Getting college students tojournal about themselves                      Reeta Banerjee                 reeta@stanford.edu
Journal for 10 minutes every night                                 Write down X# of insights during Week X                ...
• Text students every night:“Remember to write your Daily Insight:”
Would love to hear about it!   reeta@stanford.edu
Know thyself: Getting College Students to Journal
Know thyself: Getting College Students to Journal
Know thyself: Getting College Students to Journal
Know thyself: Getting College Students to Journal
Know thyself: Getting College Students to Journal
Know thyself: Getting College Students to Journal
Know thyself: Getting College Students to Journal
Know thyself: Getting College Students to Journal
Know thyself: Getting College Students to Journal
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Know thyself: Getting College Students to Journal

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Know thyself: Getting College Students to Journal

  1. 1. Getting college students tojournal about themselves Reeta Banerjee reeta@stanford.edu
  2. 2. Journal for 10 minutes every night Write down X# of insights during Week X Repeat every day for 1 week Reward yourself for following through Write down one insight about yourself Open up computer and notepad application Get email reminder: “Write down one thing you learned aboutSignyourself” up for journaling reminders
  3. 3. • Text students every night:“Remember to write your Daily Insight:”
  4. 4. Would love to hear about it! reeta@stanford.edu

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