Listen to verdi to stay calm, control your bp

1. Listen to Verdi to stay calm,
control your BP
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2. Contd..
If you want to relax and feel calm then the scientific tip is to listen to the
music of the Italian composer Giuseppe Verdi, which is more likely to lower
blood pressure than pop, rock or jazz. According to new research, slow music
with a 10second repetitive cycle has a noticeable calming effect on listeners
because it matches the body's natural 10-second waves of blood-pressure
control.
The music of Verdi, along with the slow movements of Ludwig Beethoven's
Ninth Symphony and the arias in Giacomo Puccini's opera Turandot, are
among the most calming pieces of music because they happen to match
perfectly to the control rhythm of the cardiovascular system, said professor
Peter Sleight, of Oxford University . “Music is already being used
commercially as a calming therapy but this has happened independent of
controlled studies into is effectiveness,“ he said.
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