Protect Your Joints and Bones Jason Batley, MD 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Staying mobile keeps us vibrant, independent and feeling...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 What can Potentially Affect Your Mobility? <ul><li>Arthr...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Arthritis… <ul><li>66 Million Americans affected </li></...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Knee Arthritis…
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Risk Factors for Arthritis… <ul><li>Genetic predispositi...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Symptoms of Arthritis… <ul><li>Stiff Joints </li></ul><u...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Management of Arthritis… <ul><li>Heat therapy </li></ul>...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Management of Arthritis… <ul><li>Exercise </li></ul><ul>...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Management of Arthritis… <ul><li>Hydrotherapy(Water Ther...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Comprehensive Arthritis Treatment Plans… <ul><li>Rest an...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Other Joint Pain Options …Joint Replacement <ul><li>300,...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Arthroscopic Treatment
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Arthroscopic Treatment
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Other Joint Pain Options …Joint Replacement Knee Replace...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Meniscus Tears
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Arthroscopic View
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Surgical Treatment
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Osteoporosis … <ul><li>53 million men and women will be ...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Risk Factors for Osteoporosis… <ul><ul><ul><li>Low bone ...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Symptoms of Osteoporosis… <ul><li>Often times, no sympto...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Hip fractures..
<ul><li>Adequate  calcium and vitamin D  intake </li></ul><ul><li>Daily calcium requirements: </li></ul><ul><ul><li>< age ...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Daily Vitamin D Requirements… <ul><li>Calcium Rich Foods...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Daily Vitamin D Requirements… <ul><li>Sources of vitamin...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 <ul><li>Can’t Change Entire Diet!!! </li></ul>
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Diagnosing  Osteoporosis… <ul><li>Bone Mineral Density T...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Treatment of Osteoporosis… <ul><li>Continued calcium and...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 What is consequence of “Brittle Bones”?… FRACTURES! Don’...
143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Take action for your health and know your risk factors f...
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Dr. Jason Batley - Joint Pain

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Dr. Batley is a graduate of the
University of Rochester School
of Medicine and Dentistry,
Rochester, NY. He completed
his internship and residency at
the university’s Strong Memorial
Hospital, and is board certified
by the American Board of
Orthopedic Surgery

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Dr. Jason Batley - Joint Pain

  1. 1. Protect Your Joints and Bones Jason Batley, MD 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004
  2. 2. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Staying mobile keeps us vibrant, independent and feeling great! An important key to health is maintaining activity
  3. 3. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 What can Potentially Affect Your Mobility? <ul><li>Arthritis </li></ul><ul><li>Decreases mobility </li></ul><ul><li>Meniscus tears </li></ul><ul><li>Osteoporosis </li></ul><ul><li>Risk of Injury </li></ul>
  4. 4. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Arthritis… <ul><li>66 Million Americans affected </li></ul><ul><ul><li>- 60% Women -40% Men </li></ul></ul><ul><li>Joints commonly affected: </li></ul><ul><ul><li>Knees </li></ul></ul><ul><ul><li>Hips </li></ul></ul><ul><ul><li>Shoulders </li></ul></ul><ul><li>Joints become stiff and painful which can limit how much we walk or do </li></ul><ul><li>Over 100 forms or arthritis </li></ul>
  5. 5. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Knee Arthritis…
  6. 6. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Risk Factors for Arthritis… <ul><li>Genetic predisposition </li></ul><ul><li>Female gender </li></ul><ul><li>Increasing age </li></ul><ul><li>Obesity </li></ul><ul><li>Joint Injury </li></ul><ul><li>Infections </li></ul>
  7. 7. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Symptoms of Arthritis… <ul><li>Stiff Joints </li></ul><ul><ul><li>Especially upon waking in the morning </li></ul></ul><ul><ul><li>Swelling </li></ul></ul><ul><ul><li>Crepitus </li></ul></ul><ul><li>Painful Joints </li></ul><ul><li>Joint Inflammation </li></ul>
  8. 8. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Management of Arthritis… <ul><li>Heat therapy </li></ul><ul><ul><li>Moist heat </li></ul></ul><ul><ul><li>Paraffin wax </li></ul></ul><ul><li>Cold therapy </li></ul><ul><ul><li>Ice wraps </li></ul></ul><ul><li>Anti-inflammatory medications </li></ul><ul><ul><li>Aspirin </li></ul></ul><ul><ul><li>Nonsteroidals </li></ul></ul><ul><li>Weight loss </li></ul>
  9. 9. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Management of Arthritis… <ul><li>Exercise </li></ul><ul><ul><li>Low impact exercises </li></ul></ul><ul><ul><ul><li>Range of motion </li></ul></ul></ul><ul><ul><ul><li>Strengthening </li></ul></ul></ul><ul><ul><ul><li>Aerobic or endurance </li></ul></ul></ul><ul><ul><li>Rehabilitative services (PT/OT) </li></ul></ul>
  10. 10. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Management of Arthritis… <ul><li>Hydrotherapy(Water Therapy) </li></ul>
  11. 11. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Comprehensive Arthritis Treatment Plans… <ul><li>Rest and relaxation </li></ul><ul><li>Appropriate diet </li></ul><ul><li>Medication </li></ul><ul><li>Pain relief therapies </li></ul><ul><li>Exercise </li></ul><ul><li>Instruction on the proper use of joints and ways to conserve energy – not to waste motion – physical therapy </li></ul><ul><li>Intervention when necessary </li></ul>
  12. 12. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Other Joint Pain Options …Joint Replacement <ul><li>300,000 knee replacements performed annually </li></ul><ul><li>1 in 4 people with arthritis of the knee with have a surgical </li></ul><ul><li>replacement </li></ul><ul><li>Most common joints to be </li></ul><ul><li>replaced: </li></ul><ul><ul><li>Knee </li></ul></ul><ul><ul><li>Hip </li></ul></ul>
  13. 13. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Arthroscopic Treatment
  14. 14. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Arthroscopic Treatment
  15. 15. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Other Joint Pain Options …Joint Replacement Knee Replacement Hip Replacement
  16. 16. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Meniscus Tears
  17. 17. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Arthroscopic View
  18. 18. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Surgical Treatment
  19. 19. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004
  20. 20. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Osteoporosis … <ul><li>53 million men and women will be affected by 2010 </li></ul><ul><li>Often called the “silent killer” </li></ul><ul><li>22 million are at risk due to low bone mass </li></ul>
  21. 21. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Risk Factors for Osteoporosis… <ul><ul><ul><li>Low bone mineral density, or DXA </li></ul></ul></ul><ul><ul><li>Family history </li></ul></ul><ul><ul><li>Small/petite frame </li></ul></ul><ul><li>Smoking </li></ul><ul><li>Alcohol </li></ul><ul><ul><li>Lack of lifelong exercise </li></ul></ul><ul><ul><li>Inadequate calcium and vitamin D intake </li></ul></ul><ul><ul><ul><li>Certain medications </li></ul></ul></ul><ul><ul><li>Estrogen deficiency </li></ul></ul><ul><li>Ethnicity </li></ul>
  22. 22. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Symptoms of Osteoporosis… <ul><li>Often times, no symptoms </li></ul><ul><li>Dowagers hump (late sign) </li></ul><ul><li>Previous fracture (low-traumatic) as an adult </li></ul>
  23. 23. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Hip fractures..
  24. 24. <ul><li>Adequate calcium and vitamin D intake </li></ul><ul><li>Daily calcium requirements: </li></ul><ul><ul><li>< age 50 1000 mg/day </li></ul></ul><ul><ul><li>> age 50 1200 mg/day </li></ul></ul><ul><li>Avoid alcohol </li></ul><ul><li>Smoking Cessation </li></ul><ul><li>Weight bearing exercises </li></ul><ul><li>Three to four servings of nonfat dairy or calcium-fortified foods daily </li></ul>143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Prevention of Osteoporosis…
  25. 25. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Daily Vitamin D Requirements… <ul><li>Calcium Rich Foods </li></ul><ul><ul><li>Dairy: Milk, yogurt, cheese </li></ul></ul><ul><ul><li>Leafy green vegetables: Broccoli, </li></ul></ul><ul><ul><li>kale, spinach </li></ul></ul><ul><ul><li>Fruits: Oranges </li></ul></ul><ul><ul><li>Beans and peas: Tofu, peanuts, </li></ul></ul><ul><ul><li>peas, black beans, baked beans </li></ul></ul><ul><ul><li>Fish: Salmon, sardines </li></ul></ul><ul><ul><li>Misc: Sesame seeds, blackstrap molasses, corn tortillas, almonds, brown sugar </li></ul></ul>
  26. 26. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Daily Vitamin D Requirements… <ul><li>Sources of vitamin D </li></ul><ul><ul><li>Skin (manufactures it when exposed to sunlight) </li></ul></ul><ul><ul><li>Fortified foods </li></ul></ul><ul><ul><ul><li>Milk </li></ul></ul></ul><ul><ul><ul><li>Cereal </li></ul></ul></ul><ul><ul><li>Egg yolks </li></ul></ul><ul><ul><li>Saltwater fish </li></ul></ul><ul><ul><li>Liver </li></ul></ul><ul><ul><li>Supplements </li></ul></ul><ul><ul><ul><li>Multivitamins </li></ul></ul></ul>
  27. 27. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 <ul><li>Can’t Change Entire Diet!!! </li></ul>
  28. 28. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Diagnosing Osteoporosis… <ul><li>Bone Mineral Density Test </li></ul><ul><li>Painless </li></ul><ul><li>Non-invasive </li></ul><ul><li>Reccomended for all women </li></ul><ul><li>over age 65 </li></ul><ul><li>Women under 65 with any of the following: </li></ul><ul><ul><li>History of a bone fracture </li></ul></ul><ul><ul><li>Small frame </li></ul></ul><ul><ul><li>Low body weight </li></ul></ul><ul><ul><li>Current smoker </li></ul></ul><ul><ul><li>Rhematoid arthritis </li></ul></ul><ul><ul><li>Low physical activity </li></ul></ul><ul><ul><li>Thyroid disease </li></ul></ul><ul><ul><li>Excessive intake of caffeine </li></ul></ul>
  29. 29. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Treatment of Osteoporosis… <ul><li>Continued calcium and vitamin D </li></ul><ul><li>Continued exercise (using caution) </li></ul><ul><li>Bisphosphonate therapy </li></ul><ul><ul><li>Fosamax (on the market the longest) </li></ul></ul><ul><ul><li>Actonel </li></ul></ul><ul><ul><li>Boniva (once monthly dosing) </li></ul></ul>
  30. 30. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004
  31. 31. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 What is consequence of “Brittle Bones”?… FRACTURES! Don’t wait until it’s too late; find out about osteoporosis BEFORE a fracture occurs.
  32. 32. 143 Joe V. Knox Ave, Suite 100 Mooresville, NC 28117 704-878-9004 Take action for your health and know your risk factors for arthritis and osteoporosis!

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