Hack your brain

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A slide deck used for my Ignite Miami talk 2012. 5 tips for hacking your brain

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Hack your brain

  1. 1. Hack Your Brain 5 ways to improve your brain Riyaad Seecharan @riyaadseecharan http://riyaad.seecharan.com
  2. 2. History
  3. 3. What is it?
  4. 4. What does it do?
  5. 5. Increase your hard drive
  6. 6. Increase your hard drive
  7. 7. Increase your hard drive + = This 20 Mins Space per day
  8. 8. Fake it till you make it
  9. 9. Fake it till you make it
  10. 10. Fake it till you make it + =Anchor 30 – 60 Success seconds before activity
  11. 11. Go ahead, Get Sweaty
  12. 12. Go ahead, Get Sweaty
  13. 13. Go ahead, Get Sweaty + =Exercise 30 Minutes New 3 times a Brain week Cells
  14. 14. Use The Big Ohm
  15. 15. Use The Big Ohm
  16. 16. Use The Big Ohm + =Meditation 30 Minutes Happy! 3 times a week
  17. 17. Change it Up
  18. 18. Change it Up
  19. 19. Change it Up + =New OftenThings Bigger Brain
  20. 20. + 5 Things Thank You

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