Lucagbo..chap2 lab3 2 3 snowboarding

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Lucagbo..chap2 lab3 2 3 snowboarding

  1. 1. Prepare forSnowboarding Season Vertical Slope Shop Raziel B. Lucagbo, Owner
  2. 2. Dress For the Ride• Loose fitting layers – Moisture wicking inner – Insulating middle – Waterproof outer shell• Goggles• Helmet, Wrist Guards
  3. 3. Get into Condition• Stretch for 10 minutes – Do lateral squats, hops• Eat Complex Carbohydrates• Drink Plenty of Water – Dehydration is common
  4. 4. Snowboard Under Control• Be aware of traffic – Where trails merge• Stick to slopes designed for your ability• Be aware of changing conditions

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