properties, fish oil is a goodsupplement that can help ease the pain brought about by arthritis and rheumatic.its supplementscan help reduce the use of NSAIDs or Non Steroidal Anti-Inflammatory drugs for treating suchconditions. In osteoarthritis, fish oils prove helpful in trying to reduce the functions of certainenzymes that may destroy or damage cartilage tissues in the body.Weight Loss Fish oil also proves beneficial for those people who are trying to lose weight. It seesthat taking oil supplements may help a lot during the weight loss process. It has been known toimprove the efficiency of exercise in trying to lose weight. Studies have shown that people whowere given fish oil as part of their diet seem to lose weight more when exercising than thosepeople under the same program but were not given fish oil in their diet.Eye Disorders Another benefit that many experts have extolled on fish oil involves the treatment ofcertain eye disorders. Consuming it on a regular basis seems to help people avoid the effects ofage related macular degeneration. More studies are being undertaken in order to prove further justhow effective fish oil can be in trying to help people maintain good eye health.Skin Health Anotherknown benefit associated with fish oil consumption is skin health.It is also known to containnutrients that can help change dry and poorly maintained skin look shiny and glowing.It has alsobeen known to be effective in treating other skin conditions such as eczema, skin lesions andrashes.It can be applied topically on the skin to help relieve the effects of psoriasis. Regular intakecan also help retain moisture in the skin.Your Ultimate Defense Against Silent Inflammation:Silent inflammation has been linked to heart disease, cancer and dementia. It is a condition thatoccurs when the bodys natural immune response goes awry. Silent inflammation is aninflammation without pain and it can continue undetected for years, continually assaulting yourheart, arteries and even the brain - without you noticing it.According to Dr. Barry Sears, author ofbestselling books "The Zone," high carbohydrate diet is the culprit to this kind of health situation. Inhis boos "The Anti-inflammation Zone," he had proposed taking supplements of high dose, ultra-refined fish oil as the best armor against inflammation.The Japanese manage to maintain a state of wellness and away from silent inflammation byconsuming copious amounts of fish. However, according to a research, the massive amounts offish does not ensure them enough intake of omega-3 fatty acids or fish oil. Fish oil is ultimately thehealthiest fat around because it has profiund anti-inflammatory properties. It has no long-term sideeffects and can even make you smarter.
  4. 4. The reason why high-dose fish oil is so effective is because it reduces arachodonic acid (AA)which is the building block of pro-inflammatory eicosanoids. By taking it within 30 days,it willincrease your levels of eicosapentaenoic acid (EPA). Fish oil is the only dietary supplement that issupported by robust clinical studes by treating chronic conditions like heart disease, cancer,immunological and inflammatory diseases, and neurological conditions like attention deficitdisorder, depression, multiple sclerosis, and different types of dementia.However, taking oil fish asdefenses to silent inflammation has a drawback, it might lead you to contamination. So in takingfish oil as dietary supplement, Dr. Barry Sears cautioned to ensure that its ultra-refined and usethe SIP as guidance for exact dosage. On a scale of 1 to 10 for supplements, Dr. Sears give high-dose fish oil a 12. The EPA found in fish oil partially inhibits the activity of the delta-5 desaturaseenzyme that makes AA.This represents the primary anti-inflammatory effect of fish oil, he adds. To achieve a significantimpact on AA production, a person must provide a lot of EPA. A high-dose fish oil, especially richin EPA will likely lead you to success in reducing silent inflammation as reflected in the reductionof the AA/EPA ratio. The ratio can be measured by SIP.The public and the mainstream medicine are starting to accept the importance of insulin control towell-being. Now is the perfect time to bring to publics attention the role of eicosanoids and theway high-dose it can manipulate them. Dr. Barry Sears that the role of fish oil in medical practicebecause it tells us that medical care is based primarily on the food we eat, not the drugs wetake.Recent genetic research is forcing scientists to evaluate the value of fish oil in the evolution ofmodern humANS. It was genetic scientists who initiated the theory that consumption of high-dosefish oil was the reason why humans have the power to conquer the earth. A proper combination ofinsulin and high-dose pharmaceutical-grade of the oil may be the true miracle cure for the 21stcentury.It is so effective that having this dietary supplement is like having a miracle drug that hasthe perfect balance between eicosanoids with totally zero side effects.• Reduce the risk of hear attack. Even if the DHA and EPA are fatty acids, they can reducecholesterol, triglycerides and blood pressure. It helps in preventing blood clots in the heart. Soaside from heart attacks, fish oil is also important in reducing risks of coronary heart disease.• Reduce the risk of cancer. Researches have shown that can it will help in reducing risks ofdeveloping breast, prostate and colon cancer. They stop the growth of cancerous cells and inhibitits growth. For postmenopausal women, those who consume more Omega-3 fatty acids fromsalmon and mackerel or fish oil supplements are less likely to develop breast cancer.• Reduce the effects or helping patients deal with lupus, arthritis, colitis and asthma. Itsnatural anti-inflammatory capabilities can reduce pain brought by inflammatory arthritis andgastritis.• Help a lot during pregnancy. Not only does Omega-3 fatty acids and It helps in the fetalbrain development, it can also reduce the risk of giving early or premature birth, post-partumdepression for mothers, allergic reactions among babies an low- birth weight. Not only does ithelps in pregnancy, there are preliminary researches showing fish oil to aid in getting pregnant orfertility.
  5. 5. • Help improve the body overall. The oil can help in producing serotonin, the happyhormones. Happiness can help a lot of people deal with stress and other emotional issues whichcan totally improve a persons emotional and mental disposition. They can also revitalize andrejuvenate skin, reduce wrinkles, weight loss and improve eyesight. It is even said that fish oil canreduce acne and make your hair a lot better.Fish is very important in building a better you. Butdoctors and experts suggest in taking pharmaceutical grade of oil supplements. The problem witheating too much fish can actually lead to mercury contamination.So, ask yourself, are you gettingenough fish oil in your body? If not, then it is time to start making sure that you do.Fish Oil Effects That You Can Avoid: There has been a lot of buzz about fish oil and its benefits.Researches and studies have proved the numerous health benefits that fish oil can give. But everycoin has two sides. So, is it possible for something beneficial like fish oil, to have bad effects, aswell? Yes, it is possible.If you have fish oil capsules or liquid at home, then you would have to make sure that it would notbe exposed to heat, light and oxygen. When exposed for too long,it would get oxidized and wouldget bad. Once the oil gets bad, it would lose its nutritional value. Aside from that, bad fish oil andfatty acids are said to contribute to the development of cancer and other diseases.Minor sideeffects of fish oil would include a fishy aftertaste, diarrhea, and fishy burps. Some would reportnose bleeding as a side effect of fish oil intake. Aside from this, you would have to be consciouswith vitamin A, E and D. Accumulated or large doses of these vitamins can eventually lead topoisoning.There are also serious side effects of fish oil. If these side effects happen to you, it isbest to consult a health care professional. You would have to stop taking fish oil supplements or itcould mean other serious ailments.Fish is said to increase the risk of bleeding, especially gastrointestinal bleeding. So if you wouldnotice red blood on your stool and vomiting blood, the consult a health care professionalimmediately. Serious effects could also include hemorrhagic stroke or bleeding in the brain.Common symptoms would include vision and speech changes, numbness or loss of strength inthe limbs and frequent and painful headaches.If you have diabetes, then it would also be better tocheck with your doctor if taking fish oil supplements is safe. Taking fish oil supplements cansometimes result to hyperglycemia or high blood sugar. Be watchful or conscious of allergicreactions. Symptoms that you are allergic with oil supplements which includes rashes, itching,swelling, wheezing and difficulty in breathing or swallowing.To avoid the minor side effects, you can take the oil supplement along with your meal. This wouldget rid of the aftertaste and make it easier to digest. It is less likely for you to experienceabdominal or stomach pain. There are few who keep their supplements refrigerated. It is said thatkeeping them frozen or cold would help lessen gastrointestinal problems or side-effects.Too much is always not good. The problem is we do not how much is too much. There ismaximum amount that an individual should take. But there is a recommended amount, for male itis 1600 mg while women are recommended to have 1100 mg.As mentioned, we should becautious with Vitamin A,E, and D overdose. How do we deal with this?Read the labels. Know whatkind of supplement you are taking. You have to know if the oil supplements you are taking exceedthe recommended level. To avoid an overdose of Vitamin A and D, avoid using fish oil thatincludes the internal organs like liver.
  6. 6. Fish oil is something that can very essential in improving our physical and mental health as longas it is taken in recommended doses and amounts. Let us remember that fish oil is not a magic pillthat would immediately remove us of any ailments and pains. Its effects can be gradually noticedover time.How Fish Oil Can Benefit Your Health:Oil are extracted fats from fish, a concentrated solution of omega-3 EFAs. It is the best source ofomega-3 EFAs. You could add more omega-3 EFAs to your diet in the form of alpha-linolenic acid(ALA). The richest plant sources of ALA are the leaves and seeds of the perilla plants common inNorth America, Japan, Korea, China and Vietnam.Green plants and algae also contain ALA as well as linseed oil. However, fats or oil from fish isconsidered the most important dietary source of omega-3 EFAs because it has concentratedamounts of the ALA derivatives EPA and DHA. These two nutrients are found almost exclusivelyin seafood.Eating fish on a regular basis has its own risk as you are can never be sure if the fish you areeating has no toxins on it such as mercury and PCBs. During the manufacture of fish oils, toxinsare eliminated. The supplements are meticulously purified to remove heavy metals such asmercury, lead, PCBs and other toxins as well as to reduce the incidence of rancidity and improvethe taste and quality of the fish.These makes fish as safe and effective food supplement. A 1-gramfish oil capsule contains about 180 mg of EPA and 120 mg of DHA. An intake of three 1-gramcapsules would provide 0.9 gram (900 mg) of EPA and DHA. This means it comply the dailydosage recommended by the American Heart Association. However, you should always bear inmind that fish oil supplements are basically dietary supplements, not drugs.Studies shows thatmany people are getting too much of the wrong kinds of fats found in animals (saturated fats) andvegetables (polyunsaturated fats), and need the fish oil to "balance" the family of fat nutrients.Intake of the wrong kinds of fats should be lowered to total 20 to 30 percent of daily calorie servingwhile fats found in the oils of certain fish should be appreciably increased.Fish oil prevents and/or alleviates heart disease, high blood pressure, arthritis and migraine,headaches, may be protective against cancer, immune deficiency diseases, kidney disease andothers.It also have two special nutrients that protect the heart and arteries, reduce pain,inflammation and swelling, and protect cell membranes. Omega-3 EFAs found in oily fishes arebelieved to be essential for the healthy development of brain, retina, and nervous tissue amongfetus and infant.During pregnancy these fatty acids are transferred from the mothers tissues to thefetus. However, the FDA has strict guidelines on eating fish during pregnancy because of thepossibility of mercury or other toxic substances that may contain in fishes and the best solution isto take fish oil as food supplementOver the past 30 years more than 7,000 scientific studies have provided evidence supporting theeffectiveness of fish oil and omega-3 EFAs in the prevention and treatment of our most commondiseases. Hundreds of clinical trials support the efficacy of fish oils omega-3 essential fatty acidsin preventing, mitigating, and remedying an incredible range of health conditions. Some scientificand medical communities however are resisting to these facts and still support pharmacologicaltreatment.
  7. 7. As a traditional dietary supplement that encourages good health,it is a preventive medicine but asa natural alternative to NSAIDs or non-steroidal anti-inflammatory drugs and otherpharmacological and medical treatments, it is complementary medicine.With all the undergoingstudies to prove its affectivity, fish is on the threshold of crossing over into traditional Westernmedicine.How Fish Oil Can Cure Inflammation:Inflammation occurs as our bodys natural protective response to fend off any outside aggressorsand to begin the process of healing. Its effect on our tissues usually involves pain, heat andredness. However, there are some cases that this outward effect is not visible.Inflammation is a double-edges sword; its effect can be helpful or harmful depending on thecircumstances. When an inflammation is in chronic state, devastating consequences are likely tohappen like arthritis, heart disease or stroke. It usually happens when the cause of inflammation iscontinually reintroduced or if the acute inflammatory response is not able to eliminate it. Thissituation is very likely to happen nowadays because of our exposure to implausible amounts oftoxins.Some of these toxins can be avoided like poor food choices, smoking, and prolonged sunexposure. While some things arise from things from things we dont have control like genetics,accidents and pollution. Inasmuch as there are factors you cant help being exposed tounnecessary and harmful factors detrimental to your good health, you can also take foodsupplements effective in strengthening your body against the sometimes lethal effect ofinflammation. The most effective food supplement according to recent studies happens to be fishoil.The prevalence of destructive or chronic inflammation among Western countries makes itimperative for many specialists to deal with preventive measures. The reason behind this is thatthe Western population is more exposed to stress, obesity and poor health in general. Manypharmacological anti-inflammatory drugs offer reduction of inflammation, however, long-termmedication have potentially lethal side effects.So what is your safest option if you have inflammation? Research on alternative medicinesrevealed that certain dietary supplements can help reduce levels of pro-inflammatory factors, withsignificantly lower side effects. One of these dietary supplements is the essential fatty acids orEFAs.Essential fatty acids are necessary for various aspects of normal physiology like: mediatingimmune response, regulating bodily secretions and their viscosity, dilating and constricting bloodvessels, regulating collateral circulation, directing endocrine hormones to their target cells,regulating smooth muscles and autonomic reflexes, being primary constituents of cell membranes,regulating the rate of cell division, maintaining the fluidity and rigidity of cellular membranes,regulating the flow of substances into and out from cells, transporting oxygen from red blood cellsto the tissues, maintaining proper kidney function and fluid balance, keeping saturated fats mobilein the bloodstream, preventing blood clots, mediating the release of inflammatory eicosanoids thatmay trigger allergic conditions, and regulating nerve transmission and communication. (Source:Fish Oil: The Natural Anti-inflammatory by Joseph C. Maroon and Jeffrey Bost, 2006, page 39).
  8. 8. For this reason, it is very important for over-all health to have a regular intake of foods rich inomega-6 or omega-3 EFAs. The omega-3 pathway, activated by trauma, injury, or chemicalstimulus, is the process of converting the omega-3 EFAs found in the cell membranes to variouseicosanoids. If the omega-3 EFA components of the cell membranes become dominant, an anti-inflammatory state can result, with preventive health benefits.Fish is the best source of the omega-3 essential fatty acids. But why fish oil, you might ask? Theneeded nutrients can also be found in green plants; algae (phytoplankton); leaves and seeds ofthe perilla plants; and linseed oil but fish oil is considered the most important dietary source ofomega-3 EFAs because it contains concentrated amounts of the ALA derivatives with APA andDHA.The two mentioned nutrients can almost exclusively found in seafood. Fish contains high amountof EPA and DHA because they are at the top of food chain based on algae, a single-marineorganism that manufactures huge amount of EPA and DHA.Surprising Benefits Of Using Fish Oil:The known benefits of fish oil are not just limited to the more common conditions. Of course, manypeople have already known how using fish oil may help improve skin health and reduce the risk ofheart disease. But there are also surprising benefits that it seem to offer to those who regularlyconsume them. Here are just some of them.Depression And Anxiety People may not be aware of it, but fish seems to help put people in agood mood. In fact, many studies have shown that fish oil may be beneficial in trying to help treatdepression and anxiety in people. Thanks to the omega 3 fatty acids contained in fish, it seems agood means to relieve anxiety, depression, stress and sadness in people.Fish seems to have good mood stabilizing properties that make them quite interesting as atreatment for depression and other related conditions. Evidence suggests that countries where oilyfish such as salmon is regularly eaten also seem to have low incidence of depression. Similarstudies involving prisoners have also shown that having them on a diet rich in omega 3 fatty acidsresulted in a significant drop in homicide rates. Although more studies may be needed in order forsuch findings to be conclusive, it already shows some good evidences of the other surprisingbenefits of fish oil.Cancer Fighter It may seem quite surprising enough that fish oil may also benefit patients withcertain forms of cancer. Preliminary studies have shown that fish oil may be useful in trying todelay the weight loss in people suffering from pancreatic cancer. Still further research may beneeded to solidify this claim as well as how oily fish may affect certain types of cancers.Type II Diabetes Some studies also have shown positive findings on the effect of fish oil in Type IIdiabetes. Since people suffering from this form of diabetes are also prone to developing diseasessuch as coronary heart disease, atherosclerosis and stroke, medical experts believe that takingfish oil supplements may also help in trying to reduce such risks in diabetics. Some studies havealready shown that fish oil may also be effective in lowering triglyceride levels in people withdiabetes.
  9. 9. Pregnancy Fish oil might also be able to help women bear healthier children. Taking the oilsupplements may help pregnant women ensure the healthy development of their child while still inthe womb. The DHA found in fish oil is known to help babies undergo healthy eye and braindevelopment. Pregnant women who are also taking the oil supplements run fewer risks of havingpremature births, miscarriage or delivering babies with low birth weights. As an added benefit,pregnant women who regularly take fish oil supplements run lesser risks of getting into depressionfollowing the babys delivery.Fertility Fish oil supplements may also help in improving fertility. In a study done on male boars,those who were fed with a diet rich in fish oils were able to show better sperm quality. Afterejaculation, the sperm from the boars fed with fish oil seem to resist the effects of lipid peroxidativeattacks in the female boar genital tract, giving the sperm higher chances of conception.The Benefits of Fish Oil Supplements: The benefits of fish oil supplements should not beoutweighed the need to understand how these supplements should work or provide essentialnutrients for the human body.Although it is a general notion for nutrition experts to insist on regular food as the common andmost basic source of vitamins and minerals important for the human body, oil supplements, be it inliquid or solid form, are needed to ensure a holistic enrichment and nourishment for the body.Fish oil supplementation is ideally beneficial by providing for what the regular or daily diet may notprovide, it can also be a preventive measure against diseases and illnesses.Essentially, fish supplements are meant to complement a diet, not as a substitute for it, as whatmany believe to be the case. Since plant foods still contain many nutrients, among themphytochemicals, that still cannot be substituted or generated through synthetic means.Why the need for fish oil supplements? Take for instance these circumstances;Infants that are being breast-fed need to have their regular source of iron, especially when theyreach their four to six months, since breast milk only provides little iron. This is where ironsupplementation comes in with baby milk formula or alternative sources like fortified cereal mealsor baby food.Children also need fluoride supplementation to strengthen teeth and prevent tooth decay.Pregnant women need multivitamin-mineral supplementation, to ensure that their nutrient levelsare met for the development of the fetus inside the womb. Among those that needsupplementation are increased levels of folate to prevent birth defects, as well as increasedamounts of vitamins like B6.You Gotta Love Fish OilOne has gotta love fish oil. If you think that Im kidding then go pick it up. Those who shun fisheslike mackerel, tuna and salmon due to some personal and at times even weird preferences mighthave second thoughts, by going for fresh fish which has oil in them for vit. B6 supplement for your
  10. 10. good health to come up.Article Source:http://EzineArticles.com/?expert=McDaniel_Mubbe==== ====For pure and pristine sources of pharmaceutical grade fish oil providing an ideal dose and ratio ofhighly concentrated EPA and DHA omega-3 to support overall vibrant health and well being checkout this link:http://amzn.to/xy7oWs==== ====

×