Powerpoint 2010

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Powerpoint 2010

  1. 1. The Food Guide Pyramid The Key to a Balanced Diet!
  2. 3. Bread, Cereal, Rice, and Pasta How many daily servings should we eat?
  3. 4. Vegetables How many daily servings should we eat?
  4. 5. Fruits How many daily servings should we eat?
  5. 6. Milk, Yogurt, and Cheese How many daily servings should we eat?
  6. 7. Meat, Poultry, and Fish How many daily servings should we eat?
  7. 8. Fats, Oils, and Sweets How many daily servings should we eat?
  8. 9. Answers to Daily Serving “?s” <ul><li>Bread and Cereal = 6-11 servings </li></ul><ul><li>Vegetables = 3-5 servings </li></ul><ul><li>Fruits = 2-4 servings </li></ul><ul><li>Milk, Yogurt, Cheese = 2-3 Servings </li></ul><ul><li>Meat, Fish, Poultry = 2-3 Servings </li></ul><ul><li>Fats, Oils, & Sweets = use sparingly </li></ul>

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