How To Stay Young<br />
1. Throw out nonessential numbers<br />This includes age,weight and height.Let the doctors worry about them. That’s why yo...
2. Keep only cheerful friends<br />The grouches pull you down. (Keep this in mind if YOU are one of those grouches.) <br />
3. Keep learning<br />Learn more about the computer, crafts, gardening, and whatever. Never let the brain get idle. An idl...
4. Enjoy the simple things<br />
5. Laugh often, long and louduntil you gasp for breath<br />And if you have a friendwho makes you laugh, spend lots and lo...
6. Surround yourself with what you love <br />Whether it&apos;s family, pets, keepsakes, music, plants, hobbies, or whatev...
7. The tears happen<br />Endure, grieve, and move on. The only person, who is with us in our entire life, is yourself. LIV...
8. Cherish your health<br />If it is good, preserve it.If it is unstable, improve it. If it is beyond what you can improve...
9. Don&apos;t take guilt trips<br />Take a trip to the mall, even to the next county,to a foreign country, but NOT to wher...
10. Tell the people you lovethat you love them, at every opportunity.<br />
If you don&apos;t send this to at least 10 people …WHO CARES? But do share this with someone YOU CARE.<br />
Thanks<br />Shan<br />ssachwani@hotmail.com<br />http://disasterriskmanagement.blogspot.com<br />
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How To Stay Young

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How To Stay Young

  1. 1. How To Stay Young<br />
  2. 2. 1. Throw out nonessential numbers<br />This includes age,weight and height.Let the doctors worry about them. That’s why you pay them. <br />
  3. 3. 2. Keep only cheerful friends<br />The grouches pull you down. (Keep this in mind if YOU are one of those grouches.) <br />
  4. 4. 3. Keep learning<br />Learn more about the computer, crafts, gardening, and whatever. Never let the brain get idle. An idle mind is the devil&apos;s workshop. And the devil&apos;s name is Alzheimer&apos;s! <br />
  5. 5. 4. Enjoy the simple things<br />
  6. 6. 5. Laugh often, long and louduntil you gasp for breath<br />And if you have a friendwho makes you laugh, spend lots and lots of timewith HIM / HER. <br />
  7. 7. 6. Surround yourself with what you love <br />Whether it&apos;s family, pets, keepsakes, music, plants, hobbies, or whatever. Make a spot your refuge. Keep good relationship with God.<br />
  8. 8. 7. The tears happen<br />Endure, grieve, and move on. The only person, who is with us in our entire life, is yourself. LIVE while you are alive. <br />
  9. 9. 8. Cherish your health<br />If it is good, preserve it.If it is unstable, improve it. If it is beyond what you can improve, GET HELP. <br />
  10. 10. 9. Don&apos;t take guilt trips<br />Take a trip to the mall, even to the next county,to a foreign country, but NOT to where the guilt is. <br />
  11. 11. 10. Tell the people you lovethat you love them, at every opportunity.<br />
  12. 12. If you don&apos;t send this to at least 10 people …WHO CARES? But do share this with someone YOU CARE.<br />
  13. 13. Thanks<br />Shan<br />ssachwani@hotmail.com<br />http://disasterriskmanagement.blogspot.com<br />

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