Marcha Nórdica (Nordic Walking)

NORDIC WALKING PÉREZ SEVILLA, J. E. (2007) Tutor del ciclo formativo: “Conducción de actividades físico deportivas en el medio natural” del IES Enrique Nieto (Melilla)

ÍNDICE ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

INTRODUCCIÓN ,[object Object],[object Object],[object Object]

ORIGEN Y EVOLUCIÓN ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ORIGEN Y EVOLUCIÓN ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ORIGEN Y EVOLUCIÓN ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

DEFINICIÓN ,[object Object],[object Object],[object Object],[object Object]

VARIANTES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],ÍNDICE

VARIANTES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

¿PARA QUIÉN? ,[object Object]

DESTINATARIAS ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],ÍNDICE

¿POR QUÉ? ,[object Object],[object Object]

BENEFICIOS Y RIESGOS DE LA AF ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

BENEFICIOS ESPECÍFICOS DEL “NORDIC WALKING” ,[object Object],[object Object],[object Object],[object Object],ÍNDICE

OBJETIVOS ,[object Object],[object Object],[object Object],[object Object],ÍNDICE

¿QUÉ? ,[object Object],[object Object],[object Object]

TÉCNICA ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

FASES DE LA TÉCNICA ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

FASES DE LA TÉCNICA ,[object Object],[object Object],[object Object],[object Object]

FASES DE LA TÉCNICA ,[object Object],[object Object],[object Object],[object Object],[object Object]

FASES DE LA TÉCNICA ,[object Object],[object Object],[object Object],[object Object],[object Object],http:// www.ultrawalking.net /clasificaciones2005/ nordicwalking.html

SUBIDA Y BAJADA ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],ÍNDICE

¿CON QUÉ? ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

MATERIALES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],1 2 3

MATERIALES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

MATERIALES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Especial Desnivel CALZADO

MATERIALES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],Especial Desnivel TRAIL RUNNING

MATERIALES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

MATERIALES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

MATERIALES ,[object Object],[object Object],[object Object],[object Object],[object Object],ÍNDICE

¿CÓMO? ,[object Object],[object Object],[object Object]

METODOLOGÍA ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

SECUENCIACIÓN ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

SECUENCIACIÓN ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ACTIVIDADES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ACTIVIDADES ,[object Object],[object Object],[object Object],[object Object],[object Object]

ACTIVIDADES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ACTIVIDADES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ACTIVIDADES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

ACTIVIDADES ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],ÍNDICE

DIÁLOGO CRÍTICO ,[object Object],[object Object],[object Object],[object Object]

BIBLIOGRAFÍA ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

Marcha Nórdica (Nordic Walking)

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