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Energy Continuum. Aims: To understand the implications the intensity of exercise has upon the energy re-synthesis requirements. To understand the key theories linked with the energy continuum.
Energy continuum. ,[object Object],[object Object],[object Object]
Task. ,[object Object],[object Object],Netball centre Tennis 800m Marathon Shot putt % Aerobic % Lactic % PC Activity
Thresholds. ,[object Object],[object Object],[object Object]
Onset of Blood Lactate Accumulation (OBLA). ,[object Object],[object Object],[object Object],[object Object]
When does OBLA occur? ,[object Object],[object Object],[object Object],[object Object]
Exam question. ,[object Object],[object Object],[object Object],[object Object],[object Object]
Homework ,[object Object]

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PEShare.co.uk Shared Resource

  • 1. Energy Continuum. Aims: To understand the implications the intensity of exercise has upon the energy re-synthesis requirements. To understand the key theories linked with the energy continuum.
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