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INTRO:Britain…It is a country that is overweightandunhealthy. Eachdaymore andmore people
are consumingunhealthyfoods,due tofastfood companiesandsupermarkets promotingprocessed
food.Cheapandquick.
As a result,intoday’s societyitwouldappearthateverybodyisdesperatetogetintoshape, if you’re
a woman,“Bikini body”orif you’re aman “Get ripped.”The mediahas increasingly affectedpeople’s
viewsof becomingphysically active,social mediahasexploitedthe world.
People preferquickeasyfoodthancooking insteadof makingfreshfoodfromstarchusingfresh
meatsand vegetables.
Many fruitand vegetablesare a goodsource of gettingyourvitaminsandmineralsinanatural way,
such as potassium,folate andvitaminC.
Didyou knowbroccoli containsmore proteinthanbeef?
Alsopotatoeshave more potassiumthanabanana.
A lotof vegetablescanbe goodsubstitutesformeatsintoday’sworld,thisisone of the reasons
people become avegetarian.
Aroundhalf of Britishadultsare overweight,and17 percent of menand 21 per centof womenare
obese accordingtothe BBC Newsreport.
Pricesforown-brandgoodsin Morrison’s andAldi are around 10% lowerthanat Asda,and20%
cheaperthanSainsbury’sand Tesco. However,these supermarketsstronglydisputethe findings,
witheacharguingthat on commonlyboughtitems,itisthe same or cheaperthanrivals.
Eatingfruitssuch as bananasor applesbefore workingouthelpsthe bodywithenergyboots
because these twofruitcontainalot of sugar but are a healthieroptionof sugar. Special eatingplans
are nowincludedincertainmagazinestohelpwithworkingout,sometimesevenspecificworkout
positionstohelpfurtherwithbecomingfitter.

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Script

  • 1. Script INTRO:Britain…It is a country that is overweightandunhealthy. Eachdaymore andmore people are consumingunhealthyfoods,due tofastfood companiesandsupermarkets promotingprocessed food.Cheapandquick. As a result,intoday’s societyitwouldappearthateverybodyisdesperatetogetintoshape, if you’re a woman,“Bikini body”orif you’re aman “Get ripped.”The mediahas increasingly affectedpeople’s viewsof becomingphysically active,social mediahasexploitedthe world. People preferquickeasyfoodthancooking insteadof makingfreshfoodfromstarchusingfresh meatsand vegetables. Many fruitand vegetablesare a goodsource of gettingyourvitaminsandmineralsinanatural way, such as potassium,folate andvitaminC. Didyou knowbroccoli containsmore proteinthanbeef? Alsopotatoeshave more potassiumthanabanana. A lotof vegetablescanbe goodsubstitutesformeatsintoday’sworld,thisisone of the reasons people become avegetarian. Aroundhalf of Britishadultsare overweight,and17 percent of menand 21 per centof womenare obese accordingtothe BBC Newsreport. Pricesforown-brandgoodsin Morrison’s andAldi are around 10% lowerthanat Asda,and20% cheaperthanSainsbury’sand Tesco. However,these supermarketsstronglydisputethe findings, witheacharguingthat on commonlyboughtitems,itisthe same or cheaperthanrivals. Eatingfruitssuch as bananasor applesbefore workingouthelpsthe bodywithenergyboots because these twofruitcontainalot of sugar but are a healthieroptionof sugar. Special eatingplans are nowincludedincertainmagazinestohelpwithworkingout,sometimesevenspecificworkout positionstohelpfurtherwithbecomingfitter.