PRIORITY HEALTHGROUP Newsletter
(Formerly Portland Injury & Rehab)
IN THIS ISSUE
A Message From The Doctor
News & Happenings
Happy Patients Say…
Tips, Tricks, Recipes and More
PG 3 & PG 4
A MESSAGE FROM THE DOCTOR…
Congrats,you’ve made it through January, but the question begs, how are you doing
with your New Year’s resolutions? Hopefully you are doing well in your efforts to
achieve ahealthiernew you,butIf youare strugglingtostay motivated and on task or
if you have fallen of the proverbialwagonwe are here tohelp anytime! As a matter of
fact, that’s what we’re here for.
We have amazing programs to specifically address issues many people resolve to
change in theirlives;fromweight loss, to insomnia, to quitting smoking and beyond.
Our clinichasthe necessarytoolsandoffersthe neededsupport tomake yourmission
a success no matter what you are trying to accomplish.
If you haven’t checked lately, I invite you to visit our website to see some of the
exciting new things PRIORITY HEALTH GROUP has to offer our patients.
Our staff is very helpful and always here to answer any questions you may have so
give us a call or send us an email anytime. We love hearing from you!
Dr. Dorian Quinn,D.C., L.Ac
“The first wealth is health”
Ralph Waldo Emerson
FEBRUARY NEWS & HAPPENINGS
Wina $200 VisaGiftCard from your friendsat PRIORITY HEALTH GROUP!
Refer10 patients and win, win,win! Call and ask for detailsabout our awesome patient referral program today.
SAVE THE DATE!
WEDS FEB 1
Our “Quit for Life” contest begins! One Grand Prizewinner will receivean amazingsmokingcessation programvalued at
more than $1400 from PRIORITYHEALTH GROUP. Pleasesee our website or call for details on how to enter. No purchasenecessary. A
purchasewill notincreaseyour chanceof winning. Winner is chosen via randomdrawing.
TUES FEB 7
6:30-7:30pm Learn the “Seven Secrets to Trigger Your Fat BurningHormones” at a special weightloss presentation given
by Dr. Quinn, D.C., L.Ac. Call and register today, seatingis limited.FREE
FRI FEB 10
FREE “Spa Night” Open House at the clinic5pm – 8pm. Tons of great give aways. Call for details!
TUES FEB 21
6:30-7:30pm Find out how you can “Quit for Life” at a smoking cessation presentation given by Dr. Quinn, D.C., L.Ac. Call
and register today, seatingis limited.FREE.
SAT FEB 25
Join us at the Women’s Expo – Find your EXTRA drawingentry and a FREE Self-Mastery ticket in this newsletter and bring
it on out. We will also beingdoingCardiovascular screeningon-site.20 minutes can save your life!
Join us atthe Better LivingShow. More details comingsoon!
6230 N.E. Halsey Portland, OR 97213 PH: (503) 236-8697 Info@PortlandPriorityHealthGroup.com
ON SPINAL DECOMPRESSION: "After just a few of sessions I couldn't believe how much better I felt. I had
pretty much givenup hope and I remember crying after just a few sessions because I felt so much better. I feel
like I've got my life back again. I think the world should know about this, more people can benefit like I did."
~ Betty E. - North Plains, OR
PERIPHERAL NEUROPATHY:"The minute Dr. Quinntoldme peripheralneuropathyis treatable the next morning I
woke up automaticallyknowing that myworldof lookingat a wheel chairwas goingto be movedout inthe
distance. Nowat the endof this6 week intensive care treatment...I just walkeda quarter of a mile which6 weeks
ago I couldnot have done! It's the most wonderful feeling."
~ Janet V. - Beaverton, OR.
WEIGHT LOSS:"The experience I hadwith ClubReduce (at PriorityHealth Group) was a positive experience for
weight lossbecause it was aneducation. NowtodayI lookaroundme andsee what I usedto be andI'm really
grateful to be the man I am now."
~ Joe H. - Portland, OR
AUTO INJURY: "It was important that I be able to move around and function as normally as possible (aftermy
accident). I was really scared when I first came in (to a chiropractor), I just think it's a wonderful experience and I
just think everybody should give it a chance."
~ Maura S. - Damascus, OR
See evenmore testimonials onour website at www.PortlandPriorityHealthGroup.com
“If you do nothing, nothing will change”. ~ Steve Hefferon
You can win a $200 Visa Gift Card from PRIORITY HEALTH GROUP. It’s easy. Here’s all you need to do….Pick-
up (or have us mail you) some of our new Happy Patient Referral Cards. Fill in your name and start
passing them out. Whoever you give them to will receive $50 OFF their first visit at our clinic and once
ten (10) of your friends, family members, or acquaintances have been seen by Dr. Quinn, you will
automatically win the $200 Visa Gift Card! It’s FREE MONEY! Get started on getting yours today!
$5 OFF Digestive Enzymes
Is Our Food Safe?
The Truth About Genetically Modified Foods
by, Cheri M. Roberts
If you are buying conventional meat, you’re essentially eating genetically
modified (GM) foods. This is because the vast majority of animal products
produced in the US today - which are raised in confined animal feeding
operations (CAFOs), are fed with GMfeed (typicallygeneticallymodifiedcorn
and soy), inaddition to being given genetically engineered hormones.
But, how do you knowforsure ifyou are eating geneticallymodified (GMO)
foods? The FDA says it will not allow labels like "GM-free," "GMO-Free" or
"Biotech-Free." The agencysays guaranteeing a product to be free of GM
material is virtually impossible.
Scary huh? Get this…
In addition to these FDA rules, did you know the media has no legal
obligationto tell you the truth about what you eat? It’s true. In February
2003, a Florida Court of Appealsunanimously agreed with FOX News (and
other mainstream media outlets who signedonto the case) that there is no
rule against distorting or falsifying the news inthe United States. This case
came to light over geneticallymodifiedfood and the Monsanto company.
Monsantois considered the mother of agricultural biotechnology and are
the makers ofsuchwonderful things like the infamous “Agent Orange”,
PCB’s, DTT, Bovine Growth Hormone, and the sweetener Aspartame.
Scientific testing has not beendone onwhat effects genetically modified
foods may have on humans. What has been shown is that GMO foods
contain excessive amounts ofcertaintoxins whose effects have not been
determined, at least not openlyin the interest of public health & safety.
What we doknow is this. Withinthe first nine years of the introduction of
GM crops in1996, multiple chronic illnessesjumpedfrom 7 up to 13 percent
of the population; food allergies doubled in less time, and many other
ailments have beenon the rise ever since. Millions mayalreadybe suffering
healthproblems caused bygeneticallymodified foods and they just don’t
know it. We also knowthat Monsanto doesn’t even serve GM to their own
employees and has notices posted in their cafeterias stating:
“As far as practicable, GM soya and maize (has been removed) from all
food products served in our restaurant. We have taken the steps to ensure
that you, the customer, can feel confident in the food we serve.”
What does all thismean to you? Essentiallythe onlywayto be assured you
are not eatingGMO foods that are artificially, chemically, synthetically and
geneticallyproduced is to eat certified organic foods whenever possible.
Bringing delicious organic foods into your home helps protect your personal
health, the healthof ourchildren as well as the health ofour environment by
protecting our water supply and the viability of our soil.
Delicious Low-Cal Banana Pudding Pops
Makes About 10 (3-ounce) freezer pops
Active Time: 20 minutes Total Time: 6 hours 20 minutes
1/3-1/2 cup light brown sugar
2 tablespoons cornstarch
Pinch of salt
2 cups low-fat organic milk
2 teaspoons vanilla extract
2 cups diced organic bananas
1. Whisk sugar to taste, cornstarch and saltin a largesaucepan.
Add milk and whisk until combined. Bring to a boil over
medium heat, whiskingoccasionally. Boil, whisking constantly,
for 1 minute. Remove from the heat and stir in vanilla.
2. Put about half the pudding in a food processor or blender
and add bananas. Process until smooth. (Use caution when
pureeing hot liquids.) Stir the mixture back into the remaining
3. Divide the mixture among freezer-pop molds. Insert the
sticks and freeze until completely firm, about 6 hours. Dip the
molds briefly in hot water before unmolding.
82 calories per serving
1 g fat (0 g sat , 0 g mono)
TIPS, TRICKS, RECIPES,
Our bodies were not designed to digest processed
foods. Digestiveenzymes help assure that your food is
properly broken down so thatnutrients can be readily
absorbed and waste easilypassed. Allnatural,no fillers,
organic Digestive Enzyme Blend by Herbalogica are
Doctor’s grade supplements only available through a
doctor or in a clinic setting.
Offer Expires Feb. 29
, 2012. Not valid with any other offer
"As a scientist, I wouldn't drink milk from cows fed GM with the present state of knowledge".
~ Professor Bob Orskov, OBE
Director of the International Feed Resource Unit
(quoted on w w w .farm.org.uk)
Win a $200 Visa Gift Card
(See inside for contest details)
New Supplement Savings Program
Save 10% or more on all of your Herbalogica orders
Call for details today!
20% OFF any Self-Mastery Program in February
Self Mastery (SMT) can help you: Lose weight andkeep it off for life, change bad
habits, instill healthyhabits, quit smoking, control cravings, increase focus and more.
(FORMERLY PORTLAND INJURY & REHAB CENTER)
67230 N.E. HALSEY I PORTLAND,OR 97213
PHONE: 503.236.8697 IFAX: 503.236.1525
Health Should Not Be An Alternative
From your friends at
PRIORITY HEALTH GROUP
(Formerly Portland Injury & Rehab Center)
ONE FREE SMT RIDE
(Redeem with us at the Portland Woman’s Expo Feb. 25th
Self-Mastery is today’s cutting edge technology
proven to break bad habits while creating healthy
ones. Relax and recharge in 20 minutes…IT’S FREE!
INSTANT EXTRA ENTRY
(Redeem with usat the Portland Woman’sExpo Feb. 25th
Receive one (1) FREE extra entry into a drawing for a
free Herbal Body Wrap when you present this
coupon to us at the Portland Woman’s Expo.