The Pillars of Academic Success

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The Pillars of Academic Success

  1. 1. The Pillars of Academic Success<br />Heidi Pirani<br />CIT-105 Intro to Information Technology<br />Ivy Bridge College of Tiffin University<br />
  2. 2. What Are the Pillars?<br /><ul><li>Define your goals
  3. 3. Manage your time
  4. 4. Develop good study habits
  5. 5. Use your resources
  6. 6. Stay healthy</li></li></ul><li>Goal Setting<br />
  7. 7. Goal Setting<br />
  8. 8. Time Management<br /><ul><li>Regular sleep time
  9. 9. Work hours
  10. 10. Daily study sessions
  11. 11. Family time
  12. 12. Don’t forget time for fun!</li></li></ul><li>Study habits<br /><ul><li>Your personal study space
  13. 13. Be comfortable
  14. 14. Room for study materials
  15. 15. Take frequent breaks
  16. 16. Don’t procrastinate!
  17. 17. Read the syllabus and all instructions
  18. 18. Get help when you need it!</li></li></ul><li>Your resources<br />
  19. 19. Healthy Living<br /><ul><li>Sleep 7-8 hours a night
  20. 20. Get >30 minutes exercise every day
  21. 21. Drink plenty of water - http://nutrition.about.com/library/blwatercalculator.htm
  22. 22. Eat a healthy diet</li></li></ul><li>Thank you!<br />… and good luck achieving your own success in college<br />
  23. 23. References<br /><ul><li>Bonnet, M. H. & Arand, D. L. (n.d.) How Much Sleep Do Adults Need? National Sleep Foundation. Retrieved from http://www.sleepfoundation.org/article/white-papers/how-much-sleep-do-adults-need
  24. 24. Cicero, T. (n.d.) 9 Tips for Academic Success. Retrieved from http://www.metacafe.com/watch/yt-CFkBjMgtSag/9_tips_for_academic_success/
  25. 25. College Board, The. (n.d.) How to Take on College Studying. Retrieved from http://www.collegeboard.com/student/plan/college-success/961.html
  26. 26. Hansen, R. S. (n.d.) 10 Tips for Academically Thriving in College. Retrieved from http://www.mycollegesuccessstory.com/academic-success-tools/academically-thriving.html
  27. 27. Jetgtvig, S. (n.d.) How Much Water Do You Need? Retrieved from http://nutrition.about.com/library/blwatercalculator.htm
  28. 28. Laskowski, E. R. (2011, Feb. 17.) How Much Should the Average Adult Exercise Every Day? Mayo Clinic. Retrieved from http://www.mayoclinic.com/health/exercise/AN01713
  29. 29. Minnegerode, L. (n.d.) Setting Academic Goals. Retrieved from http://www.ehow.com/video_4756571_setting-academic-goals.html
  30. 30. Time-Management-Guide.com (n.d.) Eliminate Procrastination. Retrieved from http://www.time-management-guide.com/procrastination.html
  31. 31. University of Minnesota Duluth Achievement Center. (2011, Jun 16.) Time Management Principles. Retrieved from http://www.d.umn.edu/kmc/student/loon/acad/strat/time_man_princ.html
  32. 32. WikiHow How to Develop Good Study Habits for College (2011, May 26.) Retrieved from http://www.wikihow.com/Develop-Good-Study-Habits-for-College</li></ul>Graphics credits<br /><ul><li>Classroom clipart http://classroomclipart.com/
  33. 33. Stock.XCHNGhttp://www.sxc.hu/</li>
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