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Quantify self

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Published in: Health & Medicine, Technology

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Transcript

  • 1. The Quantified Self
    • Rainer Burgstaller
  • 2. Apps
    • Runkeeper, Runmeter, Runtastic
    • Equanimity (Meditation timer)
    • Diet Tracker, Weight Watcher Mobile
    • Workout tracker
    • Blutwerte (iAbetics)
  • 3. Garmin Forerunner
  • 4. Adidas miCoach
  • 5. Nike+
  • 6. Nike+ Fuel
  • 7. FitBit Tracker
  • 8. Fitbit Aria Wifi Waage
  • 9. Withings Wifi Scale
  • 10. Withings Blutdruck
  • 11. EKG
  • 12. Zeo Sleep Manager
  • 13. WakeMate
  • 14. LENA word analyzer
  • 15. Emwave2 Stress-Reduktion
  • 16. GlowCap
  • 17. Summary
    • If you want to change, track it
    • Stats, Stats, Stats
    • Track your failure?
    • Privacy (Insurance, Job, ...)