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JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
JESUS IS THE HEALTHY ANSWER
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JESUS IS THE HEALTHY ANSWER

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HEALTH

HEALTH

Published in: Health & Medicine
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  • 1. Jesus is the answer EXPLO 2006 SUMMARY OF HEALTH TALKS
  • 2. LIFESTYLE <ul><li>Your lifestyle affects your Health and is determined by your : </li></ul><ul><li>DIET </li></ul><ul><li>EXERCISE </li></ul><ul><li>RELATIONSHIPS </li></ul><ul><li>THOUGHTS/ STRESS </li></ul><ul><li>WORK - LIFE BALANCE </li></ul>
  • 3. LEADING CAUSES OF PREVENTABLE DEATHS <ul><li>HEART DISEAES </li></ul><ul><li>CANCERS </li></ul><ul><li>CEREBROVASCULAR DISEASES </li></ul><ul><li>HIV/AIDS </li></ul><ul><li>ACCIDENTAL DEATHS </li></ul><ul><li>DIABETES </li></ul>
  • 4. PREVENTABLE RISK FACTORS <ul><li>Tobacco </li></ul><ul><li>High Blood Pressure </li></ul><ul><li>Alcohol </li></ul><ul><li>Cholesterol </li></ul><ul><li>Overweight </li></ul><ul><li>Stress </li></ul>
  • 5. Hypertension <ul><li>Blood pressure >140/90 </li></ul><ul><li>Check your blood pressure especially>35 years </li></ul><ul><li>If on Medication take it diligently </li></ul><ul><li>Exercise </li></ul><ul><li>Diet </li></ul>
  • 6. HIV/AIDS <ul><li>Spread mainly through sex </li></ul><ul><li>Spreading rapidly </li></ul><ul><li>We are all at risk </li></ul><ul><li>Stick to your partner </li></ul><ul><li>Practice abstention </li></ul>
  • 7. OBESITY Malnutrition- Epidemic proportions Obesity –Overweight – Normal weight Normal weight –Under weight –Anorexia BMI =BODY MASS INDEX Weight (Kilograms) X Weight (kilograms ) Height (meters) BMI = 20 – 25 >25 = Overweight >30 = OBESITY <20 is Underweight <17.5 is Anorexia Nervosa BMI of church tells health of nation
  • 8. CANCERS <ul><li>Poor diet </li></ul><ul><li>No exercise </li></ul><ul><li>Smoking alcohol </li></ul><ul><li>Animal fat </li></ul><ul><li>There is still a lot that can be done </li></ul>
  • 9. SUGAR <ul><li>Not an innocent food substance </li></ul><ul><li>Affects the immune system </li></ul><ul><li>Causes obesity </li></ul><ul><li>Tooth decay </li></ul><ul><li>Hyperactive children </li></ul><ul><li>Poor sleep </li></ul><ul><li>Diabetes </li></ul>
  • 10. Sickle cell disease <ul><li>Check with your partner before marriage </li></ul><ul><li>It can be managed effectively in a supportive environment </li></ul>
  • 11. Women’s HEALTH
  • 12. Men’s HEALTH
  • 13. STRESS
  • 14. Smoking and Drinking <ul><li>Should they be classed together </li></ul><ul><li>What about other Drug </li></ul>
  • 15. NEWSTART <ul><li>NUTRITION </li></ul><ul><li>EXERCISE </li></ul><ul><li>WATER </li></ul><ul><li>SUNLIGHT </li></ul><ul><li>TEMPERANCE </li></ul><ul><li>AIR- FRESH </li></ul><ul><li>REST </li></ul><ul><li>TRUST IN GOD </li></ul>

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