EXERCICIS ENTRENAMENT MÚSCULS
ABDOMEN
QUÀDRICEPS
BESSONS
AVANTBRAÇ
DORSALS
GLUTIS
LUMBARS
PECTORALS
BICEPS
FEMORALS
ESPATLLES
TRICEPS
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Exercicis entrenament músculs

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Exercicis entrenament músculs

  1. 1. EXERCICIS ENTRENAMENT MÚSCULS
  2. 2. ABDOMEN
  3. 3. QUÀDRICEPS
  4. 4. BESSONS
  5. 5. AVANTBRAÇ
  6. 6. DORSALS
  7. 7. GLUTIS
  8. 8. LUMBARS
  9. 9. PECTORALS
  10. 10. BICEPS
  11. 11. FEMORALS
  12. 12. ESPATLLES
  13. 13. TRICEPS

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