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8 Week Course  in Meditation Class 1 Inner Balance &  Your Meditative Attention
Agenda Lots of Housekeeping: Schedule, Use of Class Time, Media Meditation: Intro + Experience Understanding the experienc...
Acknowledgments Dr. Nirmala Shrivastava, PhD Cognitive Science Karen Fitzgerald and Staff of Stautzenberger Institute Tina...
Free: Why?
Free: An Eternal Principle
Course Organizer Your Learning Tracker Bring to All Classes Student Use: Chakra Chart Instructors’ Use: Tracking Chakra Cl...
Meditation Skills Energy Balancing: Channels Raising Kundalini Chakra Cleansing: Working the Hand’s Energy Footsoaking Ice...
Today’s In Class Meditation Spirit, It’s Energy - Kundalini The Interconnecting Channels
Meditation: Balancing Channels
Meditating At Home: Day Time Audio Compilations: Morning Progressive Learning Modules:
Foot-soak First Thing in Class: Destress & Relax Then Learn More At Home: Evenings Audio Compilation: No Order Require...
Web Access Vs. Disc Technical Failure Probability Internet Speed Computer Proximity
Next Week
peace108
Glm wk1
Glm wk1
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Glm wk1

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Transcript of "Glm wk1"

  1. 1. 8 Week Course in Meditation Class 1 Inner Balance & Your Meditative Attention
  2. 2. Agenda Lots of Housekeeping: Schedule, Use of Class Time, Media Meditation: Intro + Experience Understanding the experience Why Is This Course Free? Meditating at Home
  3. 3. Acknowledgments Dr. Nirmala Shrivastava, PhD Cognitive Science Karen Fitzgerald and Staff of Stautzenberger Institute Tina Nies, Former Campus Director, Stautzenberger Institute Additional Support: Gisela Divecha, Denislav Stoilov
  4. 4. Free: Why?
  5. 5. Free: An Eternal Principle
  6. 6. Course Organizer Your Learning Tracker Bring to All Classes Student Use: Chakra Chart Instructors’ Use: Tracking Chakra Cleansing Informal Disc Checkout Record
  7. 7. Meditation Skills Energy Balancing: Channels Raising Kundalini Chakra Cleansing: Working the Hand’s Energy Footsoaking Ice Pack Working on Others Bija Mantras (Root Mantras) Mantras for Chakras Etc.
  8. 8. Today’s In Class Meditation Spirit, It’s Energy - Kundalini The Interconnecting Channels
  9. 9. Meditation: Balancing Channels
  10. 10. Meditating At Home: Day Time Audio Compilations: Morning Progressive Learning Modules:
  11. 11. Foot-soak First Thing in Class: Destress & Relax Then Learn More At Home: Evenings Audio Compilation: No Order Required Locate the Instruction Card
  12. 12. Web Access Vs. Disc Technical Failure Probability Internet Speed Computer Proximity
  13. 13. Next Week
  14. 14. peace108
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