==== ====For pure and pristine sources of pharmaceutical grade fish oil providing an ideal dose and ratio ofhighly concent...
anti-inflammatory properties. Balancing Omega 6 fats with more Omega 3 fats will significantlyreduce the amount of inflamm...
in Omega 3 fatty acids can result in a significant lessening of chronic pain and joint pain inrheumatoid arthritis suffere...
that dosage you add a bit of olive oil, you may experience less morning stiffness. Fish oil comes ina variety of preparati...
become erratic.Generally though, for low doses of fish oil supplements, the side effects are mild and can includegastroint...
==== ====For pure and pristine sources of pharmaceutical grade fish oil providing an ideal dose and ratio ofhighly concent...
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5 Reasons to use pharmaceutical grade fish oil

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Learn how buy fish oil concentrate that is pure and pristine source. Onlypharmaceutical grade fish oil providing an ideal dose and ratio of highly concentrated EPA and DHA omega-3 supports overall vibrant health and well being - for your vibrant health and energy.

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5 Reasons to use pharmaceutical grade fish oil

  1. 1. ==== ====For pure and pristine sources of pharmaceutical grade fish oil providing an ideal dose and ratio ofhighly concentrated EPA and DHA omega-3 to support overall vibrant health and well being checkout this link:http://amzn.to/xy7oWs==== ====The term arthritis describes a wide range of diseases that affect the joints. Osteoarthritis, alsoreferred to as degenerative arthritis, is by far the most common form. Inflammatory arthritis is ageneral term for many different arthritic diseases in which the specific joints are inflamed.Generally, all forms of arthritis, which in addition to osteoarthritis and inflammatory arthritis includerheumatoid arthritis, arthritis caused by gout or infection, septic arthritis, reactive arthritis andReiters syndrome, are characterized by joint pain, swelling and stiffness, and a reduced range ofmotion in a joint. Chronic dietary deficiencies in which such vital nutrients as vitamins,antioxidants, minerals and omega 3 fatty acids inhibit the bodys ability to repair the damagecaused by stress in the joints, injuries, repetitive motions or the relentlessness of aging. Beingoverweight also contributes to the problem, as it puts inordinate stresses on the weight-bearingjoints. Lack of exercise is another problem.Because of the great number of people afflicted by this condition - over 40 million Americans alone- there is always a number of ongoing clinical laboratory trials, and continuous research by drugcompanies, hospitals, and universities to find ways of curing the disease or ameliorating its effects.There are also any number of companies selling cures of all kinds. It can be a daunting task toseparate fact from hype. Where lies the truth?Well take a look at the benefits of fish oil supplements, one of the more well-tested and provenremedies which works to relieve the pain of arthritis by reducing the inflammation that causes theflare-ups. For sufferers, there is some encouraging evidence from a number of independentlaboratory studies, animal studies, and clinical trials about the potential usefulness of fish oil, oromega-3 supplements, for various aspects of arthritis and the joint pain that characterizes it.Fish Oil - Its PotentialThe pain of, for example, Rheumatoid arthritis is thought to result, at least in part, from an overactivity of the inflammatory agents found in Arachidonic Acid. Arachidonic acid is an unsaturatedfatty acid that the body uses to synthesize regulatory molecules. It is a form of Omega 6 fatty acid,which is a good fat and is essential to good overall health. It does, however, play a central role inthe inflammation related to many chronic conditions. Individuals suffering from joint pains or activeinflammatory disease may find that increased consumption of arachidonic acid (various vegetableoils are excellent sources of it) exacerbates their symptoms, the likely reason being that more of itis readily converted into inflammatory compounds.Fish oil is comprised of the Omega 3 fatty acids EPA and DHA which are well documented to have
  2. 2. anti-inflammatory properties. Balancing Omega 6 fats with more Omega 3 fats will significantlyreduce the amount of inflammation in your body. The main ingredients of fish oils are also reputedto reduce the chances of breast, colon and prostate cancer where the fatty acids may halt thedevelopment of a cancerous mass from healthy cells, inhibit cell growth and cause the death ofcancer cells. Though less well studied, there is also evidence that fish oil may be instrumental inpreventing certain types of depression including schizophrenia, bipolar disorder and attentiondeficit disorder. It may also helpful in treatment of the Huntingtons disease, inflammatory boweldisease, systemic lupus and other inflammatory conditions.It is difficult to get therapeutic amounts of fish oil by eating fish alone. Most dietitians willrecommend that the consumption of fish be limited to a maximum of two 3-ounce servings of fish aweek. Fish is a very protein-rich food, and a high intake of proteins has been shown to cause highlevels of uric acid - the prime culprit in the arthritis-like condition known as gout. Gout is a mostpainful condition which is specifically related to elevated levels of uric acid in the bloodstreamwhich ultimately crystallize and get deposited in cartilage, joints, tendons and surrounding tissues.Eating some fresh fish, though, is definitely worthwhile since it is a healthy choice. Notsurprisingly, the same types of fish which, when eaten fresh are also the best sources of theessential dietary fish oil, are also the best sources for making fish oil supplements. These includecold-water fish such as salmon, cod, mackerel, halibut, tuna, and herring. So, since diet alone isnot the best source of getting the recommended amount of fish oil, other dietary steps andsupplements that reduce uric acid should be considered because they provide the omega-3without providing the protein. There are benefits of fish oil in treating all types of the disease,because it has natural anti-inflammatory properties.Clinical trials (randomized) have demonstrated that patients with rheumatoid arthritis who includea daily omega-3 supplement in their regimen experience reduced pain, less morning stiffness andimproved joint motility. They were also able to reduce the amount of NSAID drugs and anti-inflammatory drugs they were taking, thereby lessening the damaging effect on the liver that thosedrugs have been known to cause.The Type of Fish Oil is Also ImportantMany people are looking for an arthritis treatment that is both safe and also effective. Fish oil isworthy of attention, but with such a proliferation of different brands on the shelves, which types areworth consideration? Not just any fish oil will be effective. Make sure that any brand you purchaseis ultra-refined to remove the impurities and toxins which are absorbed through fish skin such asmercury, PCBs, and lead. The product should also be rich in omega 3 fatty acids, particularly inones called DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid). Research has shownthat DHA and EPA have more anti-inflammatory properties than the other essential fatty acids.Both DHA and EPA inhibit pro-inflammatory cytokines. Cytokines are a vast classification ofproteins, some good, some bad, that are produced by the body and serve as chemicalmessengers between cells. They interact with the cells of the immune system to regulate bothinflammatory responses, such as seen in arthritis sufferers, as well as the bodys response toinfective agents and diseases. DHA and EPA inhibit the inflammatory function of the cytokines bybinding themselves to the target immune cells to disrupt their harmful effects.Several independent tests have shown that a dietary supplement of fish oils (DHA and EPA) rich
  3. 3. in Omega 3 fatty acids can result in a significant lessening of chronic pain and joint pain inrheumatoid arthritis sufferers by markedly reducing interleukin-1 beta (which is one of the pro-inflammatory cytokines) creation. They have a positive effect on the immune system and do notfoster unwanted side effects such as those seen with anti-inflammatory drugs.Omega 3 fish oil is only an effective arthritis treatment if it has a high level of anti-inflammatoryactivity in the body. Consumers are able to find out from the manufacturers themselves what thelevel of anti-inflammatory is in their products, because the producers can have the level of anti-inflammatory ingredient accurately measured.Besides being an effective anti-inflammatory, fish oils offer many other health benefits. We knowthat fish oil is an excellent source of omega-3 fatty acids, which can reduce inflammation. We alsoknow that fish oil lowers blood trigylceride (fats that circulate in the blood stream, the badcholesterol), thereby protecting against heart disease and reducing high blood pressure. Fish oilmay be valuable as well in the treatment of hardening of the arteries (atheroscleroticcardiovascular disease), which starts with inflammation of the artery wall. Fish oil, too, appears tostabilize certain arterial plaques that build up and can sometimes break loose to initiate heartattacks and strokes. Because persons afflicted with rheumatoid arthritis have a significantlyincreased risk for developing atherosclerosis, the potential benefit of fish oil is doubled.Some rheumatoid arthritis sufferers using fish oil supplements may be able to use it as an effectivealternative to the prescription drugs VIOXX and Celebrex without having a flare-up of joint pain intheir disease. Researchers have shown that long-term supplementation with fish oils may reallybenefit rheumatoid arthritis patients and can, indeed, lessen their need for the aforementionedprescription arthritis treatments.If you choose to use fish oil supplement for relief of arthritis pain, it is important to use apharmaceutical grade of the product, since inferior grades of fish oil may have contaminants andlower levels of DHA, EPA and omega-3 fatty acids. Current research suggests that lower gradefish oils with high levels of chemicals like polybrominated diphenyl ethers (PBDEs) may actuallyreduce or eliminate the positive effects of DHA, EPA and omega-3 fatty acids.We know with great certainty that fish oil is an excellent source of omega-3 fatty acids, which canreduce inflammation. We know, too, that fish oil lowers blood trigylceride (fats that circulate in theblood stream), protecting against heart disease and reducing high blood pressure.Dosage RecommendationsAlthough, as mentioned earlier, its difficult to get a therapeutic dose of fish oil from food alone, forgeneral health two 3-ounce servings of fish a week are recommended. To treat arthritis-relatedconditions, use fish oil capsules with at least 30 percent EPA/ DHA, the active ingredients. Forrheumatoid arthritis, up to 2.6 g fish oil (1.6 g EPA) twice a day.For mild pain, a supplement that provides 1000mg of omega3s per day should be effective. Handpain, general stiffness or redness and inflammation, are signs that more help is needed and thedosage can be increased.For severe pain, up to 3 grams of fish oil once per day can help to reduce joint inflammation. If, to
  4. 4. that dosage you add a bit of olive oil, you may experience less morning stiffness. Fish oil comes ina variety of preparations. The most common is gel caps. Each gel cap should contain at least thirtyper cent EPA/DHA, which are the active compounds.For rheumatoid arthritis about 2.6 grams of fish oil containing 1.6 grams of EPA should be takentwice a day. Fish oil works by reducing inflammation and there is not, thus far, convincingevidence to suggest that fish oil can, in any significant way, retard the progression of rheumatoidarthritis. To the extent that it may help, the effect, if it exists, is relatively mild.Still, there are those who rely on data from at least a few randomized double-controlled studieswhich have demonstrated a beneficial effect of dietary fish oil in rheumatoid arthritis sufferers.More than nine studies overall have shown statistically significant reductions which have relivedsymptoms of joints soreness.In many of these studies, patients were able to lower the amount of non-steroidal anti-inflammatory medications and corticosteroids. One study suggested that combining fish oil witholive oil may enhance the anti-inflammatory effects of fish oil. In some people, the high amounts ofomega-3s that are present in fish oil can increase the risk of bleeding or can affect the time it takesblood to clot. If a person is taking drugs that affect bleeding or is going to have surgery, this is ofspecial concern. Fish oil supplements interact with medicines for high blood pressure, so takingthem together might lower a persons blood pressure too much.CaveatsCertain species of fish can contain high levels of contaminants such as mercury due toenvironmental pollution. Using the oils from contaminated fish could pose a health risk, especiallyfor pregnant or nursing women and for children. People fitting these descriptions may want toavoid eating cold water fish because of the danger of mercury toxicity. Shark, swordfish, kingmackerel, and tilefish are the species of fish that the Federal Government has found to have thehighest levels of mercury. Anyone who makes the decision to use fish oil in the treatment ofarthritis symptoms should look for products made from species of fish with demonstrated lowerlevels of mercury. They should also only purchase pharmaceutical grade supplements, which arerefined to remove impurities. Government information on this topic is available in the form of twoFederal publications called "Mercury Levels in Commercial Fish and Shellfish" and "What YouNeed to Know About Mercury in Fish and Shellfish: Advice for Women Who Might BecomePregnant, Women Who Are Pregnant, Nursing Mothers, and Young Children." These tracts areavailable online and are co-published by the U.S. Department of Health and Human Services andthe U.S. Environmental Protection Agency.It is also a good idea to examine whether the manufacturer of the fish oil supplement does its owntesting on the product for the presence of contaminating substances and to see whether theresults of those tests are available.Another noteworthy point about the safety of fish oil products is that certain supplements maycontain in their list of ingredients a product called fish liver oil. This substance may well contain ahigher dosage of vitamin A than is recommended as a daily dosage. For some individuals thiscould be a potential source of problems. Also, some patients with blood disorders who have beenprescribed an anticoagulant therapy with the drug warfarin may notice their clotting times will
  5. 5. become erratic.Generally though, for low doses of fish oil supplements, the side effects are mild and can includegastrointestinal symptoms including gas, belching, stomach disturbances, and nausea. Othershave also reported diarrhea, spontaneous nosebleeds and sores in the nostrils. These symptomsare not common and may be indicative of other medical conditions unrelated to arthritis.Final NotesIn addition to the obvious benefits of including a fish oil supplement in the diet to offset thesymptoms of arthritis, there are lifestyle changes which could affect an even greater positiveoutcome in the treatment of the pain associated with swollen joints. Losing weight and performingany of a series of special exercises specifically designed to reduce joint stiffness and improveoverall flexibility can be of great help. Addressing those lifestyle issues is a good first step. Just beaware that most of the conventional treatments for arthritis include taking pain relieving drugs,which do not actually address the root cause of the joint soreness problem and most of them havebeen proven to be detrimental to liver function. Certain pharmaceuticals such as VIOXX, Bextra,Celebrex and other COX-2 inhibitors negatively affect the heart, as well.But, there is no doubt that omega 3 fish oil is highly beneficial to your overall health. At the veryleast, it should be considered as a complementary addition to any other arthritis treatment. It hasbeen recommended as an essential component to a heart healthy diet for many years. Its omega3 fatty acids can be absorbed easily and the EPA and DHA have proven to play a very crucial rolein development of normal brain cell activity, proper functioning of nervous system, as a protectionagainst heart diseases (by reducing the fatty deposits in arteries) and can even contribute to bettereyesight, decrease dryness in the eyes and help to stop the inevitable decline in eyesight thatcomes with the increasing age.Eating fresh fish is a great way for the body to get enough fatty acids, but to get the maximumadvantage of its benefits, the concentrated fish oil available as a supplement represents the mostefficient and easily digestible alternative.In summary, choose a high quality pharmaceutical grade, preferably molecularly distilled fish oilsupplement. Although a bit more expensive, you can be assured of receiving the most benefitsfrom an already proven source of treatment for the effects of joint pain and stiffness.If you are interested in pharmaceutical grade supplements to ensure you get enough Omega 3 inyour diet, I recommend that you consider these Fish Oil Supplements [http://healomega3.com/].Article Source:http://EzineArticles.com/?expert=Stanley_Cook
  6. 6. ==== ====For pure and pristine sources of pharmaceutical grade fish oil providing an ideal dose and ratio ofhighly concentrated EPA and DHA omega-3 to support overall vibrant health and well being checkout this link:http://amzn.to/xy7oWs==== ====

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