80 70Stress by DRM 60 50 40 30 2 1 0 1 2 Stress by ESM (standardised) Excluding three outliers Hollow circles are used for treatment occasions, full circles otherwise Light blue indicates a low number of ESM measurements, dark blue a high one Source: Author
What can you learn?Simplicity, avoid biophysical measuresPlanning, e.g. number of observations: 3 to 4 weeksBest method? Type of person, ask yourself ESM – do you carry around a smartphone? DRM – do you have a routine and discipline?Careful when trying to change somethingKeep it simple!