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Football Rubric

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This slideshow contains a step by step look at how to throw and catch a football

This slideshow contains a step by step look at how to throw and catch a football

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Transcript

  • 1. Football Skills
    2 skills that are needed to play a recreational game of football
  • 2. All skills have 4 phases
    Ready Position
    Prep Phase
    Action Phase
    Follow Though
  • 3. Football Pass
  • 4. Ready Position
    Cues
    Feet shoulder width
    Shoulders square to target
    Fingers placed properly on ball
    Slight bend in knee
    http://cdn-viper.demandvideo.com/media/30a1145b-f6a0-454b-bde1-5da1722eefbd/jpeg/cc168a44-9ded-42b7-a609-c4a7e9325cc6_2.jpg
  • 5. Prep Phase
    Cues
    Feet perpendicular to target
    Ball to ear
    Non-throwing shoulder towards target
    Slight bend in knee
    http://zedomax.com/blog/wp-content/uploads/2009/10/howto-throw-footbal.jpg
  • 6. Action Phase
    Cues
    Ball pointed back
    Shoulder toward target
    Non-throwing arm off ball
    Elbow up
    http://static.cdn.mrx.ca/cfl/league/images/en/gallery/2009/07/70404125215.jpg
  • 7. Follow Through
    Cues
    Hand in pocket
    Feet square to target
    Thumb down
    Slight knee bend
    http://cdn-viper.demandvideo.com/media/16342c7e-9427-4170-8d1b-dafcd0435e50/jpeg/712c636d-a456-4b43-a535-51435aeee9f1_7.jpg
  • 8. Football Catch
  • 9. Ready Position
    Cues
    Body square to target
    Hands out in front
    Slight knee bend
    Eyes facing target
    http://cdn-viper.demandvideo.com/media/96e89b6d-4673-48ac-b90d-59d2cdaeb664/jpeg/7208f968-129e-41da-9187-e60a1b7db769_2.jpg
  • 10. Prep Phase
    Cues
    Hands in diamond shape
    Arms in front of body
    On balls of feet
    Slight knee bend
    http://www3.pictures.zimbio.com/gi/Indianapolis+Colts+v+St+Louis+Rams+HQQE09YhGm6l.jpg
  • 11. Action Phase
    Cues
    Fingers pointed up in diamond shape
    Arms above head
    Catch with fingers
    Feet shoulder width
    http://t3.gstatic.com/images?q=tbn:EINnLXJQkkyWsM:http://media.kitsapsun.com/media/img/photos/2008/08/11/20080811-181851-pic-932287537_t300.jpg
  • 12. Follow Through
    Cues
    Ball to chest
    Square to target
    Feet shoulder width
    Slight knee bend
    http://www.blogdownchicagobears.com/wp-content/uploads/2009/02/mike_furrey.jpg