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Life Lessons learned from 70.3 miles
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Life Lessons learned from 70.3 miles

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Presentation from Ignite Toronto 3 on March 3, 2010 in Toronto, Ontario

Presentation from Ignite Toronto 3 on March 3, 2010 in Toronto, Ontario

Published in Business , Sports , Health & Medicine
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Transcript

  • 1. 70.3 miles and a tshirt to prove it
  • 2.
    • SWIM 1.2 miles
    • BIKE 56 miles
    • RUN 13.1 miles
    • 70.3 miles & bragging rights
  • 3.
    • SOME SAY “I CAN’T”
    • SOME SAY “I CAN ”
  • 4.
    • Everyone fears the unknown.
  • 5.
    • How you overcome the pain is how successful you are.
  • 6.
    • You can quit - they won’t know
    • YOU WILL KNOW
  • 7.
    • Everyone waiting for the “moment”
  • 8.
    • Similar to taking that chance in your life
    • You wait for the opportunity
    • You just need to jump!
  • 9.
    • You will tell yourself to stop. To give up.
    • That it’s easier to give up.
  • 10.
    • People around you will make you stronger
  • 11.
      • Make the transition and don’t look back.
  • 12.
      • 1997 - 1998
      • 235 pounds
      • No confidence
      • Depressed
      • 5 k run
  • 13.
      • 6 months later
      • 185 pounds
      • Confident
      • Strong
      • Entrepreneur
  • 14.
      • Inspiration from a coach
      • Inspiration from my family
      • Inspiration from myself
  • 15.
      • My first race
      • 500 m swim
      • 20 k bike
      • 5 k run
  • 16.
      • You will always have
      • hurdles along the way
  • 17.
      • Accept those hurdles and work your way through them.
  • 18.
    • 2007-2010
    • Ironman 70.3 athlete
    • Sponsored by Fresh Air Experience
    • Sponsored by Ultralink
  • 19.
    • 2010-2011
    • Ironman 70.3 World Championships
    • Ironman 2011
  • 20.
      • Be prepared. Take a jump!