The south beach diet good fats good carbs guide rev very easy referenceDocument Transcript
The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods by Dr. Arthur Agatston MD Very Very HandyBased on the nations #1 bestseller Published in January 2004, TheSouth Beach Diet Good Fats/Good Carbs Guide has sold more than threemillion copies and has continuously topped national bestseller lists. Anessential tool for success, the completely revised and updated guide willfeature a new, more user-friendly format and an expanded list of foods, aswell as the most up-to-the-minute new information on nutrition and healthyeating to aid the now millions of early adopters. The new edition willinclude:o An expanded nutritional breakdown: total carbs and net carbs, total fatand saturated fat, fiber, and sugar.o More food listings including meal replacement bars, other conveniencefoods, healthy fast-food menu items, and beverages.o FAQs organized by phase and designed to answer dieters most commonquestions.o A foreword by Dr. Agatston detailing new research and outlining thechanges to the diet.o Each food listing will now have a recommendation by phase. Forexample, bananas might be a food to avoid in the first 2 weeks of PhaseOne but will be a food to enjoy in Phase Two.Features:* ISBN13: 9781594861987* Condition: NEW* Notes: Brand New from Publisher. No Remainder Mark.
Personal Review: The South Beach Diet Good Fats/Good CarbsGuide (Revised): The Complete and Easy Reference for All YourFavorite Foods by Dr. Arthur Agatston MDThe South Beach Diet Good Fats/Good Carbs Guide (Revised): TheComplete and Easy Reference for All Your Favorite FoodsThis is one of the best books I have ever bought. It i s easy to use. Thereis so much information in it. I just love it. It is a five star product. I havegotten 4 of them to give to others. It is G-R-E-A-T. It is an easy read, nocrazy words or hard to follow chapters. It is simple and straight to the point.You can eat everything but junk food.Features it contains:1. Food lists that are easily read with detailed info. such as portions, fats,carbs, etc so you can plan meals accordingly.2. Explanations in a few short pages that are clear.3. Restaurant guidelines so you can eat out.4. An index to help you find everything in the book5. Designed small so you can carry it with you-best feature of all!!! Nomore guessing. For More 5 Star Customer Reviews and Lowest Price:The South Beach Diet Good Fats/Good Carbs Guide (Revised): The Complete and Easy Reference for All Your Favorite Foods by Dr. Arthur Agatston MD 5 Star Customer Reviews and Lowest Price!