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Shape Up & Eat to Live!
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Shape Up & Eat to Live!

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A presentation about health, nutrition, and well-being.

A presentation about health, nutrition, and well-being.

Published in: Health & Medicine
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  • 1. Shape Up! Eat Well, Exercise, and like it! Monday, August 29, 2011
  • 2. fat Weight Watchers ose uct h fr hig rup sy orn c good glutenfree skin ny heart healthy! Monday, August 29, 2011 South Beach calories ca rb s bad e fre arg su sodium cholesterol die http://www.flickr.com/photos/cotidad/2096051939/sizes/l/in/photostream/ t
  • 3. Why are you here? Monday, August 29, 2011
  • 4. Taste http://www.flickr.com/photos/bestiary/2558201332/sizes/l/in/photostream/ Monday, August 29, 2011
  • 5. http://www.flickr.com/photos/refractedmoments/223052548/lightbox/ Monday, August 29, 2011 Cost
  • 6. http://www.flickr.com/photos/timtom/3543729432/sizes/l/in/photostream/ Monday, August 29, 2011
  • 7. Convenience http://www.flickr.com/photos/ratterrell/4481631/sizes/l/in/photostream/ Monday, August 29, 2011
  • 8. Habit http://www.flickr.com/photos/donebythehandsofabrokenartist/5335794903/sizes/l/in/photostream/ Monday, August 29, 2011
  • 9. What do we do?! http://www.flickr.com/photos/yamagatacamille/3946004755/sizes/l/in/photostream/ http://www.flickr.com/photos/liam-manic/4507751075/sizes/z/in/photostream/ Monday, August 29, 2011
  • 10. Eat real Text food! Monday, August 29, 2011
  • 11. ? od fo l a e r is t a h W Monday, August 29, 2011
  • 12. Monday, August 29, 2011
  • 13. EAT MORE Text PRODUCE http://www.flickr.com/photos/benseese/4854785046/sizes/l/in/photostream/ Monday, August 29, 2011
  • 14. Whole Grains http://www.flickr.com/photos/pabo76/2733394391/sizes/l/in/photostream/ Monday, August 29, 2011
  • 15. Eunice Mendoza, 2011 Monday, August 29, 2011
  • 16. http://www.flickr.com/photos/17143287@N00/4273700175/ Monday, August 29, 2011
  • 17. Protein http://www.flickr.com/photos/niznoz/134837687/sizes/l/in/photostream/ Monday, August 29, 2011
  • 18. http://www.flickr.com/photos/anotherpintplease/3024013658/sizes/l/in/photostream/ Monday, August 29, 2011
  • 19. Eggs: Nature’s Perfect Food http://www.flickr.com/photos/71038389@N00/2859785900/ Monday, August 29, 2011
  • 20. Seafood http://www.flickr.com/photos/kayveeinc/3317233121/sizes/o/in/photostream/ Monday, August 29, 2011
  • 21. Dairy http://www.flickr.com/photos/luvi/2355042919/sizes/l/in/photostream/ Monday, August 29, 2011
  • 22. CHEESE! http://www.flickr.com/photos/jdhancock/3701088856/sizes/l/in/photostream/ Monday, August 29, 2011
  • 23. Fruit Stéfan Monday, August 29, 2011
  • 24. Veg g ies http://www.flickr.com/photos/snugglepup/3884506655/sizes/l/in/photostream/ Monday, August 29, 2011
  • 25. What are calories? Monday, August 29, 2011
  • 26. FAT http://www.flickr.com/photos/calliope/793672848/sizes/l/in/photostream/ Monday, August 29, 2011
  • 27. Sugar http://www.flickr.com/photos/poppywright/421011972/sizes/l/in/photostream/ Monday, August 29, 2011
  • 28. Artificial Sweeteners http://www.flickr.com/photos/bookgrl/2422387402/sizes/l/in/photostream/ Monday, August 29, 2011
  • 29. Soda http://www.flickr.com/photos/nettsu/5560217411/sizes/l/in/photostream/ Monday, August 29, 2011
  • 30. SALT http://www.flickr.com/photos/jdhancock/3556793977/sizes/l/in/photostream/ Monday, August 29, 2011
  • 31. Monday, August 29, 2011
  • 32. Fat Monday, August 29, 2011
  • 33. Fat + Monday, August 29, 2011
  • 34. Fat + Sugar Monday, August 29, 2011
  • 35. Fat + Sugar + Monday, August 29, 2011
  • 36. Fat + Sugar + Salt Monday, August 29, 2011
  • 37. http://www.flickr.com/photos/alfon18/2503400459/sizes/l/in/photostream/ Monday, August 29, 2011
  • 38. The problem with diets Monday, August 29, 2011
  • 39. http://www.flickr.com/photos/bitzcelt/2516437322/sizes/l/in/photostream/ Monday, August 29, 2011
  • 40. http://www.flickr.com/photos/christinielsen/97438811/sizes/l/in/photostream/ Monday, August 29, 2011
  • 41. http://www.flickr.com/photos/alancleaver/4222533261/sizes/l/in/photostream/ Monday, August 29, 2011
  • 42. Don’t Eat Sad Food Monday, August 29, 2011
  • 43. http://www.flickr.com/photos/newbirth/849234599/sizes/o/in/photostream/ Monday, August 29, 2011
  • 44. Monday, August 29, 2011
  • 45. of re wa Be he t lo a H h lt t a e H ec ff e http://www.flickr.com/photos/darwinbell/5696307683/sizes/l/in/photostream/ Monday, August 29, 2011
  • 46. Monday, August 29, 2011
  • 47. Learn to cook http://www.flickr.com/photos/venndiagram/4891510333/sizes/l/in/photostream/ Monday, August 29, 2011
  • 48. Pack healthy snacks Monday, August 29, 2011 P!o
  • 49. Eat Breakfast! http://www.flickr.com/photos/mdandersonfocused/5431148709/sizes/l/in/photostream/ http://www.flickr.com/photos/lfl/2623240656/sizes/o/in/photostream/ Monday, August 29, 2011
  • 50. EXERCISE Monday, August 29, 2011
  • 51. Find exercise you like Monday, August 29, 2011
  • 52. Get an exercise buddy! Monday, August 29, 2011
  • 53. Have realistic expectations Monday, August 29, 2011
  • 54. Weight Train! Monday, August 29, 2011
  • 55. Keep a food journal Monday, August 29, 2011
  • 56. Don’t supersize it Monday, August 29, 2011
  • 57. Eating out isn’t always a celebration http://www.flickr.com/photos/st3f4n/4349098831/sizes/l/in/photostream/ Monday, August 29, 2011
  • 58. ww w.ca ww w.li lori ves eco tron unt .com g.co m/m ypla t Monday, August 29, 2011 e
  • 59. All ima ges pro vide d by http://www.flickr.com/photos/kworld/2701749312/sizes/l/in/photostream/ Monday, August 29, 2011

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