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Inner weather lifedesigns_v1

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Transcript

  • 1. conceptdesign*not cheating*
  • 2. MINDFULNESSWORKSSee like a million research papers**
  • 3. CONSERVATIVEDELIVERY
  • 4. POINT OFNEED
  • 5. INNERWEATHERMindfulness comes home
  • 6. THE BOXTHE APP
  • 7. THE APP
  • 8. START MEDITATIONSTORMYWEATHERBest used withheadphones
  • 9. START MEDITATIONsync data SETTINGSiSTORMYWEATHER
  • 10. iRECOGNISEFear EXCITEMENTANXIETY CALMSADNESS JOYANGER CONFUSIONloneliness NOT SUREClose your eyes, take a moment and thenclick the word which best describes yourmind-state right now.
  • 11. iRECOGNISEFRONTZoom & tap the parts of the body where youfeel the most powerful sensations right nowCLICKFOR BACK
  • 12. iALLOWWhat is your attitude or relationship withyour experience right now?AVERSIONSELF-CRITICISM GUILTANGERWANTING BOREDOMACCEPTANCE NOT SURE
  • 13. iALLOWCan you say yes to this experience and reallyfeel whatever’s happening, however difficult?YES, THIS ISHAPPENINGNO
  • 14. iINVESTIGATeNEXTUsing the kindness and directness of yourattention to inquire about your experienceWHAT IS CALLING FORATTENTION RIGHT NOW?
  • 15. iINVESTIGATeNEXTUsing the kindness and directness of yourattention to inquire about your experienceHOW does THE BODYfeel rIGHT NOW?
  • 16. iINVESTIGATeNEXTUsing the kindness and directness of yourattention to inquire about your experienceHOW AM I SEEINGTHINGS RIGHT NOW?
  • 17. iNON-identificationFinally just resting with your mind as it is,alert, aware and unchanged by its contents.NEXT
  • 18. iTaking a moment to review how that was foryou and how you feel now compared to justbefore you did the mindfulness process.ENDCLOSING UP
  • 19. Taking a moment to review how that was foryou and how you feel now compared to justbefore you did the mindfulness process.ENDYOU ROCK
  • 20. GO AGAINsync data SETTINGSSTORMYWEATHER
  • 21. THE INSIGHT
  • 22. This message is annoyingGo and do that thing that yousaid you would do.Go awayKill me now
  • 23. THE BOX
  • 24. IMPORTANCE OFTHE FAMILIAR
  • 25. RAIN, WEATHER& PRESSURE
  • 26. Play
  • 27. CHANGESTORMYFAIRCLOUDYBRIGHTINNERWEATHERPLAY
  • 28. P
  • 29. EXPERIENCE FIRSTDATA SECOND
  • 30. BIG IDEA
  • 31. </awesome>
  • 32. THE ENDOR IS IT?**