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Honey for your acne
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Honey for your acne


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  • 1. Honey for Your AcneHoney is not just a sweet treat for your tummy... its actually very good for the skin too. Honey isteeming with compounds that help fight bacteria, reduce inflammation, and hydrate the skin. That iswhy it is one of the most recommended natural therapies for acne.The Zit-Zapping Properties of HoneyOne of the most remarkable properties of honey is its viscosity. Honey is viscous because most of thewater in it is tied up with sugar molecules. When honey comes in contact with small organisms thatneed water to survive - say, bacteria - it effectively traps whatever water is available and kills theseorganisms by depriving them of water. The presence of water also makes honey produce hydrogenperoxide, a potent antibacterial, antiviral and antifungal agent.Some types of honey also have high levels of methylglyoxal, another potent antibacterial compound.The low pH of honey also inhibits the growth of a lot of bacteria. What has this got to do with acne,you may ask? Propionibacterium acnes bacteria thrive on acne and make it worse. The antibacterialand antimicrobial properties of honey have been proven to kill this bacterium and help clear up skin. Infact, honeys such an effective disinfectant that it has been used to clean and dress wounds duringWorld Wars I and II.Honey Against Acne ScarsBesides killing bacteria, honey can also effectively prevent acne scars and make existing ones lighter.This is largely because of the antioxidants that are in honey. These antioxidants clean up free radicalsin acne and acne scars that make them appear red and inflamed. Honey also contains compounds thathelp get rid of dead skin cells and promote the growth of new, healthy tissue. This helps heal brokenand damaged skin caused by acne and make it appear clear and flawless once more.The All Natural Acne RemedyCompared to other acne remedies, honey is a natural acne treatment that has little side effects. Whereastopical ointments and creams leave your skin dry and irritated, honey locks in moisture on the skin andmakes it softer and more supple. A honey facial mask is simple and cheap: just dip a sponge into abowl of honey and apply a thin layer on your face while gently massaging the skin. Keep it on forabout 10 minutes, then rinse off with water.Licking up the extra honey is good for your body too. The sugars in honey are a veritable treasure troveof energy thats healthy for the body. Ingesting honey also helps boost the immune system, strengthensand protects the digestive system, and helps protect against cancer and heart disease.Honey is just one of many natural acne treatments you can use alongside conventional remedies forclear skin. Although it may not be so effective against severe types of acne, its healthy and clear skinbenefits are worth a try.
  • 2. Karina Miranda is a writer for, which offers natural clear skin productsand a free guide to natural treatments for acne. Visit us today to learn about the benefits of a naturalacne treatment. This article may be republished provided that the authors information and all activelinks are left intact.