6 I will I notice 2
What action will I take What are the
to achieve the objective facts?
resolution I seek?
5 I want I feel 3
What do I want out of the
What are the
What is most important
in the short and long run?
4 I think
How do I interpret the situation? Based on the wheel of mindfulness
What are the stories that explain the situation? From Wisdom at Work, 1999
Are there other explanations that might be just as valid? by Joel and Michelle Levey
Karen O. Bennett 2009