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A New Culture.
A New Workforce.
A New Bottom Line.
For more information about the D1 Corporate Wellness program,
                       please contact:




                    Director of Wellness Resources
 ryan
                    e: ryan.murphy@D1SportsTraining.com
 murphy             c: 615.497.0550
mission

Our mission is to provide an employee-friendly, results-oriented wellness

program that encourages participation and motivates employees to

improve their health while reducing healthcare costs for the employer.




benefits

    The D1 Corporate Wellness Program may
            Lower healthcare costs
            Improve workforce productivity
            Build employee goodwill
            Reduce absenteeism




Today’s workforce typically has poor health-related habits, such as a poor

diet, tobacco use or a sedentary lifestyle. Changing these habits begin in

the workplace where employees spend most of their time. D1 will strive to

change the culture of your organization to become more health-conscious

while providing the necessary tools to take action. Can you imagine if your

employees began to feel the physical, emotional and spiritual benefits of a

D1 Corporate Wellness Program?




“D1’s management strategy helped get us in shape, while also enhancing my

employee’s leadership skills. Together, we all became healthier, stronger, and more

efficient in our work. We currently do and will continue to use D1’s expertise to

enhance our workforce personally and professionally on a daily basis.”

                                                                                Gary Krow   Comdata Corporation
why have a wellness program?

            Ford spends more on healthcare costs than it does on steel.

            Starbucks spends more on healthcare costs than it does on coffee.


How much is your organization spending on healthcare?




Rising Health Care Costs

Over the last decade, corporate America has seen a significant rise in
employee healthcare costs. Traditionally, employers have addressed cost
increases by adjusting deductibles or out of pocket co-pays, usually resulting
in a mere 2-3% savings. However, the most recent reports indicate that
healthcare costs have increased 51% in the last five years! Employers are
now paying an average of $6,679 per employee for healthcare. The
dramatic increase has led employers to seek other, more aggressive
cost-saving options.




Cost Savings

A review of published studies examining the indirect savings from worksite
health programs found the following:


            Wellness programs realize a 28% reduction in absenteeism.

            Wellness programs realize a 26% reduction in health costs.

            Wellness programs realize a 30% reduction in workers’ compensation
            and disability claims costs.




“What I enjoy most about D1 is the team atmosphere and camaraderie. The

workouts are always different and challenging which maintains my interest and

results are a better body.”

                                                                 Kelly Dean-Taylor   Ford Motor Company
what makes the D1 corporate wellness program
better than others?


What is D1?

“D1” is a network of high-end sports training facilities, physical therapy
clinics and corporate wellness centers, which are wholly owned by current
and former professional athletes that have a passion for sports, fitness and
health.


Why D1?

         Our Focus

         D1’s approach to wellness is results oriented, with physical participation
         being the focus of the program. D1 constantly recruits employees to
         become involved with the wellness program; and to keep the participation
         level high, D1 creates customized classes, workshops, challenges, and
         incentives for all levels of participants. By providing on-site wellness
         programs, compared to those that are administered remotely or via the
         web, D1 is able to connect with employees and develop relationships,
         motivate them, and keep them excited about living healthy.


         The D1 Environment

         We believe that in order for individuals to reach their potential, they
         must be afforded a setting that encourages participation, builds self-
         esteem, and rewards their efforts. D1 creates an employee-friendly
         atmosphere and provides coaches that motivate while TRULY caring
         about the progress of employees. Employees are trained in groups,
         creating a “team” setting that promotes accountability and success.
         In the long-term, we hope to change the culture of your organization
         to become more health-conscious.



“In 2 months I’ve lost 25 pounds and never been more healthy and more energetic.

D1 coaches challenge me on so many levels. Plus D1 has found a way to make

fitness fun.”

                                                                        Dustin Hillis   Southwestern Company
The D1 Staff

D1 coaches are typically Certified Strength and Conditioning Specialists
(CSCS) with experience in the wellness industry. D1 coaches are trained to
work with varying degrees of ability and health, including employees with
diabetes, employees who are obese or who suffer from other conditions.
Our coaches focus on participation, motivation and helping employees
develop long-term healthy habits.


Local Resources

D1 staffs and manages all wellness centers through local D1 Sports Training
facilities. Additionally, D1 partners with local sports physicians and other
local medical care providers to offer a comprehensive wellness program
geared towards building sustainable, long-term healthy habits for employees.


Comprehensive Health Care Programs

Through partnerships with local health providers, D1 Corporate Wellness is
capable of offering a comprehensive health care program that will give your
company access to a multitude of health care resources.


Compliance with Insurance Providers

D1 Corporate Wellness will ensure that criteria and standards set by your
insurer are met so that awards for employees can be established, such as
annual premium discounts.




“I love our new fitness center and the D1 staff is great! The
exercises are constantly changing, keeping my interest and body
guessing. I feel great, and I know that with the help of the D1
Corporate Wellness staff I am going to become healthier and get
this weight off, once and for all!”

                                                         Rhonda Slagle   Averitt Express
corporate wellness services


Initial Assessment

D1 will begin by providing each employee a Health Risk Assessment (HRA). We
then compile and analyze the information and work with you to provide a
customized wellness program designed to meet the needs of your workforce.
The following is a list of D1’s Corporate Wellness Program services (additional
services may be available at your request):


Training
Our programs are built on the foundation that physical activity is essential
for good health. We attempt to get as many employees as possible out of
their chairs, exercising, and back at their desks within 35 minutes or less
(or another amount of time acceptable to the employer).                                       Our coaches
design fitness programs that motivate and encourage participation.
Examples of programs are: Circuits, D1 Pump (a combination of strength
building and cardio-kickboxing), Boot Camp, Yoga, Weight Training, and the
300 Workout.


Accountability

D1 knows how busy the work day can be. As a reminder for employees to place
an emphasis on their health, coaches will reach out to employees, prompting
them to participate in scheduled training sessions. They will contact employees
via email, phone, and personal visits (so long as the organization permits) and
will hold employees accountable for missing sessions. It’s also important to
note that D1 coaches are evaluated on the participation and progress of the
employees. The success of the wellness program is a collective effort and
everyone is accountable for their role.




“I feel more focused at work and have a productive outlet for handling stress. I've

also seen the way you have changed lives among fellow workers especially the

extremely over weight with your weight loss programs. Several of the transforma-

tions have been absolutely amazing. Thank you for the innovative wellness

program.”

                                                                          Charlie Bodkin   Comdata Corporation
State-of-the-Art Equipment

D1 will select equipment appropriate for needs, space, and budget.


Voluntary Lunch and Learn Programs
In conjunction with creating a positive environment and motivating employees
to be active, D1 will coordinate wellness education events on relevant health
topics. Program topics may consist of (but are not limited to):


            Diabetes - Control the Disease / Low-Fat Cooking
            Exercising Techniques / Mental Health Strengthening Tips
            Financial Guidance / Stress Relievers
            Heart Healthy



Nutrition Guidance and Counseling

Coaches and D1 nutritionists work with employees to develop a nutrition plan.
The plan may include keeping an eating journal and is geared towards building
sustainable, long-term healthy eating habits.


The D1 Stamp on Workplace Cafteteria

D1 can provide nutritional guidance and make selecting healthy choices in the
cafeteria easy by placing a D1 sticker on healthy foods.




“I have lost a total of 70 pounds; and more importantly, I really feel good! I have not

taken a sick day in well over a year. My energy level is up and I know my ability to

stay focused has drastically improved. I am grateful to Comdata for offering a D1

managed wellness center, but I also feel that part of what they get in return, is a

much healthier, happier, and productive employee. I know that is true in my case.”

                                                                                  Cathy Pryor   Comdata Corporation
corporate wellness services through partnerships

Through partnerships with local health care providers, D1 offers a
comprehensive wellness program that will give your company access to a
multitude of health care resources. Early detection and prevention of health
risks are key components of the program. By hosting screenings and health
seminars onsite at your company, employees can easily access important
information they need to improve their overall health. Services include:


Health Risk Assessments and Screenings options include:

            Personal health profile
            Comprehensive labwork (e.g. Metabolic Panel, Lipid Panel, and Iron)
            Screenings (e.g. body comp., bone density, blood pressure and more)

Lab work options include:

            PSA (testing for the potential presence of prostate cancer)
            C-reactive protein (may predict risk for heart attack and stroke)
            Complete blood count
            Thyroid secreting hormone (TSH)
            CA-125 tumor marker (testing for potential presence of ovarian cancer)




“D1 provides what it takes for individuals to reach their desired goals and I am

honored to be a part of it.”

                                                         Peyton Manning            NFL Quarterback and D1 Owner
Health Awareness Events:

These events combine clinical testing and education for a 2-3 hour time
period during which participants can come and go at their convenience.

       Vascular Screening                  Chair Massage
       Cancer Awareness (all types)        Employee Health & Fitness Day
       Stress Management/Awareness         Men’s/Women’s Health Issues
       Sleep Disorders                     Mental Health Education
       Diabetes Education                  Stroke / BP Education
       Weekend Warrior                     Osteoporosis Risk
       Resting Metabolic Rate Analysis     Near & Far Vision Testing
       Cholesterol Education

Other Health Services:

       STRONGmommy!-Prenatal & Postpartum Program
       Next Step-Orthopaedic Transition Program
       Smoking Cessation
       Injury Screenings
       On-site Flu Shots
A New Culture.   A New Workforce.      A New Bottom Line.




    D1 Corporate Wellness Headquarters
7115 South Springs Drive   Franklin, Tennessee 37067
  p: 615.778.1893     w: www.D1SportsTraining.com

           © 2007 Explosion Sports Training, LLC

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Corporate Wellness

  • 1. A New Culture. A New Workforce. A New Bottom Line.
  • 2.
  • 3. For more information about the D1 Corporate Wellness program, please contact: Director of Wellness Resources ryan e: ryan.murphy@D1SportsTraining.com murphy c: 615.497.0550
  • 4. mission Our mission is to provide an employee-friendly, results-oriented wellness program that encourages participation and motivates employees to improve their health while reducing healthcare costs for the employer. benefits The D1 Corporate Wellness Program may Lower healthcare costs Improve workforce productivity Build employee goodwill Reduce absenteeism Today’s workforce typically has poor health-related habits, such as a poor diet, tobacco use or a sedentary lifestyle. Changing these habits begin in the workplace where employees spend most of their time. D1 will strive to change the culture of your organization to become more health-conscious while providing the necessary tools to take action. Can you imagine if your employees began to feel the physical, emotional and spiritual benefits of a D1 Corporate Wellness Program? “D1’s management strategy helped get us in shape, while also enhancing my employee’s leadership skills. Together, we all became healthier, stronger, and more efficient in our work. We currently do and will continue to use D1’s expertise to enhance our workforce personally and professionally on a daily basis.” Gary Krow Comdata Corporation
  • 5. why have a wellness program? Ford spends more on healthcare costs than it does on steel. Starbucks spends more on healthcare costs than it does on coffee. How much is your organization spending on healthcare? Rising Health Care Costs Over the last decade, corporate America has seen a significant rise in employee healthcare costs. Traditionally, employers have addressed cost increases by adjusting deductibles or out of pocket co-pays, usually resulting in a mere 2-3% savings. However, the most recent reports indicate that healthcare costs have increased 51% in the last five years! Employers are now paying an average of $6,679 per employee for healthcare. The dramatic increase has led employers to seek other, more aggressive cost-saving options. Cost Savings A review of published studies examining the indirect savings from worksite health programs found the following: Wellness programs realize a 28% reduction in absenteeism. Wellness programs realize a 26% reduction in health costs. Wellness programs realize a 30% reduction in workers’ compensation and disability claims costs. “What I enjoy most about D1 is the team atmosphere and camaraderie. The workouts are always different and challenging which maintains my interest and results are a better body.” Kelly Dean-Taylor Ford Motor Company
  • 6. what makes the D1 corporate wellness program better than others? What is D1? “D1” is a network of high-end sports training facilities, physical therapy clinics and corporate wellness centers, which are wholly owned by current and former professional athletes that have a passion for sports, fitness and health. Why D1? Our Focus D1’s approach to wellness is results oriented, with physical participation being the focus of the program. D1 constantly recruits employees to become involved with the wellness program; and to keep the participation level high, D1 creates customized classes, workshops, challenges, and incentives for all levels of participants. By providing on-site wellness programs, compared to those that are administered remotely or via the web, D1 is able to connect with employees and develop relationships, motivate them, and keep them excited about living healthy. The D1 Environment We believe that in order for individuals to reach their potential, they must be afforded a setting that encourages participation, builds self- esteem, and rewards their efforts. D1 creates an employee-friendly atmosphere and provides coaches that motivate while TRULY caring about the progress of employees. Employees are trained in groups, creating a “team” setting that promotes accountability and success. In the long-term, we hope to change the culture of your organization to become more health-conscious. “In 2 months I’ve lost 25 pounds and never been more healthy and more energetic. D1 coaches challenge me on so many levels. Plus D1 has found a way to make fitness fun.” Dustin Hillis Southwestern Company
  • 7. The D1 Staff D1 coaches are typically Certified Strength and Conditioning Specialists (CSCS) with experience in the wellness industry. D1 coaches are trained to work with varying degrees of ability and health, including employees with diabetes, employees who are obese or who suffer from other conditions. Our coaches focus on participation, motivation and helping employees develop long-term healthy habits. Local Resources D1 staffs and manages all wellness centers through local D1 Sports Training facilities. Additionally, D1 partners with local sports physicians and other local medical care providers to offer a comprehensive wellness program geared towards building sustainable, long-term healthy habits for employees. Comprehensive Health Care Programs Through partnerships with local health providers, D1 Corporate Wellness is capable of offering a comprehensive health care program that will give your company access to a multitude of health care resources. Compliance with Insurance Providers D1 Corporate Wellness will ensure that criteria and standards set by your insurer are met so that awards for employees can be established, such as annual premium discounts. “I love our new fitness center and the D1 staff is great! The exercises are constantly changing, keeping my interest and body guessing. I feel great, and I know that with the help of the D1 Corporate Wellness staff I am going to become healthier and get this weight off, once and for all!” Rhonda Slagle Averitt Express
  • 8. corporate wellness services Initial Assessment D1 will begin by providing each employee a Health Risk Assessment (HRA). We then compile and analyze the information and work with you to provide a customized wellness program designed to meet the needs of your workforce. The following is a list of D1’s Corporate Wellness Program services (additional services may be available at your request): Training Our programs are built on the foundation that physical activity is essential for good health. We attempt to get as many employees as possible out of their chairs, exercising, and back at their desks within 35 minutes or less (or another amount of time acceptable to the employer). Our coaches design fitness programs that motivate and encourage participation. Examples of programs are: Circuits, D1 Pump (a combination of strength building and cardio-kickboxing), Boot Camp, Yoga, Weight Training, and the 300 Workout. Accountability D1 knows how busy the work day can be. As a reminder for employees to place an emphasis on their health, coaches will reach out to employees, prompting them to participate in scheduled training sessions. They will contact employees via email, phone, and personal visits (so long as the organization permits) and will hold employees accountable for missing sessions. It’s also important to note that D1 coaches are evaluated on the participation and progress of the employees. The success of the wellness program is a collective effort and everyone is accountable for their role. “I feel more focused at work and have a productive outlet for handling stress. I've also seen the way you have changed lives among fellow workers especially the extremely over weight with your weight loss programs. Several of the transforma- tions have been absolutely amazing. Thank you for the innovative wellness program.” Charlie Bodkin Comdata Corporation
  • 9. State-of-the-Art Equipment D1 will select equipment appropriate for needs, space, and budget. Voluntary Lunch and Learn Programs In conjunction with creating a positive environment and motivating employees to be active, D1 will coordinate wellness education events on relevant health topics. Program topics may consist of (but are not limited to): Diabetes - Control the Disease / Low-Fat Cooking Exercising Techniques / Mental Health Strengthening Tips Financial Guidance / Stress Relievers Heart Healthy Nutrition Guidance and Counseling Coaches and D1 nutritionists work with employees to develop a nutrition plan. The plan may include keeping an eating journal and is geared towards building sustainable, long-term healthy eating habits. The D1 Stamp on Workplace Cafteteria D1 can provide nutritional guidance and make selecting healthy choices in the cafeteria easy by placing a D1 sticker on healthy foods. “I have lost a total of 70 pounds; and more importantly, I really feel good! I have not taken a sick day in well over a year. My energy level is up and I know my ability to stay focused has drastically improved. I am grateful to Comdata for offering a D1 managed wellness center, but I also feel that part of what they get in return, is a much healthier, happier, and productive employee. I know that is true in my case.” Cathy Pryor Comdata Corporation
  • 10. corporate wellness services through partnerships Through partnerships with local health care providers, D1 offers a comprehensive wellness program that will give your company access to a multitude of health care resources. Early detection and prevention of health risks are key components of the program. By hosting screenings and health seminars onsite at your company, employees can easily access important information they need to improve their overall health. Services include: Health Risk Assessments and Screenings options include: Personal health profile Comprehensive labwork (e.g. Metabolic Panel, Lipid Panel, and Iron) Screenings (e.g. body comp., bone density, blood pressure and more) Lab work options include: PSA (testing for the potential presence of prostate cancer) C-reactive protein (may predict risk for heart attack and stroke) Complete blood count Thyroid secreting hormone (TSH) CA-125 tumor marker (testing for potential presence of ovarian cancer) “D1 provides what it takes for individuals to reach their desired goals and I am honored to be a part of it.” Peyton Manning NFL Quarterback and D1 Owner
  • 11. Health Awareness Events: These events combine clinical testing and education for a 2-3 hour time period during which participants can come and go at their convenience. Vascular Screening Chair Massage Cancer Awareness (all types) Employee Health & Fitness Day Stress Management/Awareness Men’s/Women’s Health Issues Sleep Disorders Mental Health Education Diabetes Education Stroke / BP Education Weekend Warrior Osteoporosis Risk Resting Metabolic Rate Analysis Near & Far Vision Testing Cholesterol Education Other Health Services: STRONGmommy!-Prenatal & Postpartum Program Next Step-Orthopaedic Transition Program Smoking Cessation Injury Screenings On-site Flu Shots
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  • 13. A New Culture. A New Workforce. A New Bottom Line. D1 Corporate Wellness Headquarters 7115 South Springs Drive Franklin, Tennessee 37067 p: 615.778.1893 w: www.D1SportsTraining.com © 2007 Explosion Sports Training, LLC