Cognitive-Behavior   Behavior  & Therapies a psych 265 report
which   is which ?
a  activity simple
An Overview of Behavior Therapy
present  mal adaptive  behavior limits  people
increasing  repertoire   of adaptive behavior gives  freedom
maladaptive behavior  could be  replaced by adaptive behavior
maladaptive   adaptive 1 adaptive 2 adaptive 3 : adaptive n
basic concepts   behavior therapy
applied behavioral analysis & functional assessment
systematic desensitization &  exposure therapies
assertion training,  self-management
An Overview of  Cognitive-Behavior Therapy
cognitive activity affects  behavior
cognitive activity  can be monitored or altered
desired behavioral change could be  done through cognitive  change
cognition behavior
three basic types cognitive-behavior therapy
coping skills  therapies
problem-solving therapies
cognitive-restructuring methods
which   is which ?
why did cognitive-behavior therapy  develop ?
the  growing need   perspective for a cognitive-behavioral
the  increasing  efficacy of cognitive-behavioral interventions
Albert Ellis & Rational Emotive Behavior Therapy
Your MUSTurbation will get you nowhere except depressed or panicked! ” “ -  -Albert Ellis
A  B  C D  E  F ctivating  event elief onsequence ispute effect eeling
disputing irrational  beliefs and changing one's language
rational-emotive imagery
behavioral techniques
Aaron Beck and  Cognitive Therapy
client's beliefs - which are accessible through introspection - have highly personal meanings that they should discover th...
changing cognitive distortions
guided discovery and the socratic dialogue
Beck Depression Inventory
Donald  Meichenbaum & Cognitive-Behavior  Modification
self-observation starting a new internal dialogue learning new skills
conceptual phase skills acquisition & rehearsal  phase application & follow-through (Stress Inoculation Training)
constructivist narrative perspective
Rating the Two Therapies
 Does it generate research?  Is it falsifieable?  Does it organize & explain knowledge?
 Does it suggest practical solutions?  Is it simple or parsimonious? (Feist, J., Feist G.)
Behavior Therapy    Generates research?  Excellently so.    Falsifieable?  Yes, because of empiricism.    Organizes kno...
Cognitive-Behavior Therapy    Generates research?  Yes, definitely more than any model    Falsifieable?  Yes, but based ...
Cognitive-Behavior   Behavior  & Therapies a psych 265 report
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Cognitive Behavior And Behavior Therapies A Psych 265 Presentation

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Here's the presentation I made for my Psychotherapy lecture a week ago. You might observe that I have designed each slide much like a print ad; it's my personal philosophy to design presentations in this manner.

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  • Coping skills
  • Cognitive Behavior And Behavior Therapies A Psych 265 Presentation

    1. 1. Cognitive-Behavior Behavior & Therapies a psych 265 report
    2. 2. which is which ?
    3. 3. a activity simple
    4. 4. An Overview of Behavior Therapy
    5. 5. present mal adaptive behavior limits people
    6. 6. increasing repertoire of adaptive behavior gives freedom
    7. 7. maladaptive behavior could be replaced by adaptive behavior
    8. 8. maladaptive adaptive 1 adaptive 2 adaptive 3 : adaptive n
    9. 9. basic concepts behavior therapy
    10. 10. applied behavioral analysis & functional assessment
    11. 11. systematic desensitization & exposure therapies
    12. 12. assertion training, self-management
    13. 13. An Overview of Cognitive-Behavior Therapy
    14. 14. cognitive activity affects behavior
    15. 15. cognitive activity can be monitored or altered
    16. 16. desired behavioral change could be done through cognitive change
    17. 17. cognition behavior
    18. 18. three basic types cognitive-behavior therapy
    19. 19. coping skills therapies
    20. 20. problem-solving therapies
    21. 21. cognitive-restructuring methods
    22. 22. which is which ?
    23. 23. why did cognitive-behavior therapy develop ?
    24. 24. the growing need perspective for a cognitive-behavioral
    25. 25. the increasing efficacy of cognitive-behavioral interventions
    26. 26. Albert Ellis & Rational Emotive Behavior Therapy
    27. 27. Your MUSTurbation will get you nowhere except depressed or panicked! ” “ - -Albert Ellis
    28. 28. A B C D E F ctivating event elief onsequence ispute effect eeling
    29. 29. disputing irrational beliefs and changing one's language
    30. 30. rational-emotive imagery
    31. 31. behavioral techniques
    32. 32. Aaron Beck and Cognitive Therapy
    33. 33. client's beliefs - which are accessible through introspection - have highly personal meanings that they should discover themselves
    34. 34. changing cognitive distortions
    35. 35. guided discovery and the socratic dialogue
    36. 36. Beck Depression Inventory
    37. 37. Donald Meichenbaum & Cognitive-Behavior Modification
    38. 38. self-observation starting a new internal dialogue learning new skills
    39. 39. conceptual phase skills acquisition & rehearsal phase application & follow-through (Stress Inoculation Training)
    40. 40. constructivist narrative perspective
    41. 41. Rating the Two Therapies
    42. 42.  Does it generate research?  Is it falsifieable?  Does it organize & explain knowledge?
    43. 43.  Does it suggest practical solutions?  Is it simple or parsimonious? (Feist, J., Feist G.)
    44. 44. Behavior Therapy  Generates research? Excellently so.  Falsifieable? Yes, because of empiricism.  Organizes knowledge? Behavior-wise.  Practical? On a moderate scope.  Simple? Yes, and easy to understand.
    45. 45. Cognitive-Behavior Therapy  Generates research? Yes, definitely more than any model  Falsifieable? Yes, but based on behavior.  Organizes knowledge? Yes, internally valid.  Practical? On a moderate scope and only for those cognitively-able  Simple? Yes, and easy to understand.
    46. 46. Cognitive-Behavior Behavior & Therapies a psych 265 report
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