What is Grief & LossMyths and Facts Child GrievingAbout Grief & Loss Help For Grieving ChildrenGlobal Grieving &Loss Adult GrievingTheories of The Help For Grieving AdultsGrieving Process Elderly GrievingTypes of Losses Help For Grieving ElderlySigns & Symptoms Workplace Grief Death At School Other Interventions & Treatments References
What is Grief? Grief is a natural response to a loss. Grief is various emotions and reactions that a person’s feels when experience loss in their lives.Emotions may range from shock, anger,guilt,ordepression. What is Loss? Loss of a job Loss of health Loss of dreams to succeed Loss of a loved one/ a pet Loss of relationship/friendship Loss of safety , after a traumatic event
Myth: The pain will go away if you ignore it.Fact: Trying to ignore the emotions, or denying the natural feelings of griefwill only make it worse later on .
Global Grief & Loss African Americans: The process of grief includes singing ,poetry readings, and a eulogy spoken. The deceased is viewed in church before the burial in the cemetery. Prayers, black clothing as well as decreased social activities. Muslim Americans: They do not permit cremation, and follow steps of the burial procedure: with the washing of the body( by a Muslim of the same gender),dressing and positioning of the body for viewing. Chinese American: They have strict traditions for announcing death, preparing the body, arranging the funeral and burial, as well as mourning after the burial. Burning incense, reading scripture, and meditating before a shrine. For 1 year after the death, the family may place bowls of food at the table for the deceased. Orthodox Jewish Americans: It is custom for a relative to stay with the dying person so that the soul does not leave the body while the person is alone. To leave the body alone after death is disrespectful. The eyes should be closed, and the body remains covered with a sheet until family. A rabbi, or a Jewish undertaker can begin rites. Organ donation is permitted, autopsy is not. Burial must be within 24 hours unless delayed by a Sabbath.
Theories of The Grieving ProcessTheories Of Grieving There are numerous theories on how an individual goes through each stage of the grieving process. We will take a look at some of the different views of the stages. Elisabeth Kubler -Ross’s Model of the five stages of the grieving process is as follows: 1.) Denial - is shock and disbelief regarding the loss 2.) Anger – may be expressed toward God, relatives, friends or health care providers. 3.) Bargaining – occurs when the person ask God or fate for more time to delay the inevitable loss. 4.) Depression – results when awareness of the loss becomes acute. 5.) Acceptance – is when the person shows evidence of coming to terms with the loss
John Harvey has different thoughts to the stages of grieving. There are as follows: 1.) Shock, outcry and 2.) Intrusion ofTheories Of Grieving denial thoughts, distractions, and obsessive 3.) Confiding in others as reviewto emote and to a way of the loss. cognitively restructure an account of the loss Rodebaugh and colleagues also summarized the stages of grieving. They state that those stages are : 1.) Reeling - the person feels shock , disbelief or denial 2.) Feeling - The person experiences anguish, guilt, profound sadness, sleep troubles, appetite changes, fatigue and general physical discomfort 3.) Dealing - The person begins to adapt to the loss by engaging in support groups, grief therapy, reading. And spiritual guidance. 4.) Healing – The person integrates the loss as a part of their lives. Healing does not imply , however, that the person has forgotten or accepted the loss.
Signs And Symptoms Physical Effect – overtiredness, change in appetite , weight gain or weight loss, loss of strength, headaches, shortness of breath, aching of the arms, restlessness, and vision trouble. Emotional and /or Psychological Effect-Denial anger, resentment, bitterness, confusion with time, feelings of hopelessness, fear, sadness, irritability , and mood swings. Spiritual Effects – Despair, shattered faith, anger at God/institutions, spiritual confusion, and searching for meaning /purpose. Social Effects – Withdrawal from social activities /events, isolation, reassessment of friends/ activites, and energy depletion.
Although grief is associated with adults , children experiences grief as well. Childrenmay show grief emotions in different ways then adults ,but the process stays thesame.The following are some examples of the various age groups and the feeling that griefbestows upon children.Children under 2 years old : When an individual, who is the main caregiver for a baby, is gone , the baby mayreact to the changes that are in its surroundings long before thy are able to talk.A stuble understanding of death is shown when a toddler sees a dead frog or bird.The depth of death is not fully realized; such as the dead frog or bird won’t get upever again or that it cannot feel anything.Children 2-5 years :When a death occurs, be straightforward with the child. Telling the child that theperson is ‘gone to sleep’ or ‘gone away’ may cause misunderstanding as well asconfusion later on .Children’s limited understanding of death may cause a child to have difficultyexpressing emotions.
Adult grieving is a private experience. It takes place in the head and mind of an individual. It is like fingerprints- everyone is unique in the ways that grief is expressed and experienced.Adult Grieving
Help For Grieving Adults Don’t let anyone, including yourself, tell you how you should feel
Older adults are more likely to become physically ill after experiencing a major loss. They may already have long-term physical illnesses or other conditions that interfereElderly Grieving with their ability to grieve. The symptoms of these illnesses may become worse when they are grieving. Some older adults may develop unresolved grief or complications associated with grieving. This may occur more often in older adults because they are more likely to experience: •Many major losses within a short period of time. •The death of their friends, including their spouses. Older adults who lose their spouses may suffer many losses, including financial security, their best friend, and their social contacts. •Losses that occur as a part of the natural aging process, such as loss of beauty and physical strength. •Loss of their independence or the development of illness and other conditions that are common in older adults. •Anticipation of losing someone or something special to them. In addition, some older adults need more time than other people to adjust to change. Adjusting to change may be hard for them and cause them added emotional stress.
Support for the elderly are as follows :Help for grieving elderly
Although grief is common ,we do not relate it to a workplace event. GriefDeath At The Workplace does not disappear when we enter the workplace. A grieving employee/employer can have an impact on the whole workplace community. It can have an effect on the morale to decreased productivity loss. A way of helping to reduce the emotional cost and the monetary cost is through education in relation to both the employee as well as the employer.
Other Interventions And Treatments Pharmacotherapy Touch Therapy Social Support Group Therapy Support Groups Hypnotherapy Behavioral Therapy Interpersonal Therapy Homeopathy Cognitive- behavioral therapy
Here are some resources that may be of help for an individual to turn to when in need . Canada’s Grief Resource centre – http://www.robertspress.caHelpful Resources Grief Support Services – http://www.griefsupportservices.org Facing and Dealing withBereavementhttp://www.facingbereavement.co.uk/home.htm Guiding Kids Thru Life’s Storms- http://www.rainbows.ca/resources.aspx Seasons For Grieving Children- http://www.grieving children.com/ The Compassionate Friends of Canada Youth Grief Resources – http://www.tcfcanada.net Canadian Hospice Palliative Care- http://www.chpa.net/home.html Support For Widows and Widowers- http://www.newhope-grief.org/ Canadian Foundation for the Study of Infant Deaths- http://www.sidscanada.org/ Bereavement Ontario Network- http://www.bereavementontarionetwork.ca/