Stress Management
Ways to manage Stress
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- Slide 3: THE AMAZING BOOK
What book is in more hotels than any other?
Part of this book sold for more than
a million dollars to a British Museum
What book did Thomas Jefferson say
was “the cornerstone of liberty”?
What book is consistantly the worlds
best seller?
What book has now been translated
into more than any other?
What is the book?
TURN THE PAGE TO FIND OUT…
3
- Slide 4: Would you like to unlock it’s secrets?
The following is a quick summary
of this amazing book…
4
- Slide 5: The Bible says that God is “Holy”, and Heaven is
also “Holy”, and “Holy” just means “Perfect”.
HOLY = PERFECT
Now it’s really important to understand that God
cannot let anything imperfect in to Heaven,
otherwise it just wouldn’t be Heaven any more!
It wouldn’t be perfect! It would be like a re-run
of earth, but up there!
So if God is perfect and Heaven is perfect
how can people who are not perfect go
and live with God?
There is a way and that is the topic of this book.
5
- Slide 6: The Bible also says that all of us have a body and a soul. At death,
our body is either buried or cremated - but our soul (which is the
real you) lives on forever, either in Heaven of Hell, and the Bible
says that ultimately there is no third place for your soul to go.1
HEAVEN
SOUL
HELL
Unfortunately, we’ve got a bit of a problem, because the Bible
says that if we’ve broken just one of God’s laws,
for example…
if we’ve lied once; cheated once; hated once; just once
(like we all have, let’s be honest!)
then our soul
becomes
HEAVEN
imperfect and
we cannot
SOUL
SOUL
enter Heaven.
We become like
a lost soul.2
HELL
6
- Slide 7: Now, let me ask you a question?
Do you know anyone who has never broken any of God’s laws?
The answer is obviously “No”, and neither do I. So here is our
problem. All people have broken God’s laws; therefore all people
have imperfect souls.3
SOUL
So, if at death your soul could either go to Heaven or Hell,
but to get to Heaven we have already said that you must have
a perfect record, and none of us have one - then sadly all of us
must be headed for Hell!
HEAVEN
SOUL
HELL
7
- Slide 8: That might seem harsh, and you might ask the question, “How
could a loving God create a place like Hell, let alone send
someone there - a loving God just wouldn’t do that”.
Let me try and explain to you why there has got to be this place
called Hell.
I want you to think of someone that you love very much. Let’s say
that person is brutally murdered.
The police catch the murderer and the murderer pleads guilty in
court. But to your horror, the judge says, “This is a really bad thing
that you have done. But, because I am a loving judge I’m just
going to let you off”.
You would be very angry. Why? Because you know that when
someone has broken the law, they must be punished, otherwise
there is no “Justice”. So you see Hell is not a love issue, it’s a justice
issue.4
8
- Slide 9: Now I am going to ask you three questions that someone once
asked me that further helped me to understand why there’s got
to be this place called Hell.
1. Have you ever told a lie in your life?
(If you answered “No” to this question, then you are probably
telling your second lie! The truth is that most people have lied at
some point in their life, and if you’ve lied once, then you are guilty
of being a liar. So am I.)
LIAR
2. Have you ever taken anything that’s not yours?
(Have you ever gone to work late or left work early and got paid
for it? Have you ever copied a CD without asking permission? This
is stealing of course. The truth is that most people have taken
something that is not theirs, which makes them guilty of being a thief.)
THIEF
DO YOU THINK GOD
IS GOING TO LET THIEVING LIARS
LIKE US INTO HEAVEN?
I don’t think so, because if He did, He would be the same as the
unjust judge who failed to punish the murderer of the one you
love. So you see, we cannot have it both ways!
9
- Slide 10: But many people say, wait a minute, I’m a “Good person” and
there’s a big difference between lying and stealing and murder -
I’ve never murdered anyone! But, what’s interesting is the way
Jesus redefined words like murder, because He said that if you’ve
ever hated a person in your heart, you’ve murdered them in your heart.5
HATE MURDER
=
SO HERE IS THE LAST QUESTION:
3. Have you ever hated anyone?
(The truth is that most people have felt hatred in their hearts
towards others, which in God’s eyes makes us guilty of murder! In
criminal law you do the crime and you’re guilty - in God’s law you’ve
just got to think it and you’re guilty!)
LIAR
ILTEF
GU THI
10
- Slide 11: So you see this is the bad news, for the sake of justice there has
to be a place called Hell. But the…
GOOD
NEWS
… IS THAT WE CAN BE FORGIVEN!
This is the reason why Jesus Christ is such an amazing person.
Did you realise that Jesus split the timeline?
BC • AD • Christmas • Easter
All of these events are
based around Jesus Christ’s
JESUS All of Us
life, and yet most of us
have forgotten this.
SOUL
SOUL
The most amazing thing
about Jesus though is the
difference between his soul
and ours. We all have
imperfect souls for breaking
God’s laws, but Jesus
Perfect Imperfect
is perfect.
11
- Slide 12: Before Jesus came to earth 2000 years ago, this is what
happened. Jesus looked forward in time and saw you here today,
and He turned to God the Father, and asked Him “Father, I love
the people in the world, and I don’t want them to go to hell for
breaking your laws. Is there a way for them to be forgiven?” And
God the Father turned to His Son and said, “Jesus, there is one
way. If you go to earth and become a human being, live a
perfect life, and then die a cruel painful death on a cross to
take the punishment, which the people in the world justly
deserve for breaking my laws. Then I will make it possible for
them to be forgiven, the day when they ask you to exchange
their imperfect record for your perfect record.” Jesus willingly
agreed, and according to this world’s history books 2000 years
ago He came to lay down His life for us, to pay the price for all of
God’s laws that we have broken - and there is no greater love
than when someone
lays down their life for us.6
SOUL
BUT THERE IS STILL
SOUL
SOUL
SOMETHING THAT WE
MUST DO TO BE
FORGIVEN. LET ME
SHOW YOU HOW YOU
CAN BE FORGIVEN.
The Bible says that
there are 3 major events in everyone’s life.
There’s birth and death, and ultimately we have no control over
these two events, but the third major event in our life, which we
do have control over, is the day when we ask Jesus to forgive us.
It’s the day when we ask Jesus to give us His perfect record.
12
- Slide 13: Now we are not forgiven by being:
Christened, Baptised, Confirmed, Praying, Going to Church,
Believing in God, or by trying to be good or getting religious.
These are all good things, but none of them give us forgiveness.7
Jesus said that there are two things that we must do to be forgiven.
1. The first is that we must be WILLING to turn away from
anything we know is wrong in our life and say sorry to Jesus.
Notice the word “willing”, there
may be some things in your
life that you feel powerless to
give up in your own strength,
like addictions, habits or more
complicated things. That’s
OK, because God will help us
as long as we are willing and
want to turn away from
those things.8
2. The second thing that we must
do is SURRENDER to Jesus.
Surrender means this: if God made
you in your mother’s womb, and if
He made the entire universe that
surrounds you - then don’t you think
He deserves to be the central
person in your life? It’s when we
acknowledge that Jesus is God,
and it’s when we humble
our lives to Him in service.9
13
- Slide 14: Say you decided to turn and surrender to Jesus and be forgiven;
this is what it would be like for you at death.
YOU SEE WHEN YOU WERE BORN;
GOD OPENED THIS BOOK ABOUT YOUR LIFE.10
Bearing in mind God never sleeps, and He sees every attitude,
every thought, every motive and every action. Every time we
break just one of God’s laws it’s written down in that book - and
you can imagine that by the end of our lives there is a whole
library written against us.
14
- Slide 15: But when you turn and surrender to Jesus this is what happens.
Jesus takes your record and stands at the top of a cliff and tears
out all of the pages from your book of all the things you have ever
done wrong, and He throws them into the deepest sea.
He promises to never remember those things again.
15
- Slide 16: Jesus then takes a copy of His perfect record, which you’ve asked
Him to give you, and He places it inside the cover of your book
with your name on the spine of that book.
That book is then stored like a precious library book in heaven. The
miracle is that your book is not touched again between the point
that you ask Jesus to forgive you and death - even though in that
time you may make mistakes and break God’s laws again.
BIRTH DEATH
So you can see that becoming a Christian does not make you
instantly perfect in the things that you think, do or say, and neither
does it mean that you can just say a quick prayer and return to
your old ways. It means that when you receive God’s perfect
record, his record is so perfect, it has this miraculous power to
forgive us for our entire lives.
16
- Slide 17: When you die, you will go before God on judgement day, and
God will look at you and He will command His angels to get your
book. He will look inside that book and say, “This person was -
PERFECT!” You will probably say to Him, “No I wasn’t, I broke
your laws! Don’t I justly deserve to go to hell?” And Jesus will
say to you, “For the sake of justice, you do deserve to go to hell.
You did break my laws, and some you broke many times. But
you, my beautiful son or daughter, you have my perfect record,
which I gave to you when you turn and surrendered to me on
earth and I forgave you.” 11
YOU
SO... HEAVEN
WELCOME TO HEAVEN!
SOUL
And that is the very reason
why Jesus Christ is so amazing -
because He made it possible for
everyone in the world, regardless
of what mistakes we have
made, to be forgiven and
to one day enter heaven.12
Perfect
17
- Slide 18: BUT SAY,
YOU NEVER
TURNED AND
SURRENDERED.
Let’s see what would happen.
When you die, you will go before God at judgement,
and God will say to you,
“I’m sorry, I can’t let you enter heaven. I have to send you to
hell. You never asked me to forgive you. I loved you so much
that I tried six ways to get through to you.
FIRST - I died on the cross to take your punishment.
SECOND - this booklet was given to you to explain in a simple
way how you could be forgiven.
THIRD - there were churches throughout the world - some were
good and some I was ashamed of. You could have found the
good ones.
FOURTH - I gave you a conscience, so you could tell right from
wrong. You can’t ever say I didn’t know - I gave you a conscience.
FIFTH - I created a world around you that was so awesome,
how could you not know that I created it?
AND FINALLY... I rose from the dead to prove that I was God
and that everything that I said was true - but you still did nothing.
I’m sorry I can’t let you enter heaven - I have to send you to hell.”
18
- Slide 19: SO...
Please be honest, as you consider this question.
How about YOU?
YOU
HEAVEN
SOUL
?
HELL
If you died tonight,
where would you go?
19
- Slide 20: LETS HAVE A REVIEW
The only sort of record that can get you into heaven is a
perfect record. There are only two ways to get a perfect record.
1. The first way is to be a perfect person
- but we’ve all blown that one.
2. The second way is to ask Jesus for His perfect record.
SOUL
SOUL
SOUL
JESUS US
20
- Slide 21: What were the TWO THINGS that Jesus said we must do
to receive His perfect record?
The first was to be willing to turn
away from our old way of life (all
the things we have done wrong in
our lives) and say sorry to Jesus.
And the second was to
surrender to Jesus (to admit that
we need God in our lives).
Now unless we’ve done these two things Jesus said it is literally
impossible to be forgiven, and at death it is impossible to get to
heaven, and that is so sad because that is the very reason why
Jesus died for you!13
HEAVEN
21
- Slide 22: Is there any reason why
you shouldn’t turn and
surrender right now?
Would you like to turn
and surrender right now?
IF SO PLEASE SAY THIS PRAYER:
Dear Jesus, I cannot thank you enough for dying on the cross
for me. I am sorry for all the things I have done wrong. Please
forgive me and give me your perfect record right now. Help me
to turn away from everything I know to be wrong and when I fail
help me to come back and commit myself to following you. Amen
CONGRATULATIONS!
You can fill in your details below
to remind you of this special moment.
Name …………………………...............................................
Date ………………………… Time…………………………..
22
- Slide 23: What now...
1. TALK TO GOD EACH DAY.
You can’t get to know anyone better than by talking to
them. Prayer is the best way to develop your relationship
with God
2. READ GODS WORD DAILY
(The Bible = Basic Instructions Before Leaving Earth)
If you don’t own a bible ask a friend or a nearby Church
to lend you one.
3. TRY TO FIND A CHURCH THAT YOU LIKE
As with people all churches are different try a few nearby
and see which one you feel at home in.
4. TELL SOMEONE WHAT HAS HAPPENED TO YOU.
If possible tell the person who gave you this book.
5. REMEMBER THIS IS JUST THE BEGINNING OF A JOURNEY
THAT WILL LAST THE REST OF YOUR LIFE. Even if you blow it
God’s still with you He still loves you. He’s in it for the long
haul. So hang in there!
‘Yet now He has reconciled you to Himself
through the death of Christ in His physical body.
As a result He has brought you into His own
presence, and you are holy and blameless as you
stand before Him without a single fault.’
(From the Bible - Colossians 1:22)
23
- Slide 24: NEED TO KNOW MORE?
CHECK OUT THE FOLLOWING WEBSITES...
www.christiananswers.net
www.rejesus.com
www.biblegateway.com
Here you will find answers to questions on...
Jesus Christ
The Bible
Christian Living
Other religions
Creation and Evolution
Suffering
Abortion
Relationships
...and much more
Avanti Ministries
Registered office:
6 Clarence Road, Southend-on-Sea, Essex SS1 1AN, United Kingdom
Tel: +44 (0) 1702 333 319
Email: info@avantiministries.com
Website: www.avantiministries.com
24
- Slide 25: BIBLE REFERENCES
1
Matthew 25:46
“Then they will go away to eternal punishment, but the righteous to
eternal life.”
2
Matthew 16:26
“What good will it be for a man if he gains the whole world,yet
forfeits his soul? Or what can a man give in exchange for his soul?”
3
James 2:10
“A person who follows all of God’s law but fails to obey even one
command is guilty of breaking all the commands in that law.”
4
Deuteronomy 32:4
“For all His ways are just, a God of truth and without injustice”
5
Matt 5:21-22
“You have heard that it was said to the people long ago, ‘Do not
murder, and anyone who murders will be subject to judgment.’ But
I tell you that anyone who is angry with his brother will be subject to
judgment. Again, anyone who says to his brother, ‘Raca,’ is
answerable to the Sanhedrin. But anyone who says, ‘ You fool!’ will
be in danger of the fire of hell.”
6
John 15:13
“Greater love has no one than this, that he lay down his life for
his friends.”
7
Isaiah 64:6
“All of us have become like one who is unclean, and all our
righteous acts are like filthy rags; we all shrivel up like a leaf, and like
the wind our sins sweep us away.”
25
- Slide 26: 8
John 14:21
“Whoever has My commands and obeys them, he is the one who
loves Me. He who loves Me will be loved by My Father, and I too
will love him and show Myself to him.”
9
Colossians 1:16-17
“For by Him all things were created: things in Heaven and on
Earth, visible and invisible, whether thrones or powers or rulers or
authorities; all things were created by Him and for Him. He is before
all things, and in Him all things hold together.”
10
Colossians 2:14
“Having cancelled the written code, with its regulations, that was
against us and that stood opposed to us; He took it away, nailing
it to the cross.”
Revelation 20:12
“And I saw the dead, great and small, standing before the throne,
and books were opened. Another book was opened, which is the
book of life. The dead were judged according to what they had
done as recorded in the books.”
11
Romans 5:8
“But God demonstrates His own love towards us, in that while we
were yet sinners, Christ died for us.”
12
John 8:36
“So if the Son sets you free, you will indeed be free!”
13
John 3:16
“For God so loved the world that He gave His one and only Son,
that whoever believes in Him shall not perish but have eternal life.”
All quotes taken from the NIV version of the Holy Bible
26
- Slide 28: 6 Clarence Road Southend On Sea Essex SS1 1AN England
Tel: +44 (0)1702 333 319 Email: info@avantiministries.com www.avantiministries.com