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Beck Valley Books Review


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Beck Valley Books rates and reviews my book "Inner Pilgrimage: Ten Days to a Mindful Me"

Beck Valley Books rates and reviews my book "Inner Pilgrimage: Ten Days to a Mindful Me"

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  • 1.
  • 2. Book ReviewI have often watched documentaries on retreats with the secret yearning of wanting toattend one of these myself one day. They show you the difficulties people have toovercome and the unbelievable transformations of peoples lives that can take place, it issimply amazing.What you dont actually think about is what it is really like to participate on such a retreatfor the whole period, spending every minute there, on the personal journey you have totravel to get to your destination. For anyone thinking of going on a similar retreat this isa great book to read, giving you an insight of what it genuinely feels like to the there,day by day, through the authors writings.When I first saw this book, for some reason I was immediately pulled towards it andcouldnt wait for its arrival. On opening the book two words struck out to me straightaway inner war. The description was so clear and so close to home that the bookgrabbed my attention as soon as it had began.As well as explaining, in fantastic realistic detail, how living through the whole coursefelt - through the emotions, the ever so true worries the author felt, the pain and yet theenlightenment she felt, it also explains basic Buddha and meditation methods learnt.These are the parts where you may have to re-read certain pages to fully understand.For me the main message in the Buddha teaching is that everything in life isimpermanent and by not accepting this we create our own problems. "Why agonizeover that which is I, me and mine? The body and the mind are mere wavelets ofvibration and energy. Egoism is futile because if brings unhappiness, disappointment,frustrations, sorrow, anxieties, and worries. Happiness is to be sought not in the outsideworld where society judges you, but within the person, where eternal peace,compassion, equanimity, wisdom, joy and moral integrity flourish."A fascinating read and I have so much respect for the author, travelling through her ownjourney.Sharon MartinBeck Valley Books