Motivos fortes + pressão externa positiva + emoção ACÇÃOMOTIVAaçãoO que é que te emociona?O que te faz mover?Qual é a força?
“Action is the foundational key to all success.” Tony Robbins
Passamos muitas horas a fazer imensas coisas nãoprodutivas e roubamos nas horas de sono, nasrefeições calmas, no exercício, nos momentosde alegria. Ou seja, desvalorizamos tudo aquilo quenos faz mais produtivos, eficazes, felizes e motivados.São COISAS SIMPLES, MUITO BEM FEITAS COMEMOÇÃO GENUÍNA que nos dão grande parte daquiloque queremos SER, FAZER ou… TER. Porque… Osucesso está no PROCESSO, não está no DESTINO !
Raramente nos concentramos no momento presente.Raramente apreciamos, gozamos esse momento.Estamos a agir pensando demasiado, pensando nomomento futuro e demasiado condicionados pelosmomentos passados.
Falta…Garra! Entusiasmo! Sentimento! Lá dofundinho! Genuíno! Sim! Quero! Decido! Não quero!Não vou! Sei! Vou! Paixão, por cada segundo de vida!Viver cada momento! Desfrutar de cada segundo notrabalho, em casa, com os amigos!Abunda… Pode ser…! Está bem…! Se tu queres…! Setu dizes…! O.K…! Tem de ser…! Talvez…!
Enquanto não tivermos objectivos, momentos,pessoas e algo pelo qual sintamos vontade deproferir as palavras que se seguem… Nuncaestaremos motivados.Não há disciplina que valha para lutar contra isso.Sempre que possas escolher… Escolhe algo, alguémque te motive a dizer tudo isto.Mas no final de contas, tudo o que temos é omomento presente. Já sentiste o teu corpo? A tuarespiração? O teu EU?
It is not the strongest of the species thatsurvive, nor the most intelligent, but the onesmost responsive to change.— Charles Darwin
Sublime!Faz porque queres e sentes, não porque devese tens!— Desconhecido
Muitos ensinam o que adquiriram com oestudo, não com a conduta, e assim o quepregam com a palavra destroem com o seumodo de vida— “S. Gregório Magno, PL 77,15”
Fenomenal!A única maneira de conservar a saúde é comero que não se quer, beber o que não se gosta efazer aquilo que se preferiria não fazer.— Mark Twain
Fantástico!The quality of your life is in direct proportion tothe quality of the questions you ask of yourself.— Unknown
Extraordinário!What I cannot create, I do not understand.— Unknown
Espetacular!If you want to be successful, hang aroundsuccessful people. They will show you the wayevery time. But first, define what is to besuccessful for you!— Unknown
Alucinante!People are like stained-glass windows. Theysparkle and shine when the sun is out, butwhen the darkness sets in, their true beauty isrevealed only if there is a light from within.— Elisabeth Kubler-Ross
There are two types of people - those whocome into a room and say, “Well, here I am!”and those who come in and say, “Ah, there youare.— Frederick L. Collins
Que sincronia!People don’t do things for you or against you,they do things for themselves - it’s fortune,good or bad, to be in the way— Unknown
Incrível!Los amigos son como las estrellas, no siemprelos vemos pero sabemos que siempre están ahí
Estou parvo!Efficacy versus Efficiency - Leadership versusManagement - Motivation versus Discipline
Nem acredito!Aim for success, not perfection. Never give upyour right to be wrong, because then you willlose the ability to learn new things and moveforward with your life.Dr. David M. Burns
Inacreditável!My definition of success is to live your life in away that causes you to feel a ton of pleasureand very little pain— and because of yourlifestyle, have the people around you feel a lotmore pleasure than they do pain.Anthony Robbins
Que trabalhinho!Se fizeres aquilo que sempre fizeste, irás teraquilo que sempre tiveste
Obra de arte!Goals are a means to an end, not the ultimate purpose of ourlives. They are simply a tool to concentrate our focus andmove us in a direction. The only reason we really pursue goalsis to cause ourselves to expand and grow. Achieving goals bythemselves will never make us happy in the long term; itswho you become, as you overcome the obstacles necessary toachieve your goals, that can give you the deepest and mostlong-lasting sense of fulfillment.Anthony Robbins
Perfeito!“When you change the way you look at things,the things you look at change.”Wayne Dyer
A real decision is measured by the fact thatyouve taken a new action. If theres no action,you havent truly decided.Anthony Robbins
Pleasure in the job puts perfection in the work.Aristotle (384 BC - 322 BC)
Esplêndido!“Things which matter most must never be atthe mercy of things that matter least.”Johann Wolfgang von Goethe
Excelente!“For both personal and professionalrelationships, fewer and deeper is better thanmore and less deep.”Richard Koch
Grandioso!Artists who seek perfection in everything arethose who cannot attain it in anything.Eugene Delacroix (1798 - 1863)
Majestoso!Anyone who strays too far from the majorityview or the conventional wisdom is bound tobe labeled “arrogant,” “a maverick,” “aWildman,” “weird,” or even “crazy.”John Eliot
Arte pura!Perfectionism is simply putting a limit on yourfuture. When you have an idea of perfect inyour mind, you open the door to constantlycomparing what you have now with what youwant. That type of self criticism is significantlydeterring.John Eliot
Soberbo!Great performers in all fields seem immune towhat outsiders think about them. Their senseof themselves never depends on thefeedback—positive or negative—they get fromthe environment.John Eliot
Estupendo!“Pursue those few things where you areamazingly better than others and that youenjoy the most.”Richard Koch
Incrível!“You are the best you. You will always be thesecond best anyone else.”Leo Buscaglia
Impressionante!“For the individual, too, it is better to know afew things well, or preferably one thingexceptionally well, than it is to know manythings superficially.”Richard Koch
Remember that fear always lurks behindperfectionism. Confronting your fears andallowing yourself the right to be human can,paradoxically, make you a far happier andmore productive person.Dr. David M. Burns
Intenso!Success comes from taking the initiative andfollowing up... persisting... eloquentlyexpressing the depth of your love. What simpleaction could you take today to produce a newmomentum toward success in your life?Anthony Robbins
Estou a sonhar!The top players in every field think differentlywhen all the marbles are on the line. Greatperformers focus on what they are doing, andnothing else…They let it happen, let it go. Theycouldn’t care less about the results.John Eliot
Não pode ser!We tend to view confidence as a product ofaccomplishment rather than part of theprocess that leads there. But supremelyconfident people were confident longbefore they achieved anything.John Eliot
Nem nos filmes!“Everything that your body does to youwhen the pressure is on is good forperformance...Pressure is different from anxiety;nervousness is different from worry.”
Não acredito!Confidence is not a guarantee of success, but apattern of thinking that will improve yourlikelihood of success, a tenacious search forways to make things work.John Eliot
A sério?!The idea of perfect closes your mind to newstandards.. When you drive hard toward oneideal, you miss opportunities and paths, not tomention hurting your confidence. Believe inyour potential and then go out and explore it;don’t limit it.John Eliot
Como Vou Agir?“Act as if everything you desire is alreadyhere… treat yourself as if you already are whatyou’d like to become.”
O que me move?O que me emociona?Qual é a força?
É segredo!The secret of success is learning how to use painand pleasure instead of having pain and pleasureuse you. If you do that, youre in control of yourlife. If you dont, life controls you.Anthony Robbins
“Things which mattermost must never be atthe mercy of things thatmatter least.”- Johann Wolfgang vonGoethe
Ajudas: Livros recomendados (não são necessários mais): Zen to Done: The Ultimate Simple Productivity System Leo Babauta The Truth About You: Your Secret to Success Marcus Buckingham Praticando o Poder do Agora Eckhart Tolle The 80/20 Principle: The Secret to Success by Achieving More with Less Richard Koch Videos: Al Pacinos Inspirational Speech Tony Robbins: Why we do what we do, and how we can do it better Unthinkable: The Scott Rigsby Story Carl Hayman leading the All Blacks Haka Never Give up: Inspirational video Links: http://thepowerofless.com/ http://www.peterrussell.com/wordpress/index.php http://zenhabits.net/ www.tonyrobbins.com