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Power of Meditation
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  • 1. MEDITATION =ABETTERYOU!Photo Credit: <a href="http://www.flickr.com/photos/51978569@N00/5320802624/">Jiuck</a> via <ahref="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-nc-sa/2.0/">cc</a>Saturday, June 15, 13
  • 2. MEDITATION RESULTS IN AHEALTHIER YOU INMENTAL,PHYSICAL,&SPIRITUAL ASPECTS.Photo Credit: <a href="http://www.flickr.com/photos/57716646@N00/3893491292/">lisadragon</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a>Saturday, June 15, 13
  • 3. ANYONE CAN MEDITATE!Photo Credit: <a href="http://www.flickr.com/photos/44835687@N05/4794555680/">Gerard Fritz</a> via <ahref="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>Photo Credit: <a href="http://www.flickr.com/photos/42602846@N08/5922042657/">close-up.biz</a> via <a href="http://compfight.com">Compfight</a> <ahref="http://www.flickr.com/help/general/#147">cc</a>Photo Credit: <a href="http://www.flickr.com/photos/42929235@N08/5001405961/">quickky</a> via <a href="http://compfight.com">Compfight</a> <ahref="http://www.flickr.com/help/general/#147">cc</a>Photo Credit: <a href="http://www.flickr.com/photos/65251219@N02/8535735784/">robertpaulmauer</a>via <a href="http://compfight.com">Compfight</a> <ahref="http://www.flickr.com/help/general/#147">cc</a>Photo Credit: <a href="http://www.flickr.com/photos/41375608@N05/7598550864/">coqrico</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>Saturday, June 15, 13
  • 4. MY JOURNEYWITHMEDITATIONPhoto Credit: <a href="http://www.flickr.com/photos/51978569@N00/5320802624/">Jiuck</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-nc-sa/2.0/">cc</a>Saturday, June 15, 13
  • 5. Photo Credit: <a href="http://www.flickr.com/photos/50451886@N00/3534516458/">Marco Bellucci</a> via<a href="http://compfight.com">Compfight</a> <ahref="http://creativecommons.org/licenses/by/2.0/">cc</a>Saturday, June 15, 13
  • 6. MENTALHEALTHBENEFITSMEDITATING HASSEVERALSaturday, June 15, 13
  • 7. REDUCES STRESSPhoto Credit: <a href="http://www.flickr.com/photos/53785634@N03/5570442976/">matthewcoughlin</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>Saturday, June 15, 13
  • 8. REDUCES MILD DEPRESSIONPhoto Credit: <a href="http://www.flickr.com/photos/40645538@N00/428525352/">©2006-2013 Pink Sherbet Photography</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a>Saturday, June 15, 13
  • 9. REDUCES ANXIETYhoto Credit: <a href="http://www.flickr.com/photos/92316991@N08/8557144724/">Life Mental Health</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/y/2.0/">cc</a>Saturday, June 15, 13
  • 10. HELPS YOU FOCUSPhoto Credit: <a href="http://www.flickr.com/photos/56387066@N00/1810357551/">margolove</a> via<a href="http://compfight.com">Compfight</a> <ahref="http://www.flickr.com/help/general/#147">cc</a>Photo Credit: <a href="http://www.flickr.com/photos/88603584@N00/392925625/">Mathieu BertrandStruck</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-nc-nd/2.0/">cc</a>Photo Credit: <a href="http://www.flickr.com/photos/56387066@N00/1810357551/">margolove</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>Photo Credit: <a href="http://www.flickr.com/photos/34530139@N03/5500766269/">Enc Photography</a> via <ahref="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>Photo Credit: <a href="http://www.flickr.com/photos/14279081@N08/6993493558/">ΞSSΞ®®Ξ</a> via <ahref="http://compfight.com">Compfight</a> <ahref="http://www.flickr.com/help/general/#147">cc</a>Saturday, June 15, 13
  • 11. PHYSICAL HEALTHBENEFITSMEDITATING HAS MANYSaturday, June 15, 13
  • 12. INCREASE OF OXYGEN IN BLOODPhoto Credit: <a href="http://www.flickr.com/photos/43335486@N00/4835922883/">Ben Heine</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>Saturday, June 15, 13
  • 13. LOWERS HEART RATEPhoto Credit: <a href="http://www.flickr.com/photos/47482205@N04/4352867982/">omega355912</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>Saturday, June 15, 13
  • 14. INCREASED FLEXIBILITYPhoto Credit: <a href="http://www.flickr.com/photos/75713050@N05/7471795996/">Anna_MarieS.</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>MORE LIKELYTOLIVE LONGERPhoto Credit: <a href="http://www.flickr.com/photos/43917849@N08/8440327678/">Dirigentens</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a>Saturday, June 15, 13
  • 15. DECREASES MUSCLETENSIONPhoto Credit: <a href="http://www.flickr.com/photos/87395845@N02/8389440188/">Forward Talent</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>Saturday, June 15, 13
  • 16. MEDITATING SPIRITUALLYHEALS AND CONNECTS YOU TOYOUR INNER SELF.Photo Credit: <a href="http://www.flickr.com/photos/31416007@N03/2942760206/">dwanearmbruster</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>Saturday, June 15, 13
  • 17. DEEPER LEVEL OF SPIRITUAL RELAXATION,PROVIDES PEACE OF MIND, HAPPINESS,BRINGS BODY, MIND, & SPIRIT INHARMONY.Photo Credit: <a href="http://www.flickr.com/photos/35863578@N00/2051125686/">ozgurum</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">ca>Photo Credit: <a href="http://www.flickr.com/photos/43335486@N00/3528648990/">Ben Heine</a> via <a href="http://compfight.com">Compfight</a> <ahref="http://www.flickr.com/help/general/#147">cc</a>Photo Credit: <a href="http://www.flickr.com/photos/33990680@N07/4441155157/">Camdiluv ♥</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by-sa/2.0/">cc</a>Photo Credit: <a href="http://www.flickr.com/photos/33296795@N02/4120021070/">Mááh :)</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cca>Saturday, June 15, 13
  • 18. MEDITATING WILL ENHANCEYOUR WELL BEING MENTALLY,PHYSICALLY, ANDSPIRITUALLY!Photo Credit: <a href="http://www.flickr.com/photos/17877260@N07/3551374859/">abigol</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>Saturday, June 15, 13
  • 19. IT TAKES 4-6 WEEKS OF DAILY MEDITATING TO SEERESUTS, SETASIDE 20 MINUTES DAILEY TOMEDITATE EVERY DAY FOR 6 WEEKS AND BE AMAZED BYTHE RESULTS YOU FEEL.Photo Credit: <a href="http://www.flickr.com/photos/99771506@N00/5820866907/">paul bica</a> via <a href="http://compfight.com">Compfight</a> <a href="http://creativecommons.org/licenses/by/2.0/">cc</a>Saturday, June 15, 13
  • 20. TextMeditating will lead to a newand better you,the quickeryou start the sooner you’llrealize what you’ve beenmissing out on.Photo Credit: <a href="http://www.flickr.com/photos/12836528@N00/2682945225/">kevin dooley</a> via <a href="http://compfight.com">Compfight</a> <a href="http://www.flickr.com/help/general/#147">cc</a>Saturday, June 15, 13