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Masaza

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  • 1. ffimffiffiW wWwffiffiffiw q *W-@ 'tt /f nogi, kad ih zaboli glava, osete | / I umor ili iscrpljenost, nesvesno I V Ipodnu da masiraju lice. Ne bez razloga jei je za kompletno zdravlle nu- "etn&uiZno da se opuste facijalni -iSiCi, pospeii cirkulacija i prokrvljenost ljca... To, izmedu ostalog, omoguiava da se tbrua eliminacija otrova iz organizma, ':l pa se wlo brzo oseiamo bolje. Pored,o- 'i ga masiranje lica obezbt.aqj: i lolji iz- gled Jer Koza postaJe sveaJa l JeorUa. - A, kako da se pravilno masiramo? LJ tome nam pomaLe Tatjzna Jevdovii, in- struktor za obuku velnes i sPa terapeu,lr.^. ffiffiWffi [|fit,;*jte" obrve od podetka do Er*+:*';?,hr',in:5ff 'l,;'d: bodnih ivica nosa (pritisak) do malih udubljenja pored obe nozArve (pritisak). QKailrprstom pritiskajte mesta is- Mpod jagodica, pratite kost i doii iete do spoja gornje i donje vilidne kosti (pritisak). fiKai:prstom pritiskajte tadku izmedl Il nosa i gornje usne, a, istowemeno, pal- cem mesto ispod brade. !! KaZiprstom pritiskajte mesto koje 9e nalazi tznad fllbrade, istowemeno, palcem masirajte tadku ispod brade. Sredinu dela ravnomerno i naizmenidno pri- tiskajte paldevima desne i-leve ryke. o{ predela w- medu obrva, preko centralnog dela dela, do korena kose. Ei','i#rffi m;ff ;3.-*ffi ff :'3,x*n* Et jugodii-rta pd8err""plittk"lt. na poeeta( sredinu EIi krai obrva. Paldevima radite cik-cak pokrete (jedan palac is- pod, jedan rznad dorye vilidne kosti.
  • 2. 8
  • 3. ,$ryr'y ' lw&* " .*...*, -y t/ Itr, , h' 2
  • 4. --bb'*- fur',il {t Y ry silr 'w I I ,,.. 4, ,;:"1'' * 'i'!' a' 3

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